The Dirty Buffalo Teriyaki Glaze Wing Sauce Wings

I’m wrapping up my journey through the wing sauces I ordered from The Dirty Buffalo, a regional wing and more joint in south eastern Virginia. Oh, trust me, I’ll be ordering more of their sauces. And seasonings. For now, I’m glad I ended up on what I think is the highest note: The Dirty Buffalo Teriyaki Glaze wing sauce wings. This wing sauce was my favorite. And it was hard to say that, because so many of them have been amazing. But this one really struck a chord with me. The perfect ‘umami’ flavor. Salty, sweet and lightly funky. I could not get enough of this sauce.

The Dirty Buffalo Teriyaki Glaze Wings

Make Some Wings. Now.

Just make some wings. Seriously. Whatever gets you to tasting this sauce the quickest. I used my air fryer to make my standard batch of air fryer wings then sauced them. You can make The Dirty Buffalo Teriyaki Glaze wing sauce wings any way you want. Just don’t use anything that might overpower the sauce. Don’t go crazy with any seasoning. The sauce is a winner, don’t hide it.

Yes, I licked my fingers while eating these wings. And yes I wished I’d gotten more sauce on them.

I Shoulda Bought More

I think this sauce would be fantastic in a stir-fry. Or nuggets. Anything. It’s delicious and perfectly balanced. I definitely should’ve ordered more bottles. Well, that’s ok because I can jump online and order some more, along with all of their other great flavors!

I love this sauce. I’ve always been a big fan of Asian-inspired wing sauces. You might want to also try the delicious teriyaki sauce from Buffalo Wild Wings!

The Dirty Buffalo Teriyaki Glaze Wings
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5 from 1 vote

The Dirty Buffalo Teriyaki Glaze Wing Sauce Wings

Beyond delicious Teriyaki-flavored wings.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 1
Calories: 13kcal

Ingredients

Instructions

  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation to 350 F.
  • Lightly salt the wings on all sides.
  • Add the wings to the basket (be careful it's hot!).
  • Cook wings for 12 minutes.
  • Flip the wings and cook another 12 minutes.
  • Increase the air fryer temperature to 400 F and cook another 6 minutes.
  • Remove wings from fryer and place in a bowl. Toss with the sauce. Click here for our guide on how to sauce wings.
  • Remove wings from the bowl and serve immediately.

Notes

Note: If your wing sauce is refrigerated, set it out on the countertop before starting the wings so that it warms up a bit. You don’t want to put cold sauce on hot wings.
Note: The full 30 minute cook time is for large, meaty wings. If your wings are a bit thinner (er… scrawny) back the times down to 10/10/4 minutes instead of 12/12/6 minutes.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Creamy Cool Blue Cheese Wing Dipping Sauce

Blue cheese. Ranch. Blue cheese. Ranch. I don’t care which side of the fence you might be on when it comes to having a dipping sauce for your wings. Me, I switch it up depending on the wings and my mood. Today, I was in the mood for a really good, cold, kinda funky creamy cool blue cheese wing dipping sauce. And this is it. This is about the easiest sauce you can make. The only thing easier would be to just open a bottle. This is better.

Creamy Cool Blue Cheese Wing Dipping Sauce

The Right Sauciness

What (besides great flavor) makes this creamy cool blue cheese wing dipping sauce so good? Consistency. The right consistency. Too runny of a sauce and you end up with more sauce on your lap than you do on your wings. Too thick and you end up with a ‘fondue’ wings. You know, so much sauce you can’t even see the wings.

Get To Dippin’

I use these little sauce cups for dipping my wings. They are appetizer-sized in that I can easily get enough sauce for 6-10 wings in them. And they’re just the right size for getting a wing in there, too. Boy, there’s not much worse than having a cup so small you can’t dip your wing.

Check out my new site, Dress My Salad, for more great salad dressing ideas!

Jonesin’ for some Ranch instead? Try my copycat of Wingstop’s Ranch dressing instead.

Creamy Cool Blue Cheese Wing Dipping Sauce
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5 from 1 vote

Creamy Cool Blue Cheese Wing Dipping Sauce

The perfect wing dipping sauce with a great blue cheese flavor.
Prep Time15 minutes
Cook Time2 hours
Course: Dipping Sauce
Cuisine: American
Keyword: blue cheese, dipping sauce
Servings: 8
Calories: 278kcal

Ingredients

Instructions

  • Place all ingredients into a blender or food processor. Process until smooth.
  • Refrigerate for at least 2 hours, or better, overnight.
  • Shake or stir before serving.

Notes

Store any leftover sauce in the fridge.

Nutrition

Calories: 278kcal | Carbohydrates: 2g | Protein: 4g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 33mg | Sodium: 351mg | Potassium: 83mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 241IU | Vitamin C: 0.1mg | Calcium: 110mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Sweet and Tangy Heinz 57 Wings

Welcome to one of my all-time favorite homemade wing sauces. Easy as heck to make. Delicious as can be. These sweet and tangy Heinz 57 wings were beyond finger-licking good. They were plate-licking good. I’d make these again in a heartbeat. A little tangy. A little sweet. They hit the spot!

Sweet and Tangy Heinz 57 Wings

A Sauce For The Entire Family

I do sometimes post some fairly spicy homemade wing sauces here on For The Wing. This isn’t one of them. I think these sweet and tangy Heinz 57 wings would be great to serve at a party or picnic or family get-together. No one’s gonna scream that they are spicy. But they will tell you they loved them.

But…. You could kick them up a bit if you want. They are on the sweet side. A bit. And just barely tangy. No reason you couldn’t sneak a little hot sauce in there. Maybe make a special batch for yourself and your heat-loving friends.

Tapatio hot sauce and a few other ingredients make for a spicy wing sauce. Try some of my tangy Tapatio barbecue wings too!

Sweet and Tangy Heinz 57 Wings
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5 from 1 vote

Sweet and Tangy Heinz 57 Wings

Beyond finger-licking good.
Inspired by a recipe from The Wolfe Pit
Prep Time15 minutes
Cook Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, wings
Servings: 4
Calories: 275kcal

Ingredients

For the wings

For the sauce

Instructions

For the sauce

  • Combine the steak sauce and honey in a small saucepan over low heat.
  • Keep warm until ready to use.

For the wings

  • Combine the flour and seasoning in a large bowl.
  • Rinse the wings. Drain well but do not dry the wings.
  • Add the wings to the flour mixture and turn to coat well. Transfer to a plate and place in the fridge for 30 minutes.
  • Heat 3" of oil in a Dutch oven or deep fryer to 350 F.
  • Working in batches if necessary, fry the wings 8-10 minutes or until they reach 165 F. Transfer to a rack over a baking sheet or a paper towel-lined plate to drain.
  • Transfer wings to a large bowl and sauce your wings before serving. Click here for our guide on how to sauce your wings.

Nutrition

Calories: 275kcal | Carbohydrates: 29g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 811mg | Potassium: 23mg | Fiber: 4g | Sugar: 1g | Vitamin A: 819IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Burman’s Medium Buffalo Wing Sauce Wings

We do most of our grocery shopping at Aldi’s. We love everything about the store. Of course, for me that means that I love their fresh wings. And did you know they have a great Buffalo wing sauce (under the Burman’s brand name) too? You know if it’s from Aldi it’s not only tasty, it’s at the right price. I recently made a batch of Burman’s medium Buffalo wing sauce wings. The sauce is perfect right out of the bottle. Lightly spicy. Great Buffalo-inspired flavor. And the right consistency to stick to your wings. I always keep a bottle of Buffalo wing sauce on-hand and this is one of my favorites!

Burman's Medium Buffalo Wing Sauce Wings

Just Make Some Wings

It doesn’t really matter what kind of cooked wings you use when you make Burman’s medium Buffalo wing sauce wings. Frozen (Aldi has those too!) and baked. Deep-fried. Air fried. Grilled. Whatever. Just cook them up and get them sauced and get ready for some classic Buffalo wing goodness. And yeah, grab some dressing from Aldi’s while you’re there too. You’ll want a little something to cool you off!

This sauce is also great served as a dipping sauce for chicken nuggets. Or slather it on a grilled chicken sandwich! It’s got the right flavor and the right heat level for just about anything!

Kroger also sells a great medium Buffalo wing sauce. Try some homemade wings tossed in it, too!

Burman's Medium Buffalo Wing Sauce Wings
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5 from 1 vote

Burman’s Medium Buffalo Wing Sauce Wings

Fantastic flavor and heat level.
Prep Time1 hour
Cook Time45 minutes
Total Time1 hour 45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, medium
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Super Bowl Party Wing Recipes

The Super Bowl is always a great time to cook up wings. Lots of wings. Lots of different kinds of wings. And dipping sauces, too! These are my favorite Superbowl party wing recipes. Some are easier than others. Some are made outside on a grill. And some are baked. Or fried. Everything you can imagine. Don’t pick just one! Amaze your friends and have a great game!

1
Big Game Hot Wings
Big Game Hot Wings
This sauce would be absolutely great on grilled or smoked pork ribs.
Check out this recipe
2
Copycat Plucker's Medium Buffalo Wings
Copycat Plucker’s Medium Buffalo Wings
Wonderful traditional wing flavor.
Check out this recipe
3
Baked Maple Wings
Baked Maple Wings
Slightly sweet, with a slight hint of spiciness.
Check out this recipe
4
Oven-Baked Buffalo Wings
Oven-Baked Buffalo Wings
Perfectly baked wings with a fantastic Buffalo-inspired sauce.
Check out this recipe
5
Air Fryer Maple Wings
Air Fryer Maple Wings
Fantastically delicious wings!
Check out this recipe
6
Copycat Anchor Bar Buffalo Wings
Copycat Anchor Bar Buffalo Wings
Perfect simplicity.
Check out this recipe
7
Copycat Wingstop Ranch Dressing
Copycat Wingstop Ranch Dressing
I wouldn't change a thing about this copycat Wingstop Ranch dressing. It has the perfect taste and the perfect consistency.
Check out this recipe
8
Crispy Baked Honey BBQ Wings
Crispy Baked Honey BBQ Wings
This recipe scales really easily.
Check out this recipe
9
Copycat Wingstop Blue Cheese Dressing
Copycat Wingstop Blue Cheese Dressing
A nice tangy blue cheese dipping sauce.
Check out this recipe
10
Crispy Convection Oven Wings
Crispy Convection Oven Wings
These crispy convection oven wings satisfy my wing craving just fine, thank you!
Check out this recipe
11
Charcoal Grilled Crispy Cajun Wings
Charcoal Grilled Crispy Cajun Wings
Crispy spicy deliciousness!
Check out this recipe
12
Copycat Wingstop Lemon Pepper Wings
Copycat Wingstop Lemon Pepper Wings
Crunchy good with the perfect lemon pepper flavor.
Check out this recipe
13
How To Cook Frozen Wings in an Air Fryer
How To Cook Frozen Wings in an Air Fryer
Easy, great wings in no time!
Check out this recipe
14
Gas Grilled Crispy Buffalo Wings
Crispy Buffalo Wings using a Gas Grill
Crispy Buffalo wing deliciousness!
Check out this recipe
15
Baked Garlic Parmesan Wings
Baked Garlic Parmesan Wings
Make sure you shake off any excess butter after dipping the wings.
Check out this recipe
16
Crispy Baked Wings
Crispy Baked Wings
Crispy, flavorful wings cooked in the oven!
Check out this recipe
17
Crispy Wings from the Griddle
Crispy Wings using a Griddle
You can't go wrong with these wings.
Check out this recipe
18
Honey Hot Fried Wings
Honey Hot Fried Wings
Crazy deliciously, crunchy wings with a hint of sweet and a bit of heat!
Check out this recipe

Beer-Battered Fried Smoked Wings

Was this necessary? Did I have to make beer-battered fried smoked wings? What??? We don’t ask silly questions like that here at For the Wing. Of course I had to make these! Are you kidding me? Look at them! Heck yeah it was a crazy idea. A crazy good one! Super-tasty lightly-smoky wings coated in a wonderful beer batter then fries up lightly crunchy and yummy! The question isn’t should I make these beer-battered fried smoked wings. The question is… how often should I make them!

Beer-Battered Fried Smoked Wings

A Total Taste Experience

Although these beer-battered fried smoked wings are not difficult to make, the taste and bite are amazing. You’d think that there’s a lot more going on than there is. The batter is wonderful. It’d be great on fish. Chicken planks. Broccoli. Anything. The wings have a wonderful smoky flavor while the meat is still moist and tender. These are great wings. And a real ‘wow’ moment when you serve them, too!

These wings are fantastic. You might also want to try my non-battered smoked-and-fried version.

Beer-Battered Fried Smoked Wings
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5 from 1 vote

Beer-Battered Fried Smoked Wings

Totally different and totally amazing.
Prep Time15 minutes
Cook Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, smoked
Servings: 6
Calories: 638kcal

Ingredients

For the smoked wings

For the beer batter

Instructions

  • Fire up your smoker for 225 F. Use any wood you like. I used Jack Daniel’s whiskey barrel chunks because I wanted a good, noticeable smoke flavor. Use a lighter wood if you want your wings to be a little less smoky.
  • Toss the wings with plenty of the Buffalo wing seasoning. When you think you’ve added enough, add more. This is not the time to be shy.
  • Place the wings onto the smoker and smoke for 2 hours. No need to rotate or flip them.
  • When done, remove from the smoker. You can deep fry them immediately or freeze them for thawing and frying later.
  • To fry, heat oil to 350 F.
  • In a small bowl or shallow plate, place the remaining 1/2 cup of flour.
  • Lightly toss the wings in the flour and shake off any excess.
  • Whisk together the remaining 1 1/2 cups of the flour and the beer along with the salt and smoked paprika in a large bowl.
  • Working in batches, dip in the batter.
  • Fry until crisp and golden, about 10 minutes. Remove to a wire rack or paper towel-lined baking sheet to drain.
  • Serve hot.

Notes

If you want a thicker batter on the wings, add a little less than the 1 1/2 cups of beer to begin with. Stir. If the batter is too thick add more beer. 

Nutrition

Calories: 638kcal | Carbohydrates: 29g | Protein: 46g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 553mg | Potassium: 361mg | Fiber: 4g | Sugar: 1g | Vitamin A: 498IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Best Wing Dipping Sauces

These are my favorite wing dipping sauces. From the cool to the creamy to the spicy, they’re all the perfect go-to with any wings!

Check out my new site, Dress My Salad, for more great salad dressing ideas!

1
Copycat Outback Steakhouse Blue Cheese Dressing
Copycat Outback Steakhouse Blue Cheese Dressing
This instantly became my favorite wing dipping sauce.
Check out this recipe
2
Ranch Blue Cheese Dressing
Ranch Blue Cheese Dressing
This dressing is absolutely fantastic on a garden salad, too.
Check out this recipe
3
Creamy Asian Wing Dipping Sauce
Creamy Asian Wing Dipping Sauce
I was a bit burned out on the Ranch, the Blue Cheese. I wanted something creamy, smooth, but with a slight kick to it.
Check out this recipe
4
Creamy Blue Cheese Dressing
Creamy Blue Cheese Dressing
Creamy and delicious with just enough blue cheese flavor.
Check out this recipe
5
Creamy Cool Blue Cheese Wing Dipping Sauce
Creamy Cool Blue Cheese Wing Dipping Sauce
The perfect wing dipping sauce with a great blue cheese flavor.
Check out this recipe
6
Copycat Wingstop Ranch Dressing
Copycat Wingstop Ranch Dressing
I wouldn't change a thing about this copycat Wingstop Ranch dressing. It has the perfect taste and the perfect consistency.
Check out this recipe
7
Jalapeno Ranch Dressing
Jalapeno Ranch Dressing
This jalapeno Ranch dressing combines a few ingredients with bottled dressing and in no time, boom! Upscale Ranch dressing with a nice mild kick.
Check out this recipe
8
Creamy Parmesan Dipping Sauce
Creamy Parmesan Dipping Sauce
A great change from the usual Ranch or blue cheese dressings!
Check out this recipe
9
Pimento Cheese Ranch Dressing
Pimento Cheese Ranch Dressing
This was a welcome change from my 'usual' ranch or blue cheese dressing.
Check out this recipe
10
Copycat Wingstop Blue Cheese Dressing
Copycat Wingstop Blue Cheese Dressing
A nice tangy blue cheese dipping sauce.
Check out this recipe
11
Tangy Wing Dipping Sauce
Tangy Wing Dipping Sauce
I was a bit burned out on the Ranch, the Blue Cheese. I wanted something still smooth, but with a tang.
Check out this recipe
12
Garlic Ranch Dipping Sauce
Garlic Ranch Dipping Sauce
Great on salads, too!
Check out this recipe

Traeger Grills ‘Que BBQ Sauce Wings

A delicious BBQ sauce makes for some really great wings. These Traeger Grills ‘Que BBQ sauce wings have that perfect traditional BBQ sauce flavor. Elevated. It’s a little sweet but not too much so. And it’s a little smoky. But not overpoweringly so. The seasoning is perfect. I’d put this sauce on anything. And I’d dip anything in it. But mostly, I want it on my wings!

Traeger Grills Texas Classic BBQ Sauce Wings

Don’t Hide The Sauce

You can make your wings however you prefer. I decided to air fry mine. No matter which way you go, I suggest you don’t over-season your wings. Go light. Maybe just salt and pepper. At most. You don’t want something that’ll fight the BBQ sauce. These Traeger Grills ‘Que BBQ sauce wings are more about the sauce than the wing. That doesn’t mean that your wings have to be blah. Just don’t go crazy with them. Some crazy hot wing seasoning is going to conflict if you’re not careful.

For a kicked-up BBQ sauce wing, try some Hoosier Daddy Ghost Roast BBQ sauce wings!

Traeger Grills 'Que BBQ Sauce Wings
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5 from 1 vote

Traeger Grills ‘Que BBQ Sauce Wings

Lightly sweet and smoky, these BBQ sauced-wings are fantastic!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Sweet and Sour Spicy Wings

A friend of mine sent me this recipe for sweet and sour spicy wings. The recipe has been in his family for years and years and is always a big hit. You know it’s good if you end up making it over and over. This is one great wing sauce. And truthfully, it’d make for a great BBQ sauce too. It’s a bit sweet. It’s a bit sour. And it’s a bit spicy. All in perfect balance. This is a great, finger-licking good sauce that you’ll want to make again and again.

Sweet and Sour Spicy Wings

Flavor Perfection

A lot of my favorite flavors are in this sauce. Including celery salt. Anything with celery salt in it is going to make me happy. But it’s not overpowering. Like the other seasonings, it’s there and you taste it. It contributes to the overall flavor. It’s just one of the things that make these sweet and sour spicy wings so great.

Bring The Heat. Or Don’t.

You can decide how this sauce ends up being. Just adjust the hot sauce amount. If you’re not a fan of spicy start with 2 tablespoons first. Don’t worry, it won’t be crazy hot. Taste it. Add more if you want more of a kick.

Just remember, you can’t take it back out once you add it.

Also try my extra-crunchy honey chipotle wings.

Sweet and Sour Spicy Wings
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5 from 1 vote

Sweet and Sour Spicy Wings

A wonderful flavor combination.
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: sour, sweet, wings
Servings: 6
Calories: 64kcal

Ingredients

Instructions

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 64kcal | Carbohydrates: 16g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.04g | Trans Fat: 0.002g | Cholesterol: 0.4mg | Sodium: 572mg | Potassium: 90mg | Fiber: 0.2g | Sugar: 14g | Vitamin A: 176IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 0.3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Spicy Teriyaki Sauce Wings

Well, I’m up to 4 days in a row now devouring some Kinder’s Spicy Teriyaki sauce wings for lunch. Yeah, you’re probably not supposed to eat wings 4 days in a row. I promise to eat a salad tomorrow (maybe). But I can’t stop myself. I absolutely love the sauce on these wings. I already knew Kinder’s makes a great teriyaki sauce, but now they went and added spicy red jalapeno and ginger and taken this sauce to a place I could only dream of. This is what teriyaki sauce should be.

I absolutely love this sauce.

Kinder's Spicy Teriyaki Wings

Just Make Some Wings

It really doesn’t matter what wings you put this sauce on. Fresh-cooked. Frozen. Doesn’t make a difference. Well, it kinda does. Don’t use anything that’s already heavily seasoned. You don’t want anything to fight with this delicious sauce. I made simple air-fryer Kinder’s Spicy Teriyaki sauce wings and I went light on any seasoning I used. I could not get enough of the sauce. And I wanted more. And more.

Also try some delicious Kinder’s Thai BBQ sauce wings.

Kinder's Spicy Teriyaki Wings
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5 from 1 vote

Kinder’s Spicy Teriyaki Sauce Wings

Fantastic flavor with a nice little kick.
Prep Time1 hour
Cook Time45 minutes
Total Time1 hour 45 minutes
Course: Appetizer
Cuisine: American
Keyword: Asian wings, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.