Terrapin Ridge Farms Hot Pepper Bacon Wings

This is one decidedly different wing sauce. When I made a batch of Terrapin Ridge Farms hot pepper bacon wings I knew I was in for a total detour from the usual bottled wing sauce. For starters, this sauce looks different. You can see the real, fresh ingredients inside. You can see peppers. And you can see tomato sauce. It almost looks like a salsa or even a jam, but not as thick. That first bite proved this isn’t the usual sauce. Smoky bacon, plenty of roasted red peppers, a very slight bit of jalapeno spiciness and tomato goodness are the stars of the show here.

Terrapin Ridge Farms Hot Pepper Bacon Wings

I Got It At Buc-ee’s

I picked up a bottle of this sauce at a Buc-ee’s in Sevierville, TN. I’m always on the lookout for a wing sauce I haven’t tried, and these Terrapin Ridge Farms Hot Pepper Bacon wings are a good reason why. There’s no point in getting bored with the sauces you keep using over and over. Branch out. There are a ton of great sauces out there, like this one!

Also good on…

This sauce would be crazy good on grilled or smoke ribs.

Also try some Terrapin Ridge Farms sweet heat wings!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Terrapin Ridge Farms Hot Pepper Bacon Wings
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5 from 1 vote

Terrapin Ridge Farms Hot Pepper Bacon Wings

A very different, very delicious wing sauce!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: bacon, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Dirty Buffalo Hot Buffalo Wings

It pays to branch out when looking for new wing sauces. Make your own. Buy the national brands. Try a few local ones too. And absolutely, positively make sure you seek out great wing joints that also sell their sauces. The best sauces often come from smaller market restaurants and bars. They pay attention to taste and quality. They have to. There’s a lot of competition out there. You gotta make good stuff to stand out and succeed. And that’s how I came to find The Dirty Buffalo, a more-than-just-a-wing-joint around Norfolk, Chesapeake and Virginia Beach in Virginia. So I ordered a huge bunch of their sauces. Darned near everything they make. And oh, was I excited when they arrived and I made my first batch of wings: The Dirty Buffalo Hot Buffalo wings. This (and the rest I got from them) is one fantastically great sauce. THIS is why you seek these places out.

The Dirty Buffalo Hot Buffalo Wings

Deep-Fried For Wing Perfection

I started out with my favorite deep-fried wings. You can make any wings you like. Just don’t go seasoning them so heavy that you’re going to bury the flavor and heat from these The Dirty Buffalo hot Buffalo wings. The sauce is the winner here. A big winner.

Great Heat. Great Flavor.

The balance between heat and flavor is perfect in this sauce. This is easily one of the best kicked-up Buffalo wing sauces I’ve had. Traditional flavor, perfect consistency and the right amount of heat. I loved it. I’m glad I picked it first from my big box of bottled sauces. This is one great start on my journey through the sauces from The Dirty Buffalo.

Remember that if you are using a refrigerated sauce on your hot wings, make sure you let the sauce come to room temperature before using it. Nothing is sadder than a cold sauce on a hot wing.

Need even more heat? Try The Dirty Buffalo extra hot Buffalo wings!

The Dirty Buffalo Hot Buffalo Wing Sauce Wings
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5 from 1 vote

The Dirty Buffalo Hot Buffalo Wings

These wings are spicy hot and wonderfully delicious!
Prep Time45 minutes
Cook Time20 minutes
Course: Appetizer
Cuisine: American
Keyword: The Dirty Buffalo wing sauce
Servings: 4
Calories: 275kcal

Ingredients

For the Wings

Instructions

For the Wings

  • Combine the flour, salt, cayenne and paprika in a large bowl.
  • Rinse the wings. Drain well but do not dry the wings.
  • Add the wings to the flour mixture and turn to coat well. Transfer to a plate and place in the fridge for 30 minutes.
  • Heat 3" of oil in a Dutch oven or deep fryer to 350 F.
  • Working in batches if necessary, fry the wings 8-10 minutes or until they reach 165 F. Transfer to a rack over a baking sheet or a paper towel-lined plate to drain.
  • Transfer wings to a large bowl. Drizzle with the sauce and toss gently to coat. Serve with blue cheese or ranch dressing. Click here for our guide on how to sauce your wings.

Notes

If you prefer to air fry your wings, use my extra-crispy air fryer wing recipe to cook the wings then sauce with the Dirty Buffalo sauce when done.
If you prefer to bake your wings, use my oven-baked wing recipe and substitute the Dirty Buffalo sauce for the sauce in the recipe.

Nutrition

Calories: 275kcal | Carbohydrates: 29g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 811mg | Potassium: 23mg | Fiber: 4g | Sugar: 1g | Vitamin A: 819IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Whole Foods Organic Nashville Wings

If you’re a fan of Nashville hot chicken (and boy, am I ever) and you’re in the market for an organic alternative to the other Nashville hot chicken wing sauces on the market, then Whole Foods Organic Nashville wing sauce is right up your alley. It brings the classic Nashville cayenne heat in a light vinegar sauce that delivers on taste too. It’s not for the shy, but it has great taste too, and that’s a major plus!

Whole Foods Organic Nashville Wings

Great Flavors With A Great Kick

Whole Foods Organic Nashville wing sauce is a bit on the thin side. But then, authentic Nashville hot chicken isn’t covered in a thick sauce, either. If you like spiciness you’ll like this sauce. And if you like the taste of peppers you’ll like it even more. It’s a clean flavor. And by the way, it makes a great marinade for chicken breasts!

If I am serving my wings with Ranch or blue cheese or some other sauce, I use these little sauce dipping cups. They’re the perfect size for dipping wings, nuggets, tenders and even vegetables. And they’re easy to clean, too!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Whole Foods Organic Nashville Wings
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5 from 1 vote

Whole Foods Organic Nashville Wings

If you like spiciness you'll like this sauce.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Nashville hot, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Torchbearer Buffalo Wings

This Buffalo wing sauce is a little tamer in the heat department, but still oh soooo good. This was my wife’s absolute favorite sauce. And her favorite wings of all time. Of all time! Man, that says a lot when you consider how many wings get eaten around here. My wife is definitely a big fan of Torchbearer Buffalo wings!

This is the second flavor of Torchbearer wing sauce that I’ve tried. The first, chipotle, was beyond crazy good with fantastic flavor and heat.

Torchbearer Buffalo Wings

Great Tasting Heat In Every Bite

I coated these Torchbearer Buffalo wings first (ala Hooter’s wings) and then deep fried them. Tossed them in Torchbearer sauce and chowed down. And kept chowing. Oh, and don’t waste your time with those scrawny frozen uncooked wings that look like they came off crickets and not chickens. Get the big, fresh family packs.

Get yourself some of this sauce. You will not be sorry.

Remember that if you have to refrigerate your open bottle of wing sauce to let it sit out on the counter for at least 30 minutes before using. You don’t want to ‘shock’ hot, just-cooked wings with a cold sauce.

Also try some Torchbearer chipotle wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Torchbearer Buffalo Wings
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5 from 1 vote

Torchbearer Buffalo Wings

This Buffalo wing sauce is a little tamer in the heat department, but still oh soooo good.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, wings
Servings: 6
Calories: 571kcal

Ingredients

Instructions

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 571kcal | Carbohydrates: 15g | Protein: 44g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 553mg | Potassium: 361mg | Fiber: 2g | Sugar: 1g | Vitamin A: 485IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Dirty Buffalo Medium Buffalo Wings

I like to kick back after a long day of work and just relax and enjoy. Same with my wings. I like to kick back and relax and enjoy every bite. They don’t have to be crazy spicy. They don’t have to be too saucy. But, they have to be enjoyable. Like these The Dirty Buffalo medium Buffalo wings. This sauce isn’t the kind that’s going to hurt. It has just a nice little kick to it. And it’s not lacking in classic flavor. Not at all. Whether I’m having my wings after work or at lunch, or just snacking, these are a great way to have a great day. This is one enjoyable sauce.

The Dirty Buffalo Medium Buffalo Wings

Make Some Wings. However You Like Them.

I used my air fryer to make my standard batch of air fryer wings then sauced them. I could’ve gone deep-fried. Or grilled. Or baked. Doesn’t really matter. Just make them your favorite way and sauce ’em up. The Dirty Buffalo medium Buffalo wings are gonna be great no matter what. This sauce is all above great flavor.

The Classics Never Get Old

I ordered a ton of sauces from The Dirty Buffalo. Some are just fantastic versions of the classics, like this one. Some are totally different and new. It’s nice to have that mix. And boy, do they ever have a mix of them, too! I highly recommend you hop on over to their site and order some. Get some of their award-winning flavors, and of course grab some classics, too!

Check out my always-growing list of my favorite medium Buffalo wing sauces.

The Dirty Buffalo Medium Buffalo Wings
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5 from 1 vote

The Dirty Buffalo Medium Buffalo Wings

Fantastic classic flavors without a lot of heat.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 1
Calories: 13kcal

Ingredients

Instructions

  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation to 350 F.
  • Lightly salt the wings on all sides.
  • Add the wings to the basket (be careful it's hot!).
  • Cook wings for 12 minutes.
  • Flip the wings and cook another 12 minutes.
  • Increase the air fryer temperature to 400 F and cook another 6 minutes.
  • Remove wings from fryer and place in a bowl. Toss with the sauce. Click here for our guide on how to sauce wings.
  • Remove wings from the bowl and serve immediately.

Notes

Note: If your wing sauce is refrigerated, set it out on the countertop before starting the wings so that it warms up a bit. You don’t want to put cold sauce on hot wings.
Note: The full 30 minute cook time is for large, meaty wings. If your wings are a bit thinner (er… scrawny) back the times down to 10/10/4 minutes instead of 12/12/6 minutes.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Thai Place Wings

This right here is why I love (absolutely love!) buying wing sauces from small, non-chain (or at least, regional chain) restaurants and bars. That’s where I often find the best flavors. These Thai Place wings are a huge winner. I mean huge. All from a Thai restaurant in Pittsburgh, that has, sadly, closed, but you can still find their wing sauce in stores! I found it in Jungle Jim’s outside of Cincinnati. And boy am I ever glad that I did! This sauce is has hints of soy sauce. It’s sweet for sure. And there’s a little heat kind just hovering around in the background. Not upfront so it’ll bite you, but it’s there.

Thai Place Wings

Make Some Wings!

There’s no need to over-complicate this situation. Make some wings. Doesn’t really matter how. I went with air-fried wings. You can go with baked. Grilled. Whatever. Even store-bought frozen ones (plain, of course). Just get ’em done and get them in this sauce. You’re gonna enjoy these Thai Place wings no matter how the wings are made. The sauce is definitely the star of this show.

Make sure you get extra bottles of the sauce. It’s great on smoked (or grilled) ribs too!

Also try some Croix Valley Garlic Ginger Teriyaki wings!

Thai Place Wing Sauce Wings
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5 from 1 vote

Thai Place Wings

A wonderfully sweet soy sauce-infused sauce with a little heat.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: crispy, wings
Servings: 2
Calories: 13kcal

Ingredients

Instructions

  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer’s recommendation.
  • Combine the baking powder and wing seasoning. Sprinkle over the wings and toss to coat.
  • Add the wings to the basket (be careful it’s hot!). If you have trouble fitting them without overlapping, stand the drumettes along the sides of the basket.
  • Cook at 360 F for 12 minutes for large wings, 10 minutes for smaller ones.
  • Carefully flip the wings (rotate the drumettes if they are standing) and cook another 12 minutes again (10 minutes for smaller wings) at 375 F.
  • Flip the wings one last time. Increase the temperature to 390 F and cook another 6 minutes (4 minutes for smaller wings).

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Dirty Buffalo Buffalo Soldier Wings

It’s comforting to know that there’s someone out there looking out for the rest of us. They toil and toil, night and day, making sure we all get the greatest wing sauces ever. At least one of them is at The Dirty Buffalo, a southern Virginia regional sports pub that clearly is devoted to great food and in particular, wings. Their Buffalo Soldier wing sauce is just one example of the results of a devotion to great-tasting sauces. I couldn’t get enough of my homemade wings tossed in this sauce.

The Dirty Buffalo Buffalo Soldier Wings

Jerk. And Right Kind of Jerk.

The Dirty Buffalo Buffalo Soldier wing sauce hits you with a decent island-inspired jerk flavor. And a good dose of heat, too. Neither is overwhelming. I love jerk flavors, I often make jerk chicken on my charcoal grill. But it can be too much for me. It’s the allspice that can do me. But not in this sauce. It has just the perfect amount. Enough (along with other ingredients) to give me that jerk flavor without being too much jerk.

I kept my wings simple. I was after the sauce. Just my simple air fryer wings. You can use any plain wings you want. Just don’t use anything that is heavily spiced or flavored. You don’t want the wings to fight with the sauce.

I love this sauce. It’s finger-licking good. Just like every single other sauce I’ve had from The Dirty Buffalo. Jump over to their site and order some of them. Or rather, all of them.

Also try some delicious garlic parmesan wings made using a wonderful sauce from the Dirty Buffalo.

The Dirty Buffalo Buffalo Soldier Wing Sauce Wings
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5 from 1 vote

The Dirty Buffalo Buffalo Soldier Wings

Great island-inspired jerk flavor. And a good dose of heat, too.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 1
Calories: 13kcal

Ingredients

Instructions

  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation to 350 F.
  • Lightly salt the wings on all sides.
  • Add the wings to the basket (be careful it's hot!).
  • Cook wings for 12 minutes.
  • Flip the wings and cook another 12 minutes.
  • Increase the air fryer temperature to 400 F and cook another 6 minutes.
  • Remove wings from fryer and place in a bowl. Toss with the sauce. Click here for our guide on how to sauce wings.
  • Remove wings from the bowl and serve immediately.

Notes

Note: If your wing sauce is refrigerated, set it out on the countertop before starting the wings so that it warms up a bit. You don’t want to put cold sauce on hot wings.
Note: The full 30 minute cook time is for large, meaty wings. If your wings are a bit thinner (er… scrawny) back the times down to 10/10/4 minutes instead of 12/12/6 minutes.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Sweet Baby Ray’s Mango Habanero Wing s

Oh my goodness. Oh me. I’m so badly addicted to Sweet Baby Ray’s Mango Habanero wing sauce that I cannot stop making wings tossed in the sauce, day after day. This sauce is everything I want in a sauce. It’s a little sweet. It has a hint of mango. Not overpowering, either. And just the right amount of heat. I wouldn’t call it hot, but it’s close to it. But the sweetness tames a lot of that heat. This sauce is beyond finger-licking good. I’d drink it out of the bottle. Without hesitation.

Sweet Baby Ray's Mango Habanero Wings

Sweet-n-Fruity. And Mighty Good.

I hope that the ‘Limited Edition’ words on the bottle of Sweet Baby Ray’s Mango Habanero wing sauce are just that. Words. This sauce is way, way too good to ever go away. I’ll have some on hand. And not just for wings, either. Slather it on grilled chicken. Brush it on rack after rack of smoked ribs. Drizzle it over salmon filets.

Also try Sweet Baby Ray’s Nashville hot wings!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Sweet Baby Ray's Mango Habanero Wings
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5 from 1 vote

Sweet Baby Ray’s Mango Habanero Wings

Easily one of my favorite bottled wing sauces.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: fruity, spicy, wings
Servings: 6
Calories: 503kcal

Ingredients

Instructions

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

SouthHouse Sweet and Spicy Wings

I was scrolling through my Facebook feed, which consists of literally thousands of pictures of grills and food (don’t judge!) when I came across an ad for wing sauces for a sports bar and restaurant in south Philadelphia called SouthHouse. I’ve been to Philadelphia, but I’d never been to SouthHouse. The picture of their house-made wing sauces definitely caught my eye. They looked fresh, hand-crafted and yummy. So I ordered some.

There’s Nothing But Good In This Sauce

The first sauce I tried was the Sweet and Spicy. Let me tell you, this is one crazy-good wing sauce. It reminds me a bit of Meijer’s Sweet Chili wing sauce, but with more heat. And it reminds me a bit of Quaker Steak and Lube’s Thai ‘R Cracker wing sauce, but with fresh ingredients. It’s thick, but not too thick. And I loved it. It is delicious. And its finger-licking good. It is moan-while-you-eat good.

SouthHouse Sweet and Spicy Wings

A Great Sauce To Keep On Hand At All Times

I can definitely see SouthHouse Sweet and Spicy wing sauce finding its way onto just about anything I pull off the grill. It’ll be amazing on ribs. Fantastic on grilled or roasted chicken. And delicious as a dipping sauce for chicken tenders or nuggets. This sauce is definitely a favorite of mine.

Also try some SouthHouse Buffalo wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

SouthHouse Sweet and Spicy Wings
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5 from 1 vote

SouthHouse Sweet and Spicy Wings

Let me tell you, this is one crazy-good wing sauce.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: spicy, sweet, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Taste Domination Pepper and Garlic Wings

Taste Domination’s Pepper and Garlic wing sauce is great on wings (duh), believe me. It has a nice amount of spiciness to it. Not too much that you’re in pain and not so little that you’re disappointed. And it definitely brings the garlic punch, too. It’s packed with great flavors, making for a delicious batch of wings!

Taste Domination Pepper and Garlic Wings

Garlicky Without Being Too Garlicky

I would not think of Taste Domination’s Pepper and Garlic wing sauce as ‘just’ a great wing sauce. You can use it anywhere you use hot sauce. Like in chili. Or drizzled on a grilled chicken. Or use it as a dip for shrimp or chicken nuggets. It’s a great versatile sauce that shines on wings, but is just as fantastic everywhere else.

Remember that if you have to refrigerate your open bottle of wing sauce to let it sit out on the counter for at least 30 minutes before using. You don’t want to ‘shock’ hot, just-cooked wings with a cold sauce.

Also try Taste Domination’s hatch pepper wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Taste Domination Pepper and Garlic Wings
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5 from 1 vote

Taste Domination Pepper and Garlic Wings

This sauce has a nice amount of spiciness to it.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: garlic, pepper, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.