Kinder’s Habanero Pineapple Air Fryer Dry Wings

These Kinder’s Habanero Pineapple air fryer dry wings are kinda different. The seasoning has a bit of a sweetness to it. A bit of tropical flavor. Oh then comes the heat. Good heat. A nice stingy heat. Each bite is a ‘welcome to the islands’ kiss. With a rough edge to it. These are great dry wings that are a bit different than the dry wings you usually get or make.

Kinder's Habanero Pineapple Air Fryer Dry Wings

Season. Cook. Season.

I like to double-season my Kinder’s Habanero Pineapple air fryer dry wings. First, I give my fresh wings a bit of a seasoning before going into the air fryer. It’s like a dry marinade in a way. You can even let the wings set for up to 2 hours, absorbing that flavor, before cooking. Then, after they come out of the fryer all golden brown with crispy skin, I toss them in more seasoning. While they are still hot. That’s when the oils are still on the surface of the wings, ready and willing to take on more seasoning. That’s when you hit them with more. Oh yeah!

I can fit a good two or three servings of wings in my air fryer. It’s not fancy but it works just fine and always makes great wings!

Also try my 5 Salt and 5 Pepper air fryer dry wings.

Kinder's Habanero Pineapple Air Fryer Dry Wings
Print Recipe
5 from 1 vote

Kinder’s Habanero Pineapple Air Fryer Dry Wings

Sweet dry wings with a nice kick.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: wings
Servings: 6
Calories: 503kcal

Equipment

Ingredients

Instructions

  • Season the wings with the seasoning mix.
  • Preheat your air fryer to 350 F.
  • Working in batches if needed, air fry the wings for 12 minutes.
  • Flip the wings and air fry another 12 minutes.
  • Turn the air fryer temperature to 400 F and fry another 6 minutes or until the wings are golden brown.
  • Remove the wings and toss in more seasoning.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Creamy Louisiana Hot Sauce Wings

I love it when I find a new hot sauce that’s just a bit different than the rest. I crave flavor in my hot sauce, and not just heat. And I love making any hot sauce into a sauce for wings. These Kinder’s Creamy Louisiana hot sauce wings are delicious with just the right heat level for me. Not overly hot, and not boring, either. These are fingerlickingly-good wings!

Kinder's Creamy Louisiana Hot Wings

Make Wings. Make Sauce. And Make Yourself Happy.

This wasn’t complicated. I threw some wings into the air fryer. Or the deep-fryer. I don’t remember. It’s not really about that. I just needed some cooked-up wings. Meanwhile I made the sauce. Two ingredients. That’s it. I went for a hotter sauce, but as you can see in the recipe below, you can adjust the heat by changing the ratio of butter to hot sauce. I tossed the wings in the sauce, sat down, and got to eatin’. And I was happy. Very happy. That’s wing success right there! These Kinder’s Creamy Louisiana hot sauce wings did not disappoint!

Also try my crazy-delicious Bayou Bourre Louisiana Boil wings.

Kinder's Creamy Louisiana Hot Sauce Wings
Print Recipe
5 from 1 vote

Kinder’s Creamy Louisiana Hot Sauce Wings

Cook up some wings. Make some sauce. Get happy!
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: hot sauce, wings
Servings: 6
Calories: 757kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For a mild sauce

For a medium sauce

For a hotter sauce

Instructions

Notes

In general, the ratio of butter to hot sauce is as below. For example, if the ratio is 3:1 that means you use 3 parts of butter for every 1 part hot sauce. 
For a mild sauce: 3:1
For a medium sauce: 2:1
For a hot sauce: 1:1

Nutrition

Calories: 757kcal | Carbohydrates: 0.4g | Protein: 42g | Fat: 65g | Saturated Fat: 28g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 22g | Trans Fat: 2g | Cholesterol: 250mg | Sodium: 685mg | Potassium: 390mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 1240IU | Vitamin C: 16mg | Calcium: 37mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Jalapeno Buffalo Cheddar Wings

Messy. Very messy. And very good. Normally, I don’t drown my wings in sauce, but this time there was no choice. No turning back. These jalapeno Buffalo cheddar wings are actually crazy good. I’m not sure why I was surprised. The sauce contains all of my favorite things. But yeah, they’re messy. And quite spicy, too. I could not stop eating them.

Jalapeno Buffalo Cheddar Wings

Worth The Mess

The jalapeno Buffalo cheddar wing sauce is also great on hot dogs and hamburgers. That’s a good thing since the recipe below makes more than you’ll need for a family pack of wings. I’ve found that the sauce is actually better the next day, so plan ahead and let it ‘get happy’ overnight in the fridge before using it.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!

Also try my jalapeno peach wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Jalapeno Buffalo Cheddar Wings
Print Recipe
4.75 from 4 votes

Jalapeno Buffalo Cheddar Wings

These jalapeno Buffalo cheddar wings are crazy good.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, creamy, spicy, wings
Servings: 6
Calories: 503kcal

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

For the sauce

  • Place all ingredients in a blender or food processor and process until smooth.
  • Transfer to a medium saucepan over low heat. Keep warm until ready to use.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 1392mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

How To Make Perfect Wings using a Rotisserie

I have cooked my share of wings and then some. On my Char-Broil Big Easy. And on a smoker. Sometimes, on a charcoal grill using the Vortex BBQ. Deep fried. Slow cooked. Air fried. Convection oven. Any way, any time, I do love wings. But until now I had never cooked wings using a rotisserie basket on my grill. One thing is for sure, this is not the last time I’ll be doing it, either. Perfectly crispy wings cooked up in no time, using a gas or charcoal grill. Nothing but yumminess here! This is how to make perfect wings using a rotisserie.

How To Make Perfect Wings using a Rotisserie

Simple Prep. Great Results.

There are no complicated steps involved when it comes to how to make perfect wings using a rotisserie. I just coated the wings in just a bit of oil first. Then I tossed them with my favorite wing seasoning. That’s it. For the rotisserie all you need is a super hot indirect fire. You don’t want flame directly beneath the wings as they will drip, and that’ll cause flare-ups and burning. So keep the fire around the wings, but not below. Your wings will come out as great as my rotisserie chicken wings did.

No Peeking, Please.

Resist the temptation to open the lid to your grill while the wings cook. But I have to admit, I peeked once or twice because hey, it’s cool to see wings toss around in a basket. It’s the ultimate in food porn.

Also try my rotisserie-seasoned air fryer wings.

Perfect Wings using a Rotisserie
Print Recipe
5 from 1 vote

Perfect Wings using a Rotisserie

Perfectly crispy wings cooked up in no time, using a gas or charcoal grill.
Prep Time1 hour
Cook Time25 minutes
Course: Appetizer
Cuisine: American
Keyword: grilled wings
Servings: 6
Calories: 544kcal

Ingredients

Instructions

  • Place wings in a large resealable baggie or container. Add the oil and seasoning. Seal and toss to coat. Refrigerate for 1 hour.
  • Fire up your grill with a rotisserie attachment. You do not want any direct fire beneath the basket. I put a disposable pan under the basket to catch and drippings. On a charcoal grill you’ll want to keep the lit coals in front of and behind the rotisserie. For a gas grill you want any burner(s) to the left and right of the basket to be lit if your burners run from-to-back. If your burners run from left-to-right you want to have the burner(s) in front of and behind the basket to be lit. If you have an infrared burner above your basket, light it also and turn it to medium-high. All other burners should be on high.
  • Transfer the wings to the basket and place on your grill. Turn on the rotisserie and close the lid. You want high heat, so no peaking. Let the wings cook for 20 minutes before checking them. They should start to crisp and the meat will start to pull back from the bones. Mine ended up taking 25-30 minutes until they got how I liked them.
  • Carefully remove the wings from the basket and sauce and serve. Click here for our guide on how to sauce wings.

Notes

Resist the temptation to open the lid to your grill while the wings cook.

Nutrition

Calories: 544kcal | Protein: 42g | Fat: 41g | Saturated Fat: 11g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 15g | Trans Fat: 0.5g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

How To Make Perfect Wings using a Char-Broil Big Easy

I have cooked a LOT of chicken wings on my Char-Broil Big Easy. It’s my favorite way to cook wings, other than deep frying. The Big Easy cooks wings so easily and quickly. I usually finish off the wings over a hot grill to get a bit of a crunch on the skin. Well, no more. Crispy wings on the Char-Broil Big Easy are fantastic! This is how to make perfect wings using a Char-Broil Big Easy time after time!

Now I can get delicious, tender, moist, crunchy wings on the Big Easy without grilling them afterwards. These crispy wings are fantastic. This is it, the way to do wings on the cooker you thought was only for turkey!

How To Make Perfect Wings using a Char-Broil Big Easy

Dry Skin Means Crispy Skin

The key to getting the wings crispy is to dry out the skin so that it takes on a good crunch under the high heat of the Big Easy. You can (and should!) also pick up a bunk bed basket that doubles the amount of room you’ll have for cooking wings. You don’t want to crowd the wings into the cooker or they won’t cook evenly. This is how to make perfect wings using a Char-Broil Big Easy, time after time!

Check out my other food block, Life’s A Tomato, for tons and tons of other recipes for the Char-Broil Big Easy.

You can also make delicious crispy wings in a convection oven!

Perfect Wings using a Char-Broil Big Easy
Print Recipe
5 from 1 vote

Perfect Wings using a Char-Broil Big Easy

The Big Easy does wings up right!
Prep Time2 hours
Cook Time50 minutes
Course: Appetizer
Cuisine: American
Keyword: grilled wings
Servings: 6
Calories: 506kcal

Ingredients

Instructions

  • Rinse the wings and pat them very dry with paper towels.
  • Place on a sheet pan or plate and cover with more paper towels. Refrigerate for 2 hours to further dry out the skin.
  • Preheat oven to 250 F.
  • Transfer wings to a resealable baggie or container. Add in the baking powder and salt. Seal, and shake or toss to coat well.
  • Spray a baking rack with the non-stick spray and put it over a baking sheet that is lined with foil.
  • Place wings onto rack but do not crowd them.
  • Bake for 30 minutes. While baking, fire up your Big Easy.
  • Transfer wings to the Big Easy and cook another 10-20 minutes or until done.
  • Toss wings in your favorite sauce.  Click here for our guide on how to sauce your wings.

Notes

Want your wings even crisper? Toss them under the broiler for 1-2 minutes after cooking on the Big Easy. Keep an eye on them, though!

Nutrition

Calories: 506kcal | Carbohydrates: 1g | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 880mg | Potassium: 355mg | Fiber: 0.01g | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 262mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Honey Hot Sauce Wings

My wife and I recently visited The Island, located in Pigeon Forge Tennessee. One of the stores we happily stopped by was the Savannah Bee Company. As soon as we walked in the door the lovely aroma of honey hit us. The store was full of great things, from honey tastings to skin care products…. lots of things bee-related! My wife made a bee-line (you’re welcome for that one!) to the stuffed toys. Odd? I know! Me? Honey hot sauce. Not odd! I had wings on the brain as usual. So I grabbed a bottle and started dreaming of making honey hot sauce wings as soon as I got home. And when I did, I was rewarded with delightfully sweet wings with a wonderful kick from scotch bonnet peppers. There’s the perfect balance here. These are fantastic wings!

Honey Hot Sauce Wings

Butter. Or Not.

I like to mix a little melted butter in with whichever hot sauce I’m using to make wings. Like these Honey hot sauce wings. My two ingredient wing sauce has served me well over the years. But, your tastes might be a little different. Heck, some people just go straight up with the hot sauce on their wings. You might want more butter. I dunno. So here’s what I suggest: start by just heating the hot sauce a bit. You don’t want to put cold sauce on a wing anyways. Taste it. Now, if you want, add a tablespoon of unsalted butter and stir. Taste. Good? Stop. Want more butter? Keep going. You’ll find that perfect balance that works for you. Just remember for the next time you make these great wings!

Also try my crispy baked honey BBQ wings.

Honey Hot Sauce Wings
Print Recipe
5 from 1 vote

Honey Hot Sauce Wings

As spicy as you want it to be.
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: hot sauce, sweet wings
Servings: 6
Calories: 2015kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce (see recipe)

Instructions

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 2015kcal | Carbohydrates: 1g | Protein: 3g | Fat: 227g | Saturated Fat: 144g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 59g | Trans Fat: 9g | Cholesterol: 602mg | Sodium: 1749mg | Potassium: 161mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 7103IU | Vitamin C: 49mg | Calcium: 72mg | Iron: 0.4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Honey Cholula Wings

This Cholula Original Hot Sauce-based wing sauce is the perfect sauce for chicken wings. A little sweet, a little heat. As much as I like traditional Buffalo wing flavors, honey Cholula wings are a welcome change. The hot sauce does not overwhelm, and that’s just what I was looking for. Well that and some sweetness.

Honey Cholula Wings

The Perfect Sweet Heat

Sure, you can use other hot sauces when you make honey Cholula wings. I really like Cholula for the flavor and the amount of heat. It’s spicy, but not too spicy. It’s not screaming hot. I think it’s a great middle-of-the-road hot sauce and a pleasure to eat!

In A Hurry? Don’t Worry

If you’re in a hurry you can skip the marinade. Just cook the wings, and while they’re cooking, make the sauce. Keep the sauce warm until the wings are done. If you end up with leftover sauce, just make sure you set it out 30 minutes or so before you start the wings so it starts to soften. You can also microwave it for 10-15 seconds.

Also try my aji amarillo wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Honey Cholula Wings
Print Recipe
5 from 2 votes

Honey Cholula Wings

I really like Cholula for the flavor and the amount of heat. It’s spicy, but not too spicy.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: spicy, sweet, wings
Servings: 6
Calories: 614kcal

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the marinade

For the sauce

Instructions

For the marinade

  • Whisk all ingredients together.

For the wings

For the sauce

  • Place honey in a small saucepan over medium heat.
  • Add in butter and hot sauce. Heat until the butter is melted.
  • Keep warm until ready to use.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 614kcal | Carbohydrates: 6g | Protein: 44g | Fat: 45g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 196mg | Sodium: 720mg | Potassium: 590mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1774IU | Vitamin C: 7mg | Calcium: 54mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Holy Garlic Dry Wings

The fine folks over at Fire and Smoke Society ain’t messin’ around. When they say that this all-purpose blend is blessed by Garlic Lovers you know they’re telling the truth. But these Holy Garlic dry wings aren’t just about garlic. Charcoal, chiles, brown sugar and plenty of ground black pepper join the party to make for a fantastic seasoning for wings, be they dry or wet. Me, I went dry so I could enjoy every bite of chicken and the seasoning without ‘fighting’ a sauce.

Holy Garlic! Wings

More Garlic Flavor is More Better

My Holy Garlic dry wings were made in an air fryer. You can cook them any way you want, just don’t be shy with the spices. I put a little of the delicious seasoning on the wings before cooking the wings. Then when they were cooked to perfection, I went to town with some more seasoning. The wonderful aroma of garlic filled the house. It was time to chow down on some delicious wings! And I did!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Fire and Smoke Society Honey Garlic Dry Wings
Print Recipe
5 from 1 vote

Holy Garlic! Dry Wings

Tremendous garlic flavor in every bite!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: dry wings, wing dust, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Hidden Valley Ranch Buffalo Ranch Wings

If you’re not a fan of oven-cooked wings, these Hidden Valley Ranch Buffalo Ranch wings are definitely going to make a fan out of you and quick. They did me. I’m usually a fried wing kinda guy. But these wings not only came out juicy and crazy flavorful, the skins were perfectly crunchy to boot. These are very addicting wings and they’re so easy there’s no excuse to not make them. Often.

Hidden Valley Ranch Buffalo Ranch Wings

Flavor-Packed Baked Wings

The packet of seasoning for Hidden Valley Ranch Buffalo Ranch Wings says it makes 2 pounds of wings. But it also says that for more flavor, use only 1 pound of wings. That’s the route I went. I figured, why would I want less flavor? Well, flavor is exactly what I got. So I recommend going the 1 pound route.

Of course, if you want to serve your wings with a dipping sauce, you’ll have to use Hidden Valley Ranch dressing!

You’ll also want to make these awesome wings:
Sweet Baby Ray’s Buffalo Wings
Sweet Baby Ray’s Garlic Parmesan Wings
Buffalo Wild Wings Jammin’ Jalapeno Wings
Texas Pete Extra Mild Buffalo Wings
Tangy Tapatio Barbecue Wings

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Hidden Valley Ranch Buffalo Ranch Wings
Print Recipe
5 from 1 vote

Hidden Valley Ranch Buffalo Ranch Wings

Packed with flavor and so easy to make!
Prep Time5 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: baked wings
Servings: 4
Calories: 506kcal

Ingredients

Instructions

  • Preheat oven to 400 F.
  • Place wings in a resealable bag or container.
  • Combine the seasoning and paprika. Add to the wings, seal, and shake to coat.
  • Use tongs to transfer the wings to a baking sheet. Do not spray the baking sheet with non-stick spray.
  • Bake for 45 minutes.
  • Remove and let cool slightly before serving.

Notes

I used 1 pound of wings for extra flavor. For 2 pounds of wings it’s ok to double the amount of Hidden Valley Ranch Buffalo seasoning. 

Nutrition

Calories: 506kcal | Carbohydrates: 0.4g | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 371mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 703IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Harissa Wings

After making roasted harissa cauliflower the other day (my first encounter with harissa) I knew after the first bite that the next thing I was going to make with the spicy red pepper paste would be Harissa wings. There was no doubt in my mind that I was in for a wonderful treat. You get a nice kick, but don’t be afraid. Harissa is not crazy spicy, not at all. It has a wonderful earthy flavor to it. I could eat it all day. On wings I could eat it all week.

Harissa Wings

Great Mediterranean-Inspired Flavors

The Harissa sauce for making harissa wings can be found in the Mediterranean section of your local grocery store. I haven’t tried making it home yet, but I will. The consistency reminds me a bit of hummus, though it’s certainly not hummus. But, oh…. it just hit me… harissa sure would be great in hummus! I’m off to try that now!

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!

Also try my garlic Sriracha dry wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Harissa Wings
Print Recipe
4 from 1 vote

Harissa Wings

You get a nice kick from this sauce, but don’t be afraid.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Asian wings, spicy
Servings: 6
Calories: 591kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

  • ½ cup Harissa sauce
  • 4 tablespoons unsalted butter
  • 1 lemon zested and juiced

Instructions

For the sauce

  • Place all ingredients into a medium saucepan over medium heat.
  • Stir occasionally until the butter has melted and the sauce is combined.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 591kcal | Carbohydrates: 5g | Protein: 42g | Fat: 44g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 195mg | Sodium: 471mg | Potassium: 440mg | Fiber: 1g | Sugar: 3g | Vitamin A: 721IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.