McCormick Air Fryer Buffalo Dry Wings

Wow. Just wow. I was wandering around the grocery store when I hit the spice and seasonings aisle. There in a lil red box was some McCormick Air Fryer Buffalo wing seasoning mix. I thought, well, heck. That sounds good. Why not give it a shot? Well, by golly, I was super duper happy with these wings. Un-sauced, they are packed with garlic and traditional Buffalo flavors, with just a slight bit of a kick. And they’re perfectly crunchy! This is why I love air fryer wings. My air fryer never fails me!

McCormick Air Fryer Buffalo Wings

They Smell As Great As They Taste

I couldn’t get over just how great these wings smelled as they cooked in my air fryer. The McCormick Buffalo Air Fryer Buffalo seasoning not only tastes great, it makes your mouth water in anticipation while the wings are getting done. But, don’t over-cook the wings. The seasoning will get a bit dark if you let the wings go too long.

Also make some McCormick Grill Mates Nashville hot chicken dry wings!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

McCormick Air Fryer Buffalo Wings
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5 from 2 votes

McCormick Air Fryer Buffalo Dry Wings

The seasoning will get a bit dark if you let the wings go too long.
Prep Time5 minutes
Cook Time20 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, Buffalo wings
Servings: 4
Calories: 126kcal

Equipment

Ingredients

Instructions

  • Preheat air fryer to 380 F.
  • Place wings in a bowl. Sprinkle with the seasoning and toss to coat.
  • Transfer wings to the air fryer basket. Do not overlap (cook in batches if necessary).
  • Cook for 20 minutes, turning once, or until wings are done and skin is crispy.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 126kcal | Protein: 10g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 44mg | Sodium: 41mg | Potassium: 88mg | Vitamin A: 83IU | Vitamin C: 0.4mg | Calcium: 7mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Habanero Pineapple Air Fryer Dry Wings

These Kinder’s Habanero Pineapple air fryer dry wings are kinda different. The seasoning has a bit of a sweetness to it. A bit of tropical flavor. Oh then comes the heat. Good heat. A nice stingy heat. Each bite is a ‘welcome to the islands’ kiss. With a rough edge to it. These are great dry wings that are a bit different than the dry wings you usually get or make.

Kinder's Habanero Pineapple Air Fryer Dry Wings

Season. Cook. Season.

I like to double-season my Kinder’s Habanero Pineapple air fryer dry wings. First, I give my fresh wings a bit of a seasoning before going into the air fryer. It’s like a dry marinade in a way. You can even let the wings set for up to 2 hours, absorbing that flavor, before cooking. Then, after they come out of the fryer all golden brown with crispy skin, I toss them in more seasoning. While they are still hot. That’s when the oils are still on the surface of the wings, ready and willing to take on more seasoning. That’s when you hit them with more. Oh yeah!

I can fit a good two or three servings of wings in my air fryer. It’s not fancy but it works just fine and always makes great wings!

Also try my 5 Salt and 5 Pepper air fryer dry wings.

Kinder's Habanero Pineapple Air Fryer Dry Wings
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5 from 1 vote

Kinder’s Habanero Pineapple Air Fryer Dry Wings

Sweet dry wings with a nice kick.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: wings
Servings: 6
Calories: 503kcal

Equipment

Ingredients

Instructions

  • Season the wings with the seasoning mix.
  • Preheat your air fryer to 350 F.
  • Working in batches if needed, air fry the wings for 12 minutes.
  • Flip the wings and air fry another 12 minutes.
  • Turn the air fryer temperature to 400 F and fry another 6 minutes or until the wings are golden brown.
  • Remove the wings and toss in more seasoning.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Creamy Louisiana Hot Sauce Wings

I love it when I find a new hot sauce that’s just a bit different than the rest. I crave flavor in my hot sauce, and not just heat. And I love making any hot sauce into a sauce for wings. These Kinder’s Creamy Louisiana hot sauce wings are delicious with just the right heat level for me. Not overly hot, and not boring, either. These are fingerlickingly-good wings!

Kinder's Creamy Louisiana Hot Wings

Make Wings. Make Sauce. And Make Yourself Happy.

This wasn’t complicated. I threw some wings into the air fryer. Or the deep-fryer. I don’t remember. It’s not really about that. I just needed some cooked-up wings. Meanwhile I made the sauce. Two ingredients. That’s it. I went for a hotter sauce, but as you can see in the recipe below, you can adjust the heat by changing the ratio of butter to hot sauce. I tossed the wings in the sauce, sat down, and got to eatin’. And I was happy. Very happy. That’s wing success right there! These Kinder’s Creamy Louisiana hot sauce wings did not disappoint!

Also try my crazy-delicious Bayou Bourre Louisiana Boil wings.

Kinder's Creamy Louisiana Hot Sauce Wings
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5 from 1 vote

Kinder’s Creamy Louisiana Hot Sauce Wings

Cook up some wings. Make some sauce. Get happy!
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: hot sauce, wings
Servings: 6
Calories: 757kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For a mild sauce

For a medium sauce

For a hotter sauce

Instructions

Notes

In general, the ratio of butter to hot sauce is as below. For example, if the ratio is 3:1 that means you use 3 parts of butter for every 1 part hot sauce. 
For a mild sauce: 3:1
For a medium sauce: 2:1
For a hot sauce: 1:1

Nutrition

Calories: 757kcal | Carbohydrates: 0.4g | Protein: 42g | Fat: 65g | Saturated Fat: 28g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 22g | Trans Fat: 2g | Cholesterol: 250mg | Sodium: 685mg | Potassium: 390mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 1240IU | Vitamin C: 16mg | Calcium: 37mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Holy Garlic Dry Wings

The fine folks over at Fire and Smoke Society ain’t messin’ around. When they say that this all-purpose blend is blessed by Garlic Lovers you know they’re telling the truth. But these Holy Garlic dry wings aren’t just about garlic. Charcoal, chiles, brown sugar and plenty of ground black pepper join the party to make for a fantastic seasoning for wings, be they dry or wet. Me, I went dry so I could enjoy every bite of chicken and the seasoning without ‘fighting’ a sauce.

Holy Garlic! Wings

More Garlic Flavor is More Better

My Holy Garlic dry wings were made in an air fryer. You can cook them any way you want, just don’t be shy with the spices. I put a little of the delicious seasoning on the wings before cooking the wings. Then when they were cooked to perfection, I went to town with some more seasoning. The wonderful aroma of garlic filled the house. It was time to chow down on some delicious wings! And I did!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Fire and Smoke Society Honey Garlic Dry Wings
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5 from 1 vote

Holy Garlic! Dry Wings

Tremendous garlic flavor in every bite!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: dry wings, wing dust, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Hidden Valley Ranch Buffalo Ranch Wings

If you’re not a fan of oven-cooked wings, these Hidden Valley Ranch Buffalo Ranch wings are definitely going to make a fan out of you and quick. They did me. I’m usually a fried wing kinda guy. But these wings not only came out juicy and crazy flavorful, the skins were perfectly crunchy to boot. These are very addicting wings and they’re so easy there’s no excuse to not make them. Often.

Hidden Valley Ranch Buffalo Ranch Wings

Flavor-Packed Baked Wings

The packet of seasoning for Hidden Valley Ranch Buffalo Ranch Wings says it makes 2 pounds of wings. But it also says that for more flavor, use only 1 pound of wings. That’s the route I went. I figured, why would I want less flavor? Well, flavor is exactly what I got. So I recommend going the 1 pound route.

Of course, if you want to serve your wings with a dipping sauce, you’ll have to use Hidden Valley Ranch dressing!

You’ll also want to make these awesome wings:
Sweet Baby Ray’s Buffalo Wings
Sweet Baby Ray’s Garlic Parmesan Wings
Buffalo Wild Wings Jammin’ Jalapeno Wings
Texas Pete Extra Mild Buffalo Wings
Tangy Tapatio Barbecue Wings

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Hidden Valley Ranch Buffalo Ranch Wings
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5 from 1 vote

Hidden Valley Ranch Buffalo Ranch Wings

Packed with flavor and so easy to make!
Prep Time5 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: baked wings
Servings: 4
Calories: 506kcal

Ingredients

Instructions

  • Preheat oven to 400 F.
  • Place wings in a resealable bag or container.
  • Combine the seasoning and paprika. Add to the wings, seal, and shake to coat.
  • Use tongs to transfer the wings to a baking sheet. Do not spray the baking sheet with non-stick spray.
  • Bake for 45 minutes.
  • Remove and let cool slightly before serving.

Notes

I used 1 pound of wings for extra flavor. For 2 pounds of wings it’s ok to double the amount of Hidden Valley Ranch Buffalo seasoning. 

Nutrition

Calories: 506kcal | Carbohydrates: 0.4g | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 371mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 703IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Dan-O’s Original Seasoning Dry Wings

Have you seen those machines you can buy to make your house smell good? I always look at them and scratch my head. Why do you need one of those when all you need to make your home smell outrageously fantastic is to make some Dan-O’s Original Seasoning dry wings? And as an added bonus, after you get the homestead smellin’ good, you can enjoy some delicious wings! How much more of a win-win could you need? Or want?

Dan-O's Original Seasoning Dry Wings

Herby Deliciousness

Dan-O’s Original Seasoning was invented for poultry. Rosemary. Garlic. Good stuff that you might normally find on a roast turkey or chicken. Well, don’t forget the wings! These Dan-O’s Original Seasoning dry wings are what roasted wings should be. Crispy skin. Wonderful herby flavors. Moist, tender meat.

A Twist On My Usual Dry Wings

I’m a huge fan of dry wings. It’s hard for me to resist super-seasoned wings with that great crunchy skin. Usually, I season my wings before cooking and then again after for extra flavor. For these wings, however, I go with one good, healthy seasoning beforehand. That’s it. No post-cook seasoning required or needed. These are great wings without it.

Also try some Lawry’s zesty lemon and pepper dry wings!

Dan-O's Original Seasoning Dry Wings
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5 from 1 vote

Dan-O’s Original Seasoning Dry Wings

Deliciously herby wings.
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Course: Appetizer
Cuisine: American
Keyword: wings
Servings: 4
Calories: 503kcal

Ingredients

Instructions

  • Combine the Dan-O's seasoning and garlic salt.
  • Season the wings with the mix. Let rest 30 minutes.

For the air fryer

  • Preheat your air fryer to 350 F.
  • Working in batches if needed, air fry the wings for 12 minutes.
  • Flip the wings and air fry another 12 minutes.
  • Turn the air fryer temperature to 400 F and fry another 6 minutes or until the wings are golden brown.

For the oven

  • Preheat oven to 400 F.
  • Lightly spray a baking sheet with non-stick spray. Or line with foil.
  • Add the wings and cook 20 minutes.
  • Flip and cook another 20 minutes.
  • Check for doneness. For crispier wings, flip and cook another 10-20 minutes.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 747mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Buffalo Wild Wings Teriyaki Wing Sauce Wings

Oh sure, I love spicy, hot chicken wings. But I’m also a big fan of more savory wings. In fact, the Buffalo Wild Wings Teriyaki wing sauce wings are my wife’s and my favorite. We always order them (though she often opts for the boneless wings while I go for the bone-in versions).

Buffalo Wild Wings Teriyaki Wings

A Long-Time Favorite Of Ours

Buffalo Wild Wings (of course) sells their sauces in their stores. They’re quite reasonably priced, and when you order 3 (or in my case, a lot more than 3) you can get them in this fancy carrying box. I think all of their flavors are available to go, except the current ‘special’ sauce, which is unfortunate because the flavor-of-the-month not too long ago was a crazy good chipotle cherry sting sauce. I’d drink that stuff with a straw. So go get you some Buffalo Wild Wings Teriyaki wing sauce today!

Also try Buffalo Wild Wing’s Thai Curry wings!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Buffalo Wild Wings Teriyaki Wings
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5 from 1 vote

Buffalo Wild Wings Teriyaki Wing Sauce Wings

I love this sauce so much I'd drink it with a straw.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Asian wings, wings
Servings: 6
Calories: 571kcal

Equipment

Ingredients

Instructions

Notes

Note: This recipe uses our deep frying wing cooking method. 

Nutrition

Calories: 571kcal | Carbohydrates: 15g | Protein: 44g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 553mg | Potassium: 361mg | Fiber: 2g | Sugar: 1g | Vitamin A: 485IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Bayou Bourre Louisiana Boil Wings

I’ll never look at a bottle of hot sauce the same way again. The fine folks over at Bayou Gotham changed my world when they came out with Bayou Bourré Louisiana Boil sauce. Heat-wise, this sauce has just a little nice gentle kick to it. But flavor-wise, this sauce is insanely great. I devoured my Bayou Bourre Louisiana Boil wings in no time at all.

Bayou Bourre Louisiana Boil Wings

Crab Boil Heaven

I am a crab boil addict. I love the flavors. This sauce brings all that. It’s a wonderful combination of spiciness (but not super spicy at all!), citrus, onions, celery, corn and potatoes. Yes, you read that correctly. It’s all in these Bayou Bourre Louisiana Boil wings. You see it all in the bottle. It looks good just sitting there. It’s like flavor art in a bottle.

Butter Up. Or Don’t.

I usually mix a little melted butter with my hot sauce before saucing on my wings. It’s what I call my Two Ingredient wing sauce. Pretty sneaky naming, huh? Well, sometimes you run into a hot sauce where you may not want to do this. Bayou Bourré Louisiana Boil sauce is a good example. So here’s what I recommend. Taste the sauce. If you love it out of the bottle (and you will), just pour it on your wings. No need to add butter. But if you want a little buttery flavor (ala classic Buffalo wing flavors), add a little. Not a lot. Heat it and melt it and stir. Taste. Good? Put it on your wings. Want more butter? Go for it.

There’s no wrong here. This sauce makes for amazing wings no matter if you add butter or not.

Also try my crab boil-brined wings.

Bayou Bourre Louisiana Boil Wings
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5 from 1 vote

Bayou Bourre Louisiana Boil Wings

The perfect wings for a crab boil-addict like me.
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: hot sauce, wings
Servings: 6
Calories: 2015kcal

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce (see recipe)

Instructions

Notes

I’d skip the Ranch or blue cheese and just eat these wings straight-up. 

Nutrition

Calories: 2015kcal | Carbohydrates: 1g | Protein: 3g | Fat: 227g | Saturated Fat: 144g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 59g | Trans Fat: 9g | Cholesterol: 602mg | Sodium: 1749mg | Potassium: 161mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 7103IU | Vitamin C: 49mg | Calcium: 72mg | Iron: 0.4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Air Fryer Hooter’s Hot Wings

Oh yes! Give me a plate (or two) or air fryer Hooter’s hot wings and I am one happy guy! Sure, the traditional method involves deep frying and that’s the way to do up the classic if you have the time, deep fryer and oil. If not, the air fryer makes for some mighty respectable wings that are just hot enough, just crunchy enough, and are oh so delicious! These wings are the way wings should be, and they’re crazy easy to make!

Air Fryer Hooter's Hot Wings

You Never Forget Your First Wings

Air fryer Hooter’s hot wings take me right back to the first time I visited a Hooter’s. I went to the original store in Clearwater, FL and ordered up a big ole plate of wings and proceeded to get at it! Man, did I ever fall in love with wings right there and then. And so here I am, many years later, still enjoying Hooter’s great wings! Stop by one of the restaurants to purchase some breading and sauce (and heck, get some wings while you’re there). You can also order them online.

Get The Real Thing

You can order everything online that you need to make these great wings at home.

I love wings out of my air fryer. I never thought I would, but the ease and flavor and crunchy skin made a believer out of me!

Also try my air fryer Bub-ee’s BBQ wings!

Air Fryer Hooter's Hot Wings
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4.50 from 2 votes

Air Fryer Hooter’s Hot Wings

An air fryer version of the restaurant classic!
Prep Time45 minutes
Cook Time20 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, Buffalo wings, wings
Servings: 1
Calories: 13kcal

Ingredients

Instructions

  • Place wings into a resealable container. Add 1 tablespoon of the breading. Seal and shake to coat. Open the container and check for breading that isn't adhering to the wings. If there isn't any (i.e. it's all stuck to the wings!) you might want to add bit more breading, seal, and shake again. If there's a bit of breading in the container that isn't stuck to the wings, you're good to go as as much is stuck as is gonna stick!
  • Place the sealed wings into the fridge for 30 minutes.
  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation to 400 F.
  • Lightly spray all sides of the wings with non-stick spray.
  • Add the wings to the basket (be careful it's hot!). If you have trouble fitting them without overlapping, stand the drumettes along the sides of the basket.
  • Cook wings for 10 minutes.
  • Flip the wings and cook another 10 minutes.
  • Remove wings from fryer and place in a bowl. Toss with the sauce. Click here for our guide on how to sauce your wings.
  • Serve with dressing and carrots and celery.

Notes

Note: If your wing sauce is refrigerated, place a few tablespoons of the sauce into a microwavable bowl and microwave for 20 seconds to melt.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Air Fryer Frank’s RedHot Buffalo Seasoning Dry Wings

Yer derned tootin’ I was heavy handed when I seasoned these air fryer Frank’s RedHot Buffalo seasoning dry wings. I love this seasoning. I am never shy with how much I use. These wings made for the perfect lunch. Dry wings rock. If you’ve never tried them, you should. The right seasoning on a wing can make for a wonderful eating experience. I’ll put dry wings up against any wet wings any day of the week. They’re both great.

Bring the Flavor. And More.

These air fryer Frank’s RedHot Buffalo seasoning dry wings start out with a bit of a heat when you take a bite. Right up front. Oh, it’s not overly spicy. Not at all. Just a nice little kick to let you know it’s there.

Then comes the flavor. And lots of it. Garlic. Cayenne. And I swear butter. This is like having a Buffalo wing without having sauce all over your hands and face. Instead, well.. you’ll have seasoning all over your hands and face! Still a win win!

If you want (and you do), don’t be afraid to triple-season your wings. Once before cooking (just a little). Then toss them in more seasoning after cooking (a good dose). And finally, sprinkle them with some more (another good dose). You’ll thank me!

Also try some Kinder’s Woodfired Garlic dry wings!

Air Fryer Frank's RedHot Buffalo Seasoning Dry Wings
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5 from 1 vote

Air Fryer Frank’s RedHot Buffalo Seasoning Dry Wings

Fantastic Buffalo-flavored dry wings!
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 1
Calories: 13kcal

Ingredients

Instructions

  • Season the wings with the Frank's RedHot Buffalo seasoning. Don't go crazy with it. You want enough to taste the great flavors, but don't drown the wings in it.
  • Place wings in fridge for 30 minutes.
  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation to 350 F.
  • Add the wings to the basket (be careful it's hot!).
  • Cook wings for 12 minutes.
  • Flip the wings and cook another 12 minutes.
  • Increase the air fryer temperature to 400 F and cook another 6 minutes.
  • Remove wings from fryer and place in a bowl. Toss with more seasoning, to taste. Now's a good time to not be shy with the seasoning.
  • Let cool slightly (the wings will crisp as they cool) then serve.

Notes

Note: The full 30 minute cook time is for large, meaty wings. If your wings are a bit thinner (er… scrawny) back the times down to 10/10/4 minutes instead of 12/12/6 minutes.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.