Four Sixes Top Hand Hickory BBQ Sauce Wings

If you watch the TV series Yellowstone you’ve heard of Four Sixes. Now the famous Texas ranch has put out a line of BBQ sauces and seasonings and all sorts of stuff. Me, I got wings on my mind and not horses, so I grabbed a bottle of all of their sauces at my local grocery store and got to making me some hand-held grub. These Four Sixes Top Hand Hickory BBQ sauce wings hit the spot. Heck, I even thought for a moment there I was gathered around the chuck wagon on a hot Texas evening after a long day of cow herdin’. Good ole BBQ flavor. Lightly smoky. Lightly sweet. And just darned good.

Four Sixes Top Hand Hickory BBQ Wings

Get To Saucin’

I gotta admit, I’m not into lightly saucing my wings when it comes to BBQ sauce. Especially when it’s as good as this sauce is. So I cook up my wings. However I want. Sometimes it’s over an open fire like cowboys would. Or in an air fryer, like no cowboy would. Then I toss or brush them with sauce. Lots of sauce. I like my Four Sixes Top Hand Hickory BBQ wings saucy!

Ranch on the Ranch

I kinda get the feelin’ that cowboys don’t carry around bottles of Ranch dressing while they’re working the herds. But I gotta have Ranch with my BBQ wings. I love that combination of cool Ranch and sweet bold BBQ. So if I was a cowboy, I’d hide a bottle under my saddle. Well, maybe not. Nobody likes hot Ranch.

6666 Four Sixes Top Hand Hickory BBQ Sauce…
  • A classic hickory smoke blend with red pepper and…

Also try you some Four Sixes Straight Sixes Spicy BBQ sauce wings, pardner! And some Yellowstone original cowboy BBQ sauce wings.

Four Sixes Top Hand Hickory BBQ Wings
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5 from 1 vote

Four Sixes Top Hand Hickory BBQ Sauce Wings

One of the best BBQ-sauced wings you'll ever enjoy!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Air Fryer Maple Wings

Yowsa. Now we’re talking about some seriously devour-worthy wings. These air fryer maple wings are beyond finger-lickingly good. As soon as I took my first bite I instantly regretted not making more wings and sauce. The wings are your standard air fryer wings. A little seasoning and cooked until the skin is crispy. The sauce, though, is the star of the show. The right sweetness. The right umami thing. And just a kiss of heat. These are great wings!

Air Fryer Maple Wings

Step Up Your Teriyaki Game

You can use whatever teriyaki sauce you like to make these air fryer maple wings. But for me, my go-to teriyaki sauce is from the fine folks over at Bourbon Barrel Food. They have two versions actually. The Kentuckyaki sauce is a wonderfully bourbon-infused sauce that has such a great, deep flavor. It’s great anywhere I need a teriyaki sauce. And of course their spicy version is … spicier! It also makes for a great sauce for these wings!

The maple syrup in this sauce gives off a wonderful, sweet, warm aroma. It kind of ‘sets the mood’ for these wings. Turn down the lights, sit down, and enjoy some great wings!

Oh, The Sauce!

As easy as it is to make, and as simple as the ingredients are, the sauce is really amazing. Wings are not this sauce’s only perfect match, either. It’s perfect for dipping chicken nuggets or fingers. Like beyond perfect even. Slather it on grilled chicken breast just before you put it on a bun for a chicken sandwich. Yum.

Ribs are another great use for this sauce. Asian-inspired flavors and pork are the perfect marriage. Try it and you’ll never go back to using traditional BBQ sauces on your ribs.

Oh, and burgers too! Ground pork or chicken burgers are even better with the sauce on them!

Bourbon Barrel Kentuckyaki, 375 ml
  • Kentuckyaki is teriyaki sauce made Kentucky-Style…
  • This all-natural sauce is sweetened with…
Sale
Spicy Kentuckyaki
  • BOURBON marinade grilling

Also try my Kentuckyaki wings!

Air Fryer Maple Wings
Print Recipe
5 from 1 vote

Air Fryer Maple Wings

Fantastically delicious wings!
Inspired by a recipe from The Food Network
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 6
Calories: 582kcal

Ingredients

For the wings

For the sauce

Instructions

For the wings

  • Season the wings with salt and pepper.
  • Preheat your air fryer to 350 F.
  • Working in batches if needed, air fry the wings for 12 minutes.
  • Flip the wings and air fry another 12 minutes.
  • Turn the air fryer temperature to 400 F and fry another 6 minutes or until the wings are golden brown.
  • Remove the wings and toss in the sauce. Click here for our guide on how to sauce your wings.

For the sauce

  • Combine all ingredients in a medium saucepan over medium heat.
  • Bring to a boil. Reduce heat to a simmer.
  • Continue to simmer until slightly reduced.

Notes

Store any leftover sauce in the fridge. Make sure you re-heat it slightly over medium heat before using.

Nutrition

Calories: 582kcal | Carbohydrates: 6g | Protein: 45g | Fat: 41g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 1871mg | Potassium: 478mg | Fiber: 1g | Sugar: 3g | Vitamin A: 534IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Best Deep-Fried Wings

These are my favorite deep-fried wings. Perfectly battered. Deliciously crunchy. And always a big hit!

1
Kentuckyaki Wings
Kentuckyaki Sauce Wings
Incredible flavor in every bite.
Check out this recipe
2
Crispy Woodfired Garlic Wings
Crispy Woodfired Garlic Dry Wings
Crunchy roasted garlic deliciousness.
Check out this recipe
3
Spicy Fried Buffalo Wings
Spicy Fried Buffalo Wings
Wonderfully spicy deep-fried wings.
Check out this recipe
4
Extra-Crunchy Honey Chipotle Wings
Extra-Crunchy Honey Chipotle Wings
Golden delicious, crunchy wings with a sweet heat sauce that is to-die for!
Check out this recipe
5
Deep-Fried Dry Wings
Deep-Fried Dry Wings
Super-flavorful, super-crunchy wings!
Check out this recipe
6
Copycat Wingstop Lemon Pepper Wings
Wingstop Lemon Pepper Wings (Copycat Recipe)
Crunchy good with the perfect lemon pepper flavor.
Check out this recipe
7
Spicy Fried Wings
Spicy Fried Wings
Crazy delicious wings with just the right amount of heat!
Check out this recipe
8
Sticky Crispy Garlic Wings
Sticky Crispy Garlic Wings
Crispy wings with a wonderfully garlicky sweet sauce.
Check out this recipe
9
Buttermilk Wings
Buttermilk Fried Chicken Wings
Crazy good fried wings with a perfect coating.
Check out this recipe
10
Copycat Anchor Bar Buffalo Wings
Anchor Bar Buffalo Wings (Copycat Recipe)
Perfect simplicity.
Check out this recipe
11
Beer-Battered Wings
Beer-Battered Wings
Yummy malt vinegar makes these wings even better.
Check out this recipe
12
Deep-Fried Pork Panko Wings
Deep-Fried Pork Panko Wings
A nice change from the usual panko!
Check out this recipe
13
Honey Hot Fried Wings
Honey Hot Fried Wings
Crazy deliciously, crunchy wings with a hint of sweet and a bit of heat!
Check out this recipe
14
Grippo's-Crusted Wings
Grippo’s-Crusted Wings
You get just the right hint of that Grippo's BBQ chip flavor. As addicting as the chips are, so are these wings.
Check out this recipe
15
Easy Buttermilk-Battered Cajun Wings
Easy Buttermilk-Battered Cajun Wings
Incredibly tasty with an amazing crunch.
Check out this recipe

Also check out my list of the best air-fried wings.

Frank’s RedHot Squeeze Hot Honey Sauce Wings

You’ve seen the ads. “You got to Frank it up!” And maybe you thought, “I’m not sure if I should”. Well stop thinking that way. You do need to Frank it up. And make yourself some Frank’s RedHot Squeeze Hot Honey sauce wings. Oh yeah, it’s a bit sweet. But not crazy sweet. You get that wonderful wild honey taste. And of course a bit of that classic Frank’s sauce flavor and heat. It’s the perfect balance of heat and sweet in every bite!

Frank's RedHot Squeeze Hot Honey Sauce Wings

Squuuuueeezeeee

Yeah, you can toss your wings in the sauce when you make some Frank’s Redhot Squeeze Hot Honey sauce wings. Sure. Go for it. But the fun thing is to squeeze that sauce all over them then dive in. And squeeze a lot. This is a great sauce that’ll make everyone happy. The sweet crowd. The spicy crowd. Happy all around!

What? Not just for wings?

Now, I can’t say I’ve tried it, but I’ve read where a lot of people love this sauce on more than wings. Gasp! What? You put a wing sauce on something other than wings??? ! Ok, well, if that’s your thing… go for it. Try it on pizza. Or ice cream. I don’t care. I use mine on wings.

Frank’s RedHot Squeeze Hot Honey Sauce, 12 fl oz
  • Easy, squeezy, customizable heat
  • Sweet and spicy heat

Also try some Frank’s RedHot Squeeze Creamy Buffalo sauce wings!

Frank's RedHot Squeeze Hot Honey Sauce Wings
Print Recipe
5 from 1 vote

Frank’s RedHot Squeeze Hot Honey Sauce Wings

Fantastic classic flavor and heat.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: honey, hot
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Best Baked Wings

These are my favorite baked wings. Always easy, and always delicious. And great for feeding a crowd! Check back because I’m always finding new baked wing ideas!

Let’s get to the list!

1
Baked Spicy Buffalo Ranch Wings
Baked Spicy Buffalo Ranch Wings
Use a hotter hot sauce for more kick.
Check out this recipe
2
Baked Hoisin Wings
Baked Hoisin Wings
You won't find crunchy skin here, but it does have a clean bite-through and great flavor.
Check out this recipe
3
Baked Buttermilk Wings
Baked Buttermilk Wings
Tender and delicious baked wings.
Check out this recipe
4
Baked Garlic and Onion Wings
Baked Garlic and Onion Wings
Put them in the pan and let them bake undisturbed for the full 40 minutes.
Check out this recipe
5
Crispy Baked Honey BBQ Wings
Crispy Baked Honey BBQ Wings
This recipe scales really easily.
Check out this recipe
6
Baked Wings with Garlic Butter Sauce
Baked Wings with Garlic Butter Sauce
Garlicky buttery goodness!
Check out this recipe
7
Baked Taco Wings
Baked Taco Wings
The coating on these baked taco wings is pretty delicate, so be careful when flipping them.
Check out this recipe
8
The Best Citrus- and Fruit-Flavored Wings
Baked Coconut Mango Wings
I thought these baked coconut wings were delicious. I loved them.
Check out this recipe
9
Baked Garlic Parmesan Wings
Baked Garlic Parmesan Wings
Make sure you shake off any excess butter after dipping the wings.
Check out this recipe
10
Baked Salsa Verde Wings
Baked Salsa Verde Wings
If you have any juices on the baking dish as the wings cook, brush it back onto the wings for extra flavor.
Check out this recipe

Also check out my list of the best deep-fried wings.

Hoosier Daddy Smokehouse Hickory with Lime BBQ Sauce Wings

Oh, I already knew about BBQ sauced-wings. Trust me. But what I didn’t know is that I needed a hint of lime in my BBQ sauce. I had no idea. But oh does it make a difference. Just enough to offset the sweetness. You still get a wonderfully smoky, just-the-right-thickness sauce. But with something special. A wonderful twist. I could eat these Hoosier Daddy Smokehouse Hickory with lime BBQ sauce wings all day long. They are finger-licking good. This sauce is amazing.

Hoosier Daddy Smokehouse Hickory with Lime BBQ Wings

A Dream-Worthy Sauce

I cannot wait to make some more Hoosier Daddy Smokehouse Hickory with lime BBQ sauce wings. But I also can’t wait to use the same sauce on some of my other favorites. Like smoked ribs! Or pulled pork. And I know this sauce will be amazing on rib tips or burnt ends. And you know what? You don’t have to get all BBQ-y with it to enjoy it. Slather some on grilled hot dogs or burgers too! Ditch the ketchup, this is better!

Available Online and in Stores

I’m lucky enough to be able to get all of the Hoosier Daddy BBQ sauces at our local grocery store. Tremendous on anything grilled or smoked, the sauces take wings to an all-new place too. Whether they are deep-fried, baked, grilled or roasted, you’re in for a treat. You can always order their sauces online directly from Hoosier BBQ or from Amazon too.

Hoosier Daddy BBQ Sauce Smokehouse Hickory with…
  • Hickory Smoked flavor filled with zing of Lime to…

Also try some Hoosier Daddy Ghost Roast BBQ sauce wings and some Hoosier Daddy Sweet and Sassy BBQ sauce wings!

Hoosier Daddy Smokehouse Hickory with Lime BBQ Wings
Print Recipe
5 from 1 vote

Hoosier Daddy Smokehouse Hickory with Lime BBQ Sauce Wings

Lightly sweet, lightly smoky, with a kiss of lime. An all-around fantastic BBQ sauce that is amazing on wings!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: BBQ, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Frank’s RedHot Squeeze Creamy Buffalo Sauce Wings

Here’s how you become a legend in the wing world. First, you start with a fantastic Buffalo sauce. Then you ‘creamy-ize’ it, making it smooth with the perfect consistency. Then you put into a squeeze bottle so people can squirt it onto wings, fries, sandwiches… everything. I sure hope someone at Frank’s RedHot now has a ‘legend’ sign on their office door. They deserve it. Because I really loved the Frank’s RedHot Squeeze Creamy Buffalo sauce wings that I made.

Frank's RedHot Squeeze Creamy Buffalo Sauce Wings

Creamy Mildly Spicy Deliciousness

The sauce is the winner on these Frank’s RedHot Squeeze Creamy Buffalo sauce wings. Classic Buffalo flavor. A kiss of heat. Creamy consistency. I found myself licking my fingers over and over as I devoured my wings. I found this sauce to be addictingly good. If you love Frank’s RedHot Buffalo sauce, you’ll love this sauce even more.

Squeeze-N-Squirt

Don’t just keep this sauce on-hand for wings. You’ll want to use it on fries, pizza, Ramen, grilled chicken, pulled pork… Everything. It’s a great all-around sauce that isn’t going to run off anyone afraid of a little heat. And it’s packed with flavor.

Frank’s RedHot Squeeze Creamy Buffalo Sauce, 12 fl…
  • Easy, squeezy, customizable heat
  • Perfect balance of flavor and smooth, creamy heat

Also try my Buffalo teriyaki wings.

Frank's RedHot Squeeze Creamy Buffalo Sauce Wings
Print Recipe
5 from 1 vote

Frank’s RedHot Squeeze Creamy Buffalo Sauce Wings

Creamy mildly-spicy great-tasting fantastic-ness!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings
Servings: 6
Calories: 503kcal

Ingredients

Instructions

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Easy Buttermilk-Battered Cajun Wings

I’ve apologized before for making chicken wings that crossed the line into fried chicken land. Well, no more. Fried wings are fried chicken. Yeah, the more coating there is the more they’re like grandma’s fried chicken. But you won’t confuse these easy buttermilk-battered Cajun wings with what your favorite nana makes.

A wonderful spicy kick

These wings have a little kick to them. Serve them with a side of spicy Buffalo wing sauce and you definitely won’t be yearning for a side of mashed potatoes and some green beans.

Easy Buttermilk-Battered Cajun Wings

Get Naked

Quite honestly, these easy buttermilk-battered Cajun wings don’t need any kind of sauce. Just serve them right out of the deep-fryer. Ok, let them cool for a minute or two first but then get to eating! They’re packed with flavor and don’t need anything else.

Amazon Basics 3.2-Qt (3.0L) Electric Deep Fryer…
  • FAST-HEATING & FAMILY-SIZE: This powerful…
  • ADJUSTABLE TEMPERATURE & VERSATILE COOKING: With…

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Easy Buttermilk-Battered Cajun Wings
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5 from 1 vote

Easy Buttermilk-Battered Cajun Wings

Incredibly tasty with an amazing crunch.
Prep Time10 minutes
Cook Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, wings
Servings: 6
Calories: 519kcal

Ingredients

Instructions

  • Combine the buttermilk, hot sauce and salt in a resealable container or a medium bowl.
  • Add the wings and toss to coat.
  • Refrigerate for 30 minutes.
  • Heat 2-3" of oil in a deep-fryer or Dutch oven.
  • In a large bowl, combine the flour, paprika and Cajun seasoning.
  • Remove the wings from the buttermilk mixture and shake off any excess.
  • Transfer to the flour mixture and toss to coat well.
  • Deep fry the wings until done, 8-12 minutes. Transfer to a paper towel-lined plate to drain.
  • Serve hot.

Notes

Serve with your favorite wing sauce on the sauce, for dipping.

Nutrition

Calories: 519kcal | Carbohydrates: 3g | Protein: 42g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 209mg | Potassium: 406mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1124IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Guy Fieri’s Flavortown Smokin’ Hickory BBQ Sauce Wings

You cannot go wrong with a good ole BBQ sauce and wings. Sure, I’ll take Buffalo wings any time, anywhere. But every once in a while I like that backyard-BBQ-inspired flavor on my wings. A little smoky flavor. A little sweetness. Slightly tangy. This time I grabbed a bottle of sauce with Guy Fieri’s face on it. Now, usually celebrity-chef sauces don’t impress me much. But this one did. Guy Fieri’s Flavortown Smokin’ Hickory BBQ sauce wings were fantastic thanks to this sauce.

Guy Fieri's Flavortown Smokin' Hickory BBQ Wings

Nice Everything.

Not too sweet. Not too thick. Not too smoky. Not too thin. Not too anything. This sauce is spot-on great. These wings were finger-lickingly delicious. And darn right, this sauce is great on anything BBQ too. Squeeze some on your ribs next time. Or nachos. And yes, a baked potato. Anything that needs a sauce, BBQ sauce is gonna work on it. Especially this one.

Sale
Guy Fieri’s Flavortown BBQ Sauce Variety Pack…
  • VARIETY PACK – Enjoy a mouthwatering variety of…
  • VERSATILE USE – Smokin’ Hickory pairs perfectly…

Also try some Hoosier Daddy Ghost Roast BBQ sauce wings! They’re BBQ wings with a kick!

Guy Fieri's Flavortown Smokin' Hickory BBQ Wings
Print Recipe
5 from 1 vote

Guy Fieri’s Flavortown Smokin’ Hickory BBQ Sauce Wings

A little smoky flavor. A little sweetness. Slightly tangy.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Honey Hot BBQ Wings

Maybe you’ve heard of ‘sweet heat’ and just aren’t sure what that is. Or maybe you have heard of it, love it, and are craving more of it. Either way, Kinder’s Honey Hot BBQ wings are here to do one thing and that’s make you happy. The honey brings that wonderful natural sweetness. A little jalapeno brings just a kiss of spiciness. A hint of smoke all in a tomato-based sauce makes you think ‘backyard BBQ’. This is a great BBQ sauce that’s even better on wings.

Kinder's Honey Hot BBQ Wings

Stir it Up

Sometimes I toss my Kinder’s Honey Hot BBQ wings in the sauce. Sometimes I serve the sauce on the side (I like it warmed just slightly). But one thing I don’t do is toss battered deep-fried wings in sauce. I don’t want to lose that wonderful crusty coating. So if I’m serving deep-fried wings I either serve the sauce separately or I stir the wings gently after drizzling them with sauce using a rubber spatula.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Kinder's Honey Hot BBQ Wings
Print Recipe
5 from 1 vote

Kinder’s Honey Hot BBQ Wings

Perfect sweet heat in a tomato-based sauce that's sure to satisfy.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: honey, spicy, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.