Pickle-Brined Wings

An online friend of mine recently told me that he never, ever throws out the brine left in a jar of pickles after all of the pickles are gone. He went on to say that he uses it to brine the chicken when he makes Nashville Hot Chicken. I thought to myself, “Darn”, as I flashed back to all of the gallons of pickle brine I’ve watched go down the drain. Though I didn’t have Nashville Hot Chicken on the brain. I wanted wings! And what I got were these delicious pickle-brined wings, super-duper moist and flavorful.

Pickle-Brined Wings

Tender and juicy

The pickle brine doesn’t smack you in the face, it just helped make the chicken more tender and juicy. Do not fear, biting into your wings won’t be like biting into a Vlasic. No, it’ll be like biting into wing greatness!

From now on I am definitely saving my pickle brine. It doesn’t have to come from just pickles either. The juice from anything pickled will do. Just save that stuff up for the next time you make pickle-brined wings and you’ll be as happy as I was.

You can buy pickle juice in jugs now, which is just about the best thing ever.
Mt. Olive Pickle Juice, 100% Kosher Dill Brine…
  • Kosher Dill Pickle Brine: Our world famous pickle…
  • Many Uses: Pickle Juicers can add an extra zing to…

Also try my pickling spice wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Pickle-Brined Wings
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5 from 1 vote

Pickle-Brined Wings

The pickle brine doesn’t smack you in the face, it just helped make the chicken more tender and juicy.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: brined, wings
Servings: 6
Calories: 517kcal

Ingredients

For the wings

For the seasoning

Instructions

  • Place wings in a large resealable baggie or container.
  • Add the pickle juice. Seal and toss to coat.
  • Refrigerate for 1-4 hours, flipping occasionally
  • When ready to cook, remove the wings from the pickle juice and dab dry with a paper towel. Do not rinse.
  • Combine the seasoning ingredients and sprinkle the wings with it. Note: If you like, you can sprinkle the wings with the seasoning AFTER cooking instead. I've tried it both ways and they came out great no matter which technique I used.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 517kcal | Carbohydrates: 1g | Protein: 43g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 176mg | Sodium: 1359mg | Potassium: 393mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 671IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Schnucks Hot Buffalo Sauce Wings

I love it when I’m blown away by a bottled wing sauce. Specially if it was the ‘right price’. I grabbed some sauces from Schnucks, a grocery store chain in Illinois and the mid-west and could not have been happier. Schnucks hot buffalo sauce wings were spot-on what I wanted. Great flavor. Great heat. The right consistency. Just flat-out good stuff. I’d make wings with this sauce any day, any time.

Schnucks Hot Buffalo Sauce Wings

Just Make Some Wings

It doesn’t really matter what kinda cooked wings you use when you make a batch of some Schnucks hot buffalo sauce wings. Frozen and baked. Deep-fried. Air fried. Grilled. Whatever. It really doesn’t matter. Just cook them up and get them sauced and get ready for some classic Buffalo wing goodness. And yeah, you might want some blue cheese or ranch dressing on the side to cool you off a bit. These wings do have some kick to them!

This sauce is great for dipping nuggets too!

Dash Deluxe Air Fryer – Adjustable Temperature…
  • Consistent Cooking Every Time: The Dash Deluxe Air…
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Also try some Anchor Bar hot buffalo sauce wings!

Schnucks Hot Buffalo Sauce Wings
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5 from 1 vote

Schnucks Hot Buffalo Sauce Wings

Great big-time classic Buffalo-style flavor with some heat!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, hot
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Old School Backyard BBQ Wings

One of my favorite childhood memories is of the backyard BBQs our neighborhood would have. A charcoal grill, chicken, and BBQ sauce. Oh sure there were things like potato salad and chips, too, but even as a kid I was all about that BBQ chicken. Well, nothing has changed really. Except now instead of legs or chicken quarters, I lean towards grilling wings. There’s nothing fancy going on here. Prep time is minimal. Cook time is fairly short. But these old school backyard BBQ wings hit the spot just like the chicken off the grill oh so many years ago!

Old School Backyard BBQ Wings

Don’t Over-Think It.

Like I said, there’s nothing fancy going on with these old school backyard BBQ wings. There’s no need to some $10/bottle wing seasoning. Or a high-fallutin’ BBQ sauce. Get that cheap stuff that’s been around for decades. There’s a reason it’s lasted that long. Get that.

I really like to put my sauced wings directly over the hot coals just before removing them. I like to ‘set’ the sauce and get a little char on the wings. A little crunch. Not too much, I don’t want to burn them and get that burned taste. But a little char is good.

Heavy-duty BBQ Basting Brush by HQY – Silicone…
  • Heavy-duty BBQ Basting Brush by HQY – Silicone…

If you’re looking for extra-crispy wings from your charcoal grill, I can’t recommend using a Vortex BBQ enough!

Old School Backyard BBQ Wings
Print Recipe
5 from 1 vote

Old School Backyard BBQ Wings

Crispy spicy deliciousness!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Keyword: grilled wings
Servings: 2
Calories: 1229kcal

Ingredients

Instructions

  • Sprinkle the seasoning over the wings. Using your hands, toss the wings to coat.
  • Load up the charcoal chimney about 3/4ths of the way with charcoal and light. Once the charcoal is all lit and lightly covered in ash, dump the coals into the grill along one side. This will create two zones: a hot direct heat zone over the coals and a cooler indirect heat zone for the wings.
  • Add the charcoal grate and close the grill. Oven the top and bottoms vents all the way. Let the grill preheat for 5.
  • Place the wings on the indirect heat side of the grill. Close the lid and turn so that the vent is above the wings.
  • Cook until the wings are lightly browned and crispy, usually 45 minutes.
  • Brush the tops of the wings with BBQ sauce the last 10 minutes of cooking. Close the lid and cook another 5 minutes.
  • Flip the wings and brush with more sauce. Close the lid and cook another 5 minutes.
  • If desired, place the wings directly over the coals to get a little char on them for 1-2 minutes.
  • Serve hot.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 1229kcal | Carbohydrates: 5g | Protein: 84g | Fat: 96g | Saturated Fat: 35g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 35g | Trans Fat: 2g | Cholesterol: 410mg | Sodium: 1083mg | Potassium: 852mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2860IU | Vitamin C: 4mg | Calcium: 430mg | Iron: 6mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Pepper Palace Peach Barbecue Sauce Wings

I was making my way around the sampling bar at a Pepper Palace store (one of the many I’ve been to), when I came across the peach barbecue sauce. As you guessed it, the sampling bar lets you try out the various sauces, be they wing, barbecue, salsas or hot sauces, before buying them. I gave the peach sauce a try and instantly put a bottle in my cart. I knew the sauce would be great on a rack of grilled or smoked ribs. And it’d be fantastic on my Pepper Palace Peach Barbecue wings.

Pepper Palace Peach Barbecue Wings

So easy, yet so good!

It’s hard to get any easier than this recipe. Just cook up some wings and sauce them. Whether you opt to go light or heavy on the sauce, these Pepper Palace Peach Barbecue sauce wings bring a nice fruity flavor that isn’t overpowering. It’s really like biting into fresh peaches, all in a lightly sweet BBQ sauce. It’s finger-licking good, for sure!

Remember that if you have to refrigerate your open bottle of sauce, let it sit out on the counter for at least 30 minutes before using. You don’t want to ‘shock’ hot, just-cooked wings with a cold sauce.

Melinda’s Craft Wing Collection – Craft Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Also try some Pepper Palace Sweet but Sassy sauce wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Pepper Palace Peach Barbecue Wings
Print Recipe
5 from 1 vote

Pepper Palace Peach Barbecue Sauce Wings

It's hard to get any easier than this recipe.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: spicy, sweet, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Traeger Grills ‘Que BBQ Sauce Wings

A delicious BBQ sauce makes for some really great wings. These Traeger Grills ‘Que BBQ sauce wings have that perfect traditional BBQ sauce flavor. Elevated. It’s a little sweet but not too much so. And it’s a little smoky. But not overpoweringly so. The seasoning is perfect. I’d put this sauce on anything. And I’d dip anything in it. But mostly, I want it on my wings!

Traeger Grills Texas Classic BBQ Sauce Wings

Don’t Hide The Sauce

You can make your wings however you prefer. I decided to air fry mine. No matter which way you go, I suggest you don’t over-season your wings. Go light. Maybe just salt and pepper. At most. You don’t want something that’ll fight the BBQ sauce. These Traeger Grills ‘Que BBQ sauce wings are more about the sauce than the wing. That doesn’t mean that your wings have to be blah. Just don’t go crazy with them. Some crazy hot wing seasoning is going to conflict if you’re not careful.

Traeger Grills Traeger ‘Que BBQ Sauce
  • Classic BBQ sauce with sweet, savory, and smoky…
  • Pairs well with chicken, pork, and salmon

For a kicked-up BBQ sauce wing, try some Hoosier Daddy Ghost Roast BBQ sauce wings!

Traeger Grills 'Que BBQ Sauce Wings
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5 from 1 vote

Traeger Grills ‘Que BBQ Sauce Wings

Lightly sweet and smoky, these BBQ sauced-wings are fantastic!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Hoosier Daddy Smokehouse Hickory with Lime BBQ Sauce Wings

Oh, I already knew about BBQ sauced-wings. Trust me. But what I didn’t know is that I needed a hint of lime in my BBQ sauce. I had no idea. But oh does it make a difference. Just enough to offset the sweetness. You still get a wonderfully smoky, just-the-right-thickness sauce. But with something special. A wonderful twist. I could eat these Hoosier Daddy Smokehouse Hickory with lime BBQ sauce wings all day long. They are finger-licking good. This sauce is amazing.

Hoosier Daddy Smokehouse Hickory with Lime BBQ Wings

A Dream-Worthy Sauce

I cannot wait to make some more Hoosier Daddy Smokehouse Hickory with lime BBQ sauce wings. But I also can’t wait to use the same sauce on some of my other favorites. Like smoked ribs! Or pulled pork. And I know this sauce will be amazing on rib tips or burnt ends. And you know what? You don’t have to get all BBQ-y with it to enjoy it. Slather some on grilled hot dogs or burgers too! Ditch the ketchup, this is better!

Available Online and in Stores

I’m lucky enough to be able to get all of the Hoosier Daddy BBQ sauces at our local grocery store. Tremendous on anything grilled or smoked, the sauces take wings to an all-new place too. Whether they are deep-fried, baked, grilled or roasted, you’re in for a treat. You can always order their sauces online directly from Hoosier BBQ or from Amazon too.

Hoosier Daddy BBQ Sauce Smokehouse Hickory with…
  • Hickory Smoked flavor filled with zing of Lime to…

Also try some Hoosier Daddy Ghost Roast BBQ sauce wings and some Hoosier Daddy Sweet and Sassy BBQ sauce wings!

Hoosier Daddy Smokehouse Hickory with Lime BBQ Wings
Print Recipe
5 from 1 vote

Hoosier Daddy Smokehouse Hickory with Lime BBQ Sauce Wings

Lightly sweet, lightly smoky, with a kiss of lime. An all-around fantastic BBQ sauce that is amazing on wings!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: BBQ, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Four Sixes Straight Sixes Spicy BBQ Sauce Wings

My squeeze bottle of this sauce didn’t last long at all. Not only were these Four Sixes Straight Sixes Spicy BBQ sauce wings fantastic, but the sauce also found its way onto some pulled pork sandwiches and baked potatoes. And some grilled chicken thigh sandwiches. This sauce is great all-around, but absolutely fantastic on wings. It’s what I call a “not overly” BBQ sauce. It’s not overly spicy. It’s not overly sweet. Or overly thick. It’s just spot-on in every category.

Four Sixes Straight Sixes Spicy BBQ Wings

Squeeze Away

I found myself craving more of these Four Sixes Straight Sixes Spicy BBQ sauce wings not minutes after finishing them. They are the perfect balance of vinegar, sweet molasses and just a hint of heat. And I liked the slightly smoky flavor. All in a great stick-to-your wings consistency. I was glad I found a bottle of this sauce at my local grocery store. Now I have to go back and get more!

6666 Four Sixes Straight Sixes Spicy BBQ Sauce…
  • Texas Style BBQ Sauce: One 16 oz bottle of 4 Sixes…
  • Premium Sauce: Crafted with the finest ingredients…

Also try some Hoosier Daddy Sweet and Sassy BBQ sauce wings!

Four Sixes Straight Sixes Spicy BBQ Wings
Print Recipe
5 from 1 vote

Four Sixes Straight Sixes Spicy BBQ Sauce Wings

One of the best BBQ-sauced wings you'll ever enjoy!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Dry Buffalo Wings using the Vortex

I love cooking wings on my charcoal grill using the Vortex. I always get crispy, moist, tender wings. The meat has a slight smokiness to it. They have a great grilled flavor that I don’t want to hide with a bunch of sauce or seasoning. But a little added flavor is a good thing. That’s why I love my dry Buffalo wings using the Vortex. I have total control on how much seasoning I add.

Dry Buffalo Wings using the Vortex

Crispy Skin. Still.

One of the great things about dry Buffalo wings using the Vortex is that the skin stays crispy. You don’t always get that with sauced wings. I think dry wings are a great thing. They’re always a welcome change from sauced wings.

No Sugar Zone

I recommend not using any kind of seasoning containing sugar. The high heat of the Vortex may cause it to burn. If you really want that sweetness, add the seasoning only after the wings have cooked. You can just use salt and pepper for seasoning during cooking.

Want More Smoke?

If you want your wings to have a bit more smokiness to them, and not just what you get from the charcoal, add a chunk of wood over the center of the Vortex. Do it early on, not long after you’ve lit the charcoal, to give the wood time to catch on and start generating smoke. If you think you’re getting more smoke than you want, just remove the wood chunk. Make sure you put it somewhere non-combustible as it will smolder for a long time!

Vortex Small (in) Direct Cooking Charcoal Grill…
  • ✅ 【SMALL SIZE】 4 methods of cooking…
  • ✅ 【STAINLESS STEEL】 Long Lasting Stainless…

Also try my duck fat chicken wings using the Vortex.

Dry Buffalo Wings using the Vortex
Print Recipe
5 from 1 vote

Dry Buffalo Wings using the Vortex

Perfect wings every time.
Prep Time3 hours
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: grilled wings
Servings: 6
Calories: 80kcal

Equipment

Ingredients

Instructions

  • Place the wings into a large resealable container or baggie.
  • Add the oil and half of the seasoning. Seal and shake to coat well.
  • Refrigerate for 3 hours.
  • Place the Vortex into the center of your grill. Open the bottom vents on your grill by 1/3, while keeping the top vent open completely.
  • Light a charcoal chimney full of charcoal. Alternatively, you can fill your Vortex with charcoal and light them inside the unit.
  • Let the charcoal get fully ashed over then add to the Vortex.
  • Add the chicken. For the flats have the skin side up, and for the drumettes keep the meaty part away from the fire.
  • Close the grill and cook for 15 minutes.
  • Rotate the lid 90 degrees and cook for another 15 minutes.
  • Flip the wings. Rotate the lid another 90 degrees and cook 15 more minutes.
  • Check if the wings are as crispy as you like. If not, rotate the lid another 90 degrees and cook another 15 minutes.
  • Transfer wings to a bowl and toss with more of the seasoning.

Notes

I’ve not found that rotating the grill has any effect on how great this wings turn out. So don’t sweat it if you forget to do it.

Nutrition

Calories: 80kcal | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Iron: 0.002mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Lillie’s Q Honey Gold Tender Sauce Wings

As soon as I saw this sauce from Lillie’s Q I thought ‘wings’. The bottle says ‘tender sauce’ but hey, wings are what tenders wish they were, so I knew it’d be great on them too! Lillie’s Q Honey Gold Tender sauce wings are crazy good. The sauce is just lightly mustard-y. Too much mustard can be a bad thing. It gets up your nose and all of a sudden you’re not in wing heaven any more. This sauce balances the mustard with the perfect sweetness. No heat here, just great flavors.

Lillies Q Honey Gold Wings

The Perfect Mustardy Balance

So just to make sure, I actually also had the sauce on side for dipping some chicken nuggets. Not ‘boneless chicken wings’, there’s no such thing. Oh don’t let me get started on that! Nuggets. And yep, fantastic for those too! I figured it would be! But truth is, Lillie’s Q Honey Gold Tender Sauce wings are fantastic no matter how you use the sauce.

Lillie’s Q – Honey Gold Tender Sauce, Classic…
  • DELICIOUSLY SWEET: This classic honey mustard…
  • PREMIUM CHICKEN TENDER SAUCES FOR EVERY OCCASION…

Also try Lillie’s Q white BBQ sauce wings! They’re great!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Lillie's Q Honey Gold Wings
Print Recipe
5 from 1 vote

Lillie’s Q Honey Gold Tender Sauce Wings

This sauce balances the mustard with the perfect sweetness.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: honey, mustard, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Frank’s RedHot Buffalo Ranch Dry Wings

Frank’s RedHot Buffalo Ranch seasoning makes for some of the best dry wings you’ve ever had. Sure, you can use it on your ‘wet’ wings, giving them some extra flavor before saucing them. But for me, I like the seasoning to be up front and standing all by itself. Not mixed in with some sauce. Not that there’s anything wrong with that, but I’m a big dry wing fan and these Frank’s RedHot Buffalo Ranch dry wings hit the spot with traditional Buffalo wing flavors and a nice dose of Ranch.

Frank's RedHot Buffalo Ranch Dry Wings

The Perfect Dry Wing

Frank’s RedHot makes tremendous wing sauces and seasonings. You’re always guaranteed something good when you’ve got Frank’s on hand. Yeah, that sounded like a commercial but it’s true. Frank’s RedHot Buffalo Ranch dry wings are proof of it. Me, I like to sprinkle my wings nice and heavy with seasoning when the wings are still hot. For me that’s usually right out of the air fryer or deep fryer. If you wait too long any residual oils on the wing get absorbed, making it harder to get the seasoning to adhere. Get ’em while they’re hot and you’ll be happy too!

Frank’s RedHot Buffalo Ranch Seasoning Blend…
  • Seasoning blend adds a pop of Ranch-style flavor…
  • Featuring spicy cayenne and tangy buttermilk…

Also try Frank’s RedHot garlic Buffalo wings!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Frank's RedHot Buffalo Ranch Dry Wings
Print Recipe
5 from 1 vote

Frank’s RedHot Buffalo Ranch Dry Wings

Crazy good dry wings.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, dry wings, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.