Wing-A-Lings Rub Dry Wings

Oh you delicious dry rubbed wings, you! Crunchy skin, juicy, tender meat… and flavor! Oh that delicious seasoning! Thanks to Wing-A-Lings rub, these dry wings are fantastically yummy. Smoked paprika, oregano, a bit of chili powder and garlic and just a bit of red pepper for a mild kick, this is the perfect dry seasoning for your wings. Just cook them up, and toss them in a little or a lot of rub, and enjoy!

Wing-A-Lings Rub Dry Wings

A Wonderfully Yummy Seasoning

The folks at Wing-A-Lings have lots of seasonings, and this chicken wing rub is definitely one of my favorites. Before I started this blog and before I became a total wing-aholic, I ran into the Wing-A-Ling food trailer at an event at Jungle Jim’s outside of Cincinnati. That did it for me. I’d never had anything ‘but’ Buffalo wings (which I love and crave) until then. The seasonings expanded my wing horizons, and helped start me on my wing journey! Wing-A-Lings rub dry wings are great reason why I keep enjoying wings.

Melinda’s Craft Wing Collection – Craft Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Also try some Wing Magic Smoky Lime dry wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Wing-A-Lings Rub Dry Wings
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5 from 1 vote

Wing-A-Lings Rub Dry Wings

Get ready for some fantastic dry rubbed wings!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: dry wings, wing dust, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Kinder’s Gold BBQ Sauce Wings

It didn’t take me long to realize that if the label says ‘Kinder’s‘, it’s going to be great. Seasoning, sauces, it doesn’t matter what it is, I’m going to love it. That’s why I knew these Kinder’s Gold BBQ sauce wings would be great. Long before I even took that first bite, I knew I was in for something good. Sweet and tangy, the lightly smoky sauce is a wonderful combination of mustard, tomato and vinegar. There’s a lot going on in this sauce, and it’s all good.

Kinder's Gold BBQ Wings

Cook. Sauce. Devour.

Some gold BBQ sauces are a little too ‘gold’ for me. They’re too mustardy. Not this one. This sauce is perfectly balanced. I think of a wonderful marriage between a North Carolina mustard sauce and a KC tomato-based sauce with every bite. Kinder’s Gold BBQ sauce wings are a great thing.

I never go to the grocery store and browse the BBQ sauce aisle thinking just ‘BBQ’. I know that any sauce is going to be great on wings too. So sure, this is a great sauce on ribs. Or burgers. Or anything grilled. But it’s also amazing on wings. Give it a shot!

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Also try some Kinder’s Mild BBQ sauce wings!

Kinder's Gold BBQ Wings
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5 from 1 vote

Kinder’s Gold BBQ Sauce Wings

A wonderful tomato mustard BBQ sauce.
Prep Time1 hour
Cook Time45 minutes
Total Time1 hour 45 minutes
Course: Appetizer
Cuisine: American
Keyword: BBQ, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Anchonero Hot BBQ Wings

One thing that I love about chicken wings is that there isn’t just one perfect combination of rub. Or sauce. There are an infinite number of great wings. These Anchonero Hot BBQ wings using AlbuKirky seasoning and sauce are just another example of a perfect combination of a spicy southwestern rub and sauce.

Ancho And Habanero Peppers

A little heat and a little sweet, you’d think I hadn’t eaten in a month when I devoured these Anchonero Hot BBQ wings. ‘Anchonero’  is a combination of ‘ancho’ and ‘habanero’ chiles. You get great chile pepper flavor in every bite, that’s for sure. I found the spice level to be great, not too hot but definitely not mild either.

Anchonero Hot BBQ Wings

Say ‘Hi’ to Kirk at AlbuKirky Seasonings

The Anchonero Hot BBQ I used on these wings comes from AlbuKirky Seasonings, in yep, you guessed it, Albuquerque, New Mexico. They have lots of southwestern-flavored rubs and sauces and jellies. Check them out, you’ll love them all!

AlbuKirky Seasonings Anchonero Hot Rub – Ancho…
  • AlbuKirky Seasonings gourmet rubs are made in New…
  • All Natural Gluten Free seasoning and BBQ rub with…

Also try my ancho peach wings. They’re yummy too!

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Anchonero Hot BBQ Wings
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5 from 1 vote

Anchonero Hot BBQ Wings

'Anchonero’  is a combination of ‘ancho’ and ‘habanero’ chiles.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, BBQ, spicy, wings
Servings: 6
Calories: 513kcal

Ingredients

Instructions

Notes

If your sauce has been refrigerated, bring it to room temperature before using. Or heat it over medium heat.

Nutrition

Calories: 513kcal | Protein: 43g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 176mg | Sodium: 185mg | Potassium: 370mg | Vitamin A: 334IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Four Sixes Top Hand Hickory BBQ Sauce Wings

If you watch the TV series Yellowstone you’ve heard of Four Sixes. Now the famous Texas ranch has put out a line of BBQ sauces and seasonings and all sorts of stuff. Me, I got wings on my mind and not horses, so I grabbed a bottle of all of their sauces at my local grocery store and got to making me some hand-held grub. These Four Sixes Top Hand Hickory BBQ sauce wings hit the spot. Heck, I even thought for a moment there I was gathered around the chuck wagon on a hot Texas evening after a long day of cow herdin’. Good ole BBQ flavor. Lightly smoky. Lightly sweet. And just darned good.

Four Sixes Top Hand Hickory BBQ Wings

Get To Saucin’

I gotta admit, I’m not into lightly saucing my wings when it comes to BBQ sauce. Especially when it’s as good as this sauce is. So I cook up my wings. However I want. Sometimes it’s over an open fire like cowboys would. Or in an air fryer, like no cowboy would. Then I toss or brush them with sauce. Lots of sauce. I like my Four Sixes Top Hand Hickory BBQ wings saucy!

Ranch on the Ranch

I kinda get the feelin’ that cowboys don’t carry around bottles of Ranch dressing while they’re working the herds. But I gotta have Ranch with my BBQ wings. I love that combination of cool Ranch and sweet bold BBQ. So if I was a cowboy, I’d hide a bottle under my saddle. Well, maybe not. Nobody likes hot Ranch.

6666 Four Sixes Top Hand Hickory BBQ Sauce…
  • A classic hickory smoke blend with red pepper and…

Also try you some Four Sixes Straight Sixes Spicy BBQ sauce wings, pardner!

Four Sixes Top Hand Hickory BBQ Wings
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5 from 1 vote

Four Sixes Top Hand Hickory BBQ Sauce Wings

One of the best BBQ-sauced wings you'll ever enjoy!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Da Kine Hawaiian Smoky BBQ Sauce Wings

When I ordered a bunch of sauces and seasonings from Da Kine Hawaiian I seriously had no idea what I was in for. Sure, everything sounded great from the descriptions and the pictures made me drool, but would the products back it up? Well, now that I’m on my second bottle of their BBQ sauce, I can say that these guys got it going on. The first thing I made, BBQ sauce wings, were fantastic. And these Da Kine Hawaiian Smoky BBQ sauce wings are just as fantastic. Maybe more fantastic. Coffee and pineapple combine in a slightly sweet and smoky sauce that is perfect on wings. And I know it’ll be fantastic on burgers and ribs too! And more!

Da Kine Hawaiian Smoky BBQ Sauce Wings

Not That Sauce

There are tons and tons of BBQ sauces in your local grocery store. Smoky ones even. Well, this isn’t any of those. This sauce has amazing flavors. Hints of things unexpected. Delicious. And on wings? Yowsa! Da Kine Hawaiian Smoky BBQ sauce wings are something special. Just make some wings. Doesn’t really matter how you do it, and sauce them. And enjoy!

I can say without hesitation that this is my favorite bottle BBQ sauce.

Brrrrrrr

If you’re grabbing a bottle of the sauce out of the fridge (Da Kine or any other brand!), ready to sauce your wings, don’t. Don’t put that cold sauce on your hot, cooked wings. No. Set that sauce out for an hour before serving so it comes to room temperature. No hot wing deserves a cold sauce. Ever.

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Also try some Da Kine Hawaiian BBQ sauce wings!

Da Kine Hawaiian Smoky BBQ Sauce Wings
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5 from 1 vote

Da Kine Hawaiian Smoky BBQ Sauce Wings

Island-inspired BBQ greatness with a hint of smoke!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

The Mustard Man Simply Sweet Wings

Every day I wake up and am more and more a fan of mustardy wing sauces. Even if they don’t start out as wing sauces. The Mustard Man has made me a big believer of them. This time, I squeezed some delicious, creamy Simply Sweet mustard onto a batch of hot wings and dove in like a man possessed. This sauce isn’t overly mustardy. It’s slightly sweet, but not too much so. It’s definitely finger-licking good. If you don’t think that mustard right out of a bottle doesn’t belong on wings, this sauce will change your mind with the very first bite.

The Mustard Man Simply Sweet Wings

Mustard On Wings Is A Win

I like to sauce my wings with The Mustard Man Simply Sweet mustard as soon as they’re done. While they’re still nice and hot. The creamy mustard melts all over the wings making them … well, glorious is the only word I can think of right now!

Also try some Mustard Man Simply Horsey wings!

Melinda’s Craft Wing Collection – Craft Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

You’ll also want to make these awesome wings:
Sweet Baby Ray’s Buffalo Wings
Sweet Baby Ray’s Garlic Parmesan Wings
Buffalo Wild Wings Jammin’ Jalapeno Wings
Texas Pete Extra Mild Buffalo Wings
Tangy Tapatio Barbecue Wings

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

The Mustard Man Simply Sweet Wings
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5 from 1 vote

The Mustard Man Simply Sweet Wings

Creamy, lightly sweet wings that are flat-out delicious!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: mustard, sweet, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Yellowstone Original Cowboy BBQ Sauce Wings

Saddle up, pardner! We’re headin’ out to get us some great vittles! These Yellowstone Original Cowboy BBQ sauce wings are sure to satisfy after a long day at the ranch. Or in your office chair. Either one. Classic tomato-based BBQ flavor. A little sweet. Slightly smoky. Nice and thick. Don’t worry about the sauce running down and getting onto your boots, this stuff sticks like it should!

Yellowstone Original Cowboy BBQ Sauce Wings

Great Chuck Wagon Eats

Ok, I don’t have a chuck wagon. I made my wings on an air fryer. I should’ve at least cooked them over charcoal to go with my cowboy theme. But I didn’t. Heck, it doesn’t really matter how you cook your wings. Just get them done. Then toss them in some Yellowstone Original Cowboy BBQ sauce. And eat.

G Hughes Yellowstone Original Cowboy BBQ Sauces…
  • BOLD FLAVOR IN EVERY BOTTLE – This original cowboy…
  • ENDLESSLY VERSATILE – Use it as a glaze, marinade…

Also try some Kinder’s Honey Hot BBQ sauce wings. It’ll put some kick in your saddle!

Yellowstone Original Cowboy BBQ Sauce Wings
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5 from 1 vote

Yellowstone Original Cowboy BBQ Sauce Wings

Slightly sweet and smoky, this sauce makes for some delicious wings!
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: crispy, wings
Servings: 2
Calories: 13kcal

Equipment

Ingredients

Instructions

  • Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer’s recommendation.
  • Combine the baking powder and wing seasoning. Sprinkle over the wings and toss to coat.
  • Add the wings to the basket (be careful it’s hot!). If you have trouble fitting them without overlapping, stand the drumettes along the sides of the basket.
  • Cook at 360 F for 12 minutes for large wings, 10 minutes for smaller ones.
  • Carefully flip the wings (rotate the drumettes if they are standing) and cook another 12 minutes again (10 minutes for smaller wings) at 375 F.
  • Flip the wings one last time. Increase the temperature to 390 F and cook another 6 minutes (4 minutes for smaller wings).
  • Remove and toss with your favorite wing sauce.  Click here for our guide on how to sauce your wings.

Nutrition

Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Lawry’s Spicy Buffalo Dry Wings

Any seasoning that is ‘normally’ used for adding flavor to wings that will eventually end up being sauced can be used to make what are called ‘dry’ wings. I’m a huge fan of dry wings and rank them up there with any sauced wings. These Lawry’s spicy Buffalo dry wings bring classic Buffalo wing flavor with a really nice amount of spicy kick. These are finger-lickingly good wings.

Lawry's Spicy Buffalo Dry Wings

What Dry Wings Should Be

Lawry’s spicy Buffalo dry wings might make you forget about saucing your next batch of wings. Yeah, you can still sauce them. But try them without first and if you haven’t already, you’ll come over to the ‘dry side’. These wings are packed with great flavor.

Lawry’s Spicy Buffalo Wings Seasoning Mix, 21.5 oz…
  • TRADITIONAL BUFFALO TASTE: Lawry’s Spicy Buffalo…
  • TOP QUALITY DRY RUB: Contains a premium blend of…

If I am serving my wings with Ranch or blue cheese or some other sauce, I use these little sauce dipping cups. They’re the perfect size for dipping wings, nuggets, tenders and even vegetables. And even better, they’re super easy to clean!

Sale
tifanso 8PCS Small Dipping Bowls – Stainless Steel…
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Also make Lawry’s mango habanero dry wings.

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Lawry's Spicy Buffalo Dry Wings
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5 from 1 vote

Lawry’s Spicy Buffalo Dry Wings

These wings are packed with great flavor.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: dry wings, spicy
Servings: 6
Calories: 730kcal

Ingredients

Instructions

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 730kcal | Carbohydrates: 40g | Protein: 42g | Fat: 44g | Saturated Fat: 11g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 16g | Trans Fat: 0.5g | Cholesterol: 175mg | Sodium: 195mg | Potassium: 418mg | Fiber: 1g | Sugar: 28g | Vitamin A: 532IU | Vitamin C: 9mg | Calcium: 41mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Buttermilk Southwestern Wings

Yep. I did it. I stepped right over that line between ‘fried chicken wings’ and ‘grandma’s fried chicken’. It’s a gray line. You can barely see it. Heck, I’m not sure it even exists. It doesn’t matter really. Because I enjoyed these buttermilk southwestern wings no matter what you call them. Tender, juicy meat that is packed with flavor. Crunchy, delicious coating. What’s not to like?

Buttermilk Southwestern Wings

Sauce On The Side?

You’ll probably want a sauce to go on these buttermilk southwestern wings. Oh, it’s not required really. But to keep from calling these ‘grandma’s fried chicken wings’, you’ll probably want a sauce. Heck, the wing police might come calling if you don’t.

But don’t go drizzling the wings in sauce then tossing them around in a bowl. You’ll lose all of that delicious crunchy coating. Instead, either drizzle the wings with the sauce or (my recommendation!) serve the sauce on the side, for dipping. The nice thing about having a bowl of sauce on the side is you (and your guests) can dunk a little or a lot. You go to pre-drizzling the wings and someone is gonna say they didn’t get enough sauce. Or they got too much. Sauce on the side solves that problem!

Amazon Basics 3.2-Qt (3.0L) Electric Deep Fryer…
  • FAST-HEATING & FAMILY-SIZE: This powerful…
  • ADJUSTABLE TEMPERATURE & VERSATILE COOKING: With…

Also try my baked buttermilk wings.

Buttermilk Southwestern Wings
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5 from 1 vote

Buttermilk Southwestern Wings

Incredibly tender, moist, flavorful wings with a delightfully crunchy crust!
Inspired by a recipe from The Nutmeg Nanny
Prep Time12 hours 10 minutes
Cook Time10 minutes
Total Time12 hours 20 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, wings
Servings: 4
Calories: 258kcal

Equipment

Ingredients

For the marinade

For the coating

For the wings

Instructions

For the marinade

  • In a large resealable container add the buttermilk, cilantro, lime zest and juice, garlic and chipotle chili powder. Seal and shake to combine.
  • Add the wings to the container and seal. Shake to coat. Seal and refrigerate overnight.

For the coating

  • Combine the flour, paprika and salt in a large bowl.
  • Working in batches if needed, remove the wings from the marinade. Shake off any excess then transfer to the flour mixture. Toss or roll to coat well. Transfer to a plate.

For the wings

  • Heat a few inches of oil to 350 F in a deep fryer or Dutch oven.
  • Working in batches if needed, fry the wings 8-10 minutes or until golden brown, crunchy and done.
  • Transfer to a wire rack to drain and cool for a few minutes.
  • Serve!

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 258kcal | Carbohydrates: 42g | Protein: 10g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 571mg | Potassium: 254mg | Fiber: 7g | Sugar: 9g | Vitamin A: 1608IU | Vitamin C: 0.4mg | Calcium: 184mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Da Kine Hawaiian Spicy BBQ Sauce Wings

One of the smartest things I ever did was order a bunch of sauces and seasonings from Da Kine Hawaiian. In particular, I love their BBQ sauces. On wings. Yeah, they’d be great on ribs, burgers. The stuff you’d normally put BBQ sauce onto. Me, I’m all about wings. And BBQ sauce and wings are meant for each other. Especially when it’s Da Kine Hawaiian Spicy BBQ sauce wings. These are great wings. Really great. The sauce is slightly smoky. Slightly sweet. And there’s a hint of pineapple sauce. That makes this sauce so you good you’ll want to drink it out of the bottle. It’s great stuff. Get some!

Da Kine Hawaiian Spicy BBQ Sauce Wings

Stop Reading. Go Make Wings.

So just make yourself some wings and sauce them up. No need to get fancy here, unless you want to. The wings can be as simple as salt and pepper and 20ish minutes in an air fryer. Or a little more, like battered and deep-fried until golden brown. Whatever works for you. Just get some sauce and get to eatin’! Da Kine Spicy BBQ Sauce wings will not disappoint you. Unless you didn’t buy enough sauce. Trust me. That’s disappointing.

Melinda’s Craft Wing Collection – Craft Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Also try some wings sauced up with The Dirty Buffalo’s Spicy BBQ sauce!

Da Kine Hawaiian Spicy BBQ Sauce Wings
Print Recipe
5 from 1 vote

Da Kine Hawaiian Spicy BBQ Sauce Wings

Island-inspired BBQ greatness with a hint of smoke and a little heat!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: barbecue, wings
Servings: 6
Calories: 503kcal

Ingredients

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 503kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 166mg | Potassium: 354mg | Vitamin A: 333IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.