Honey Chipotle Wing Sauce

I first made this honey chipotle wing sauce for deep-fried chicken tenders. It was so good that I knew I had to make a bigger batch and use it on wings next. This is easily one of my favorite homemade wing sauces. It has just the right amount of sweetness. From honey. Yummy honey. There’s just a little bit of heat and smokiness. Chipotle chili pepper is great in a sauce. It adds that bit of a kick from jalapenos. And it adds the flavor and aroma of the smoke used to smoke the jalapenos. It’s great stuff and it’s what really makes this sauce fantastic.

Honey Chipotle Wing Sauce

“Oh My Goodness” Good

You can make this honey chipotle wing sauce as thick or as thin as you want. The longer you simmer it, the thicker it gets. It also likes to thicken up a bit as it cools. I’ve been known to add more honey. That’ll thicken it up a bit while of course adding a bit more sweetness.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Honey Chipotle Wing Sauce
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5 from 1 vote

Honey Chipotle Wing Sauce

The perfect blend of sweet and heat.
Prep Time5 minutes
Cook Time5 minutes
Course: Wing Sauce
Cuisine: American
Keyword: sweet heat, wing sauce
Servings: 6
Calories: 21kcal

Equipment

Ingredients

Instructions

  • Place all ingredients in a small saucepan over medium heat.
  • Stir and bring to a boil.
  • Reduce heat to a simmer and simmer 2-4 minutes or until thickened slightly.
  • Remove from heat and set aside until ready to use.

Notes

This recipe makes about 1 cup of sauce, enough for around 2 pounds of wings. Double it if you like more sauce.

Nutrition

Calories: 21kcal | Carbohydrates: 5g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 299mg | Potassium: 92mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 294IU | Vitamin C: 4mg | Calcium: 6mg | Iron: 0.2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Harissa Wings

After making roasted harissa cauliflower the other day (my first encounter with harissa) I knew after the first bite that the next thing I was going to make with the spicy red pepper paste would be Harissa wings. There was no doubt in my mind that I was in for a wonderful treat. You get a nice kick, but don’t be afraid. Harissa is not crazy spicy, not at all. It has a wonderful earthy flavor to it. I could eat it all day. On wings I could eat it all week.

Harissa Wings

Great Mediterranean-Inspired Flavors

The Harissa sauce for making harissa wings can be found in the Mediterranean section of your local grocery store. I haven’t tried making it home yet, but I will. The consistency reminds me a bit of hummus, though it’s certainly not hummus. But, oh…. it just hit me… harissa sure would be great in hummus! I’m off to try that now!

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!

Also try my garlic Sriracha dry wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Harissa Wings
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4 from 1 vote

Harissa Wings

You get a nice kick from this sauce, but don’t be afraid.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Asian wings, spicy
Servings: 6
Calories: 591kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

  • ½ cup Harissa sauce
  • 4 tablespoons unsalted butter
  • 1 lemon zested and juiced

Instructions

For the sauce

  • Place all ingredients into a medium saucepan over medium heat.
  • Stir occasionally until the butter has melted and the sauce is combined.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 591kcal | Carbohydrates: 5g | Protein: 42g | Fat: 44g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 195mg | Sodium: 471mg | Potassium: 440mg | Fiber: 1g | Sugar: 3g | Vitamin A: 721IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Geezer Wing Sauce

There’s probably a story behind where this Geezer Wing sauce got its name. I don’t know the history. But what I do know is that this is one fantastic take on a classic Buffalo wing sauce. This sauce is absolutely packed with flavor. There’s a lot of great stuff in it, along with a good bit of heat. Not too much, but you’re gonna notice it.

Geezer Wing Sauce

Stir It, Stir It Good

Butter likes to separate in Buffalo wing sauces as it sits. So before you use this Geezer wing sauce on your just-cooked wings, give it a good stir. Get that butter good and mixed in.

More Heat

If you like your wings hotter, use your favorite hotter hot sauce. Adding a bit more cayenne or red pepper flakes will kick it up some more too. Just don’t add anything that’ll hide the great flavors in this sauce. It’s a real winner.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Geezer Wing Sauce
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5 from 1 vote

Geezer Wing Sauce

A fantastic variation on a classic Buffalo wing sauce.
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings
Servings: 6
Calories: 640kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

Notes

In general, the ratio of butter to hot sauce is as below:
For a mild sauce: 3:1 (i.e. 3 parts butter to 1 part hot sauce)
For a medium sauce: 2:1
For a hot sauce: 1:1

Nutrition

Calories: 640kcal | Carbohydrates: 1g | Protein: 42g | Fat: 51g | Saturated Fat: 20g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 1143mg | Potassium: 374mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 919IU | Vitamin C: 2mg | Calcium: 35mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Enchilada Wings

Oh yum! Mexican-inspired chicken wings with kicked up easy Ranch dressing! I loved these enchilada chicken wings so much I had to make them two days in a row. The wings by themselves are fantastic. You could serve them dry, without the sauce but the sauce will remind you of traditional wing sauce with a great south-of-the-border twist.

Enchilada Wings

Great Seasoning Makes For Great Wings

I prefer to make my own taco seasoning mix, but you can of course use store-bought taco seasoning. For these enchilada chicken wings you’ll want to use a seasoning that is fairly fine in texture. You don’t want any big chunks of spice on your wings. First, it might burn when you cook the wings. Second, no one wants to bite into a big chunk of… .something. If you have to, just put the spices into a mortar and pestle and give it a few good grinds to make it finer. I also like to use an old coffee grinder to grind my spices for moments like this.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!

Also try my easy chili-ranch wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Enchilada Wings
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5 from 1 vote

Enchilada Wings

Mexican-inspired chicken wings with kicked up easy Ranch dressing!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: southwestern, wings
Servings: 6
Calories: 569kcal

Ingredients

Instructions

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 569kcal | Carbohydrates: 11g | Protein: 43g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 176mg | Sodium: 2038mg | Potassium: 370mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 412IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Deep-Fried Dry Wings

Oh how I do love dry wings. Normally, that means ‘just’ seasoning wings hot off the grill or out of the air-fryer. This time I decided to up my game and try deep-fried dry wings. There’s nothing fancy or complicated going on here. Just a simple coating with tons of flavor, fried until crispy golden, and tossed in more seasoning. Every bite is full of flavor. I love these wings.

Deep-Fried Dry Wings

Simple. And Delicious.

I like to keep my deep-fried dry wings as simple as possible. Most of the time I’m making these for lunch so I don’t have a lot of time for fru-fru batters or complicated techniques. But that doesn’t mean I don’t want great wings. If I’m making wings you can bet they’re going to be great.

Have It Your Way

You can use just about any seasoning you want for these wings. It doesn’t have to be a wing seasoning either. Burger seasonings, chicken, you name it, they all work here. As long as you like the seasoning, you’ll like the wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Deep-Fried Dry Wings
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5 from 1 vote

Deep-Fried Dry Wings

Super-flavorful, super-crunchy wings!
Prep Time5 minutes
Cook Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, dry wings
Servings: 1
Calories: 207kcal

Ingredients

For the wings

For the coating (makes more than you'll need, save the extra for more wings!)

Instructions

For the coating

  • Place the ingredients in a bowl or sealable container. Cover and shake to combine or whisk.
  • Keep in an airtight container until ready to use.

For the wings

  • Place wings in a resealable container or baggie.
  • Add a tablespoon of the coating. Seal and shake to coat. If you want a thicker batter, add more coating and shake again.
  • Heat 3" of oil to 350 F in a deep fryer or Dutch oven.
  • Add the wings and fry for 8-10 minutes or until golden brown and the wings are done. Remove to a paper towel-lined plate to dry.
  • Transfer the wings to a bowl and sprinkle with additional wing seasoning. Toss or stir to coat.
  • Serve immediately.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 207kcal | Carbohydrates: 44g | Protein: 7g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 2mg | Potassium: 5mg | Fiber: 6g | Sugar: 2g | Vitamin A: 4IU | Vitamin C: 0.02mg | Calcium: 40mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Deep-Fried Dill Pickle Wings

Dill pickle. More dill pickle. And then, yes, even more dill pickle! These deep-fried dill-pickle wings satisfied my dill pickle craving in four ways! A wonderfully-seasoned fried wing coated in flour and of course, dill pickle seasoning. Sprinkled with more seasoning hot out of the fryer. A little cool dill pickle dipping sauce. And of course, a few dill pickle slices. These are my kind of dill-icious wings!

Deep-Fried Dill Pickle Wings

Light On The Batter, Heavy On The Flavor

I didn’t go crazy with the batter on these deep-fried dill pickle wings. Just enough to get a good little crunch in every bite. And lots of dill flavor. I seasoned the flour heavily. I wasn’t shy at all. Experience has taught me that more is always better when it comes to seasoning flour. After all, these aren’t called deep-fried flour wings. So load up on the dill pickle yumminess!

My technique for making deep-fried dry wings always makes for the best wings!

Deep-Fried Dill Pickle Wings
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5 from 1 vote

Deep-Fried Dill Pickle Wings

Great dill pickle flavor in every bite!
Prep Time15 minutes
Cook Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, wings
Servings: 4
Calories: 275kcal

Ingredients

For the wings

For the creamy dill pickle dipping sauce

Instructions

For the creamy dill pickle dipping sauce

  • Combine all ingredients. Refrigerate until ready to use.

For the wings

  • Combine the flour and seasoning in a large bowl.
  • Rinse the wings. Drain well but do not dry the wings.
  • Add the wings to the flour mixture and turn to coat well. Transfer to a plate and place in the fridge for 30 minutes.
  • Heat 3" of oil in a Dutch oven or deep fryer to 350 F.
  • Working in batches if necessary, fry the wings 8-10 minutes or until they reach 165 F. Transfer to a rack over a baking sheet or a paper towel-lined plate to drain.
  • Remove wings to a bowl and sprinkle with more of the seasoning. Toss to coat.
  • Serve.

Notes

For even more dill flavor, season the naked wings with the dill pickle mix and let set it at room temperature for 30 minutes before battering and frying.
If you’d rather cook your wings using another technique, click here for our guide on cooking wings using a grill, smoker, deep fryer, oven, griddle, air fryer or Char-Broil Big Easy.

Nutrition

Calories: 275kcal | Carbohydrates: 29g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 811mg | Potassium: 23mg | Fiber: 4g | Sugar: 1g | Vitamin A: 819IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Crispy Air Fryer Parmesan Wings

Well, here I go again. Another wing variation that I just cannot get enough of. Give me an excuse to use a lot of Parmesan and I’m going to go all-in. And that’s what I did with these crispy air fryer Parmesan wings. Perfectly crunchy bite-thru skin. Like crazy perfect. Great by itself, but add an easy garlic-flavored Parmesan topping and I’m going full bulldog on it. I loved these wings. They are perfect!

Crispy Air Fryer Parmesan Wings

Oh So Cheesy!

The original recipe for these crispy air fryer Parmesan wings called for adding chives. I love chives. Chives would’ve been great on these wings. But sadly, no chives were to be found near me. So I went with just a little parsley, mostly for color. I was ok without the chives since I was in town for the Parmesan!

Nice and Crispy

You can use the approach in this recipe for making crispy skin on any air fryer wing recipe. Whether you are using a store-bought seasoning or just salt and pepper, add a bit of baking soda before cooking the wings.

Also try my crispy baked honey BBQ wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Crispy Air Fryer Parmesan Wings
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5 from 1 vote

Crispy Air Fryer Parmesan Wings

Super easy garlic-flavored Parmesan topping!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Parmesan, wings
Servings: 6
Calories: 305kcal

Ingredients

For the Wings

For the Garlic Parmesan Mix

Instructions

For the Garlic Parmesan mix

  • Combine all ingredients.

For the wings

  • Lightly spray your air fryer basket with non-stick spray. Preheat per manufacturer's recommendation to 400 F.
  • Place wings in a large resealable baggie or container.
  • Combine the baking powder, salt and pepper and add to the bag.
  • Seal and shake to coat.
  • Add to the air fryer basket and cook for 10 minutes.
  • Flip the wings and cook another 10 minutes.
  • Remove wings from the air fryer and place in a large bowl.
  • Drizzle with the melted butter and toss gently to coat.
  • Sprinkle with about 2/3rds of the garlic parmesan mix. Toss gently to coat.
  • Transfer to a serving platter and sprinkle with remaining garlic parmesan mix, garnish with parsley, and serve.

Notes

I personally feel like more garlic parmesan mix is better so I almost doubled it. 

Nutrition

Calories: 305kcal | Carbohydrates: 1g | Protein: 24g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.3g | Cholesterol: 98mg | Sodium: 640mg | Potassium: 197mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 291IU | Vitamin C: 1mg | Calcium: 133mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Copycat Plucker’s Medium Buffalo Wings

It’s a tremendous understatement to say that I love Plucker’s wing sauces. I’ve tried many of their bottled sauces and they are all absolutely fantastic. I devoured my last bottle of medium Buffalo sauce, so I had to resort to making a copycat Plucker’s medium Buffalo wings sauce. Oh, and all was right in the world again! The perfect amount of heat, just enough to wake me up but not so much to make me cry. Wonderful traditional wing flavor. These are the wings that are destined to disappear in no time.

Copycat Plucker's Medium Buffalo Wings

Perfect Heat and Flavor

I cut the recipe down so I could enjoy a small batch of copycat Plucker’s medium Buffalo wings for my lunch. No point in heating up my huge restaurant-style deep fryer for just a handful of wings. So, I used my Fry Daddy fryer instead. This little fryer gets a workout in my house. It’s the perfect size for a small batch of wings.

I usually reach for the Frank’s RedHot Original Cayenne Pepper Hot Sauce when I make anything Buffalo-style. And sometimes I’ll go for Crystal Hot Sauce, which has a wonderful Louisiana-inspired flavor. You want a traditional cayenne sauce, and not something flavored like a habanero mango hot sauce!

Also try my copycat of Winger’s wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Copycat Plucker's Medium Buffalo Wings
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5 from 1 vote

Copycat Plucker’s Medium Buffalo Wings

Wonderful traditional wing flavor.
Inspired by a recipe from Copykat
Prep Time15 minutes
Cook Time9 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, copycat
Servings: 4
Calories: 961kcal

Ingredients

Instructions

For the sauce

  • Place the hot sauce, vinegar, butter, jalapenos and pepper in a sauce pan over medium-high heat.
  • Once the butter melts, whisk the ingredients together until the sauce comes together.
  • Reduce heat and keep warm until ready to use.

For the wings

  • Heat 3" of oil to 350 F in a deep fryer or Dutch oven.
  • Working in batches if necessary, fry the wings 8-10 minutes or until they reach 165 F. Remove to a wire rack over a baking sheet or paper towel-lined plate to drain.
  • Transfer wings to a large bowl. Drizzle with the sauce and toss gently to coat. Click here for our guide on how to sauce your wings.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 961kcal | Carbohydrates: 0.5g | Protein: 63g | Fat: 77g | Saturated Fat: 30g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 28g | Trans Fat: 2g | Cholesterol: 323mg | Sodium: 3931mg | Potassium: 556mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 1285IU | Vitamin C: 11mg | Calcium: 49mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Copycat Hooter’s Hot Buffalo Wings

It’s hard to beat Hooter’s for good ole hot wings. If you don’t have a restaurant nearby you have three options. One, move. Two, order some of their breading and sauces online and make the original yourself. Or three, make this copycat Hooter’s hot buffalo Wings from scratch. Any option will do, but I have to admit that these wings came out spot-on like what I’ve had at the restaurant. They’re hot but not crazy hot. They’re breaded perfectly. They taste wonderful and they disappear in no time. That’s the sign of darned good wings.

Copycat Hooter's Hot Buffalo Wings

Great Heat and Great Flavor

I wouldn’t do anything different about these copycat Hooter’s hot Buffalo wings. Except maybe more of them, more often. You can tone down the heat but leaving out the cayenne and make a medium version of these wings, but then they wouldn’t be hot wings! Doh!

If it’s just me or the two of us, I’ll use my lil ole trusty Fry Daddy fryer to make these wings. I can fit a good 8 pieces in without any fear of over-crowding. As an added bonus, it doesn’t use much oil and it is super easy to clean up. It sure makes deep frying a breeze.

Try my copycat Hooter’s medium Buffalo wings for a little less heat!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Copycat Hooter's Hot Buffalo Wings
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5 from 1 vote

Copycat Hooter’s Hot Buffalo Wings

These wings are hot, but not crazy hot!
Prep Time45 minutes
Cook Time20 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, copycat
Servings: 4
Calories: 275kcal

Ingredients

For the Wings

For the Hot Buffalo Wing Sauce

Instructions

For the Hot Buffalo Wing Sauce

  • Make the sauce by placing all of the ingredients into a small saucepan over medium low heat.
  • Once the butter is melted stir well. Turn off the heat.
  • Stir again before tossing with the wings.

For the Wings

  • Combine the flour, salt, cayenne and paprika in a large bowl.
  • Rinse the wings. Drain well but do not dry the wings.
  • Add the wings to the flour mixture and turn to coat well. Transfer to a plate and place in the fridge for 30 minutes.
  • Heat 3" of oil in a Dutch oven or deep fryer to 350 F.
  • Working in batches if necessary, fry the wings 8-10 minutes or until they reach 165 F. Transfer to a rack over a baking sheet or a paper towel-lined plate to drain.
  • Transfer wings to a large bowl. Drizzle with the sauce and toss gently to coat. Serve with blue cheese or ranch dressing. Click here for our guide on how to sauce your wings.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 275kcal | Carbohydrates: 29g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 811mg | Potassium: 23mg | Fiber: 4g | Sugar: 1g | Vitamin A: 819IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Chipotle Blackberry Wings

You know I love chicken wings. Any time, any way. So I was really looking forward to these wings. I made chipotle blackberry wings on the Char-Broil Big Easy oil-less fryer, but you can make them in the oven, on a grill, or just deep fry them. The sauce is what makes these wings fantastic. A nice sweetness and a nice smoky heat. Perfect.

Chipotle Blackberry Wings

Kick It Up!

I like a little kick to my wings. If you do too, don’t be afraid to add more chipotles when you make your chipotle blackberry wings. Or add a few good shakes of hot sauce to the wing sauce.

I did serve these wings with a dipping sauce, but honestly, I could’ve skipped it. Nothing needed to be added to them that could possibly make them any better.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!

Also try my fantastic chipotle barbecue wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Chipotle Blackberry Wings
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4 from 1 vote

Chipotle Blackberry Wings

I like a little kick to my wings. If you do too, don't be afraid to add more chipotles.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: blackberry, spicy, wings
Servings: 6
Calories: 548kcal

Ingredients

For the wings

For the sauce

Instructions

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 548kcal | Carbohydrates: 0.1g | Protein: 43g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 186mg | Sodium: 236mg | Potassium: 372mg | Fiber: 0.04g | Sugar: 0.01g | Vitamin A: 456IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.