Creamy Parmesan Dipping Sauce

What’s better than garlic Parmesan chicken wings? Why, garlic Parmesan chicken wings dunked in creamy Parmesan dipping sauce, of course! More Parmesan is more better after all. And this sauce brings it too. Creamy. Delicious. And definitely no shortage of that cheesy nuttiness.

Creamy Parmesan Dipping Sauce

A Wonderful Change

This creamy Parmesan dipping is a great change from the usual Ranch or blue cheese dressings. It has the right thickness to hold up to wings, too. Last thing you want is to dip a wing only to watch all of that sauce run off onto your plate. That’s nothing but wing sadness right there. And no one wants wing sadness.

This sauce is also perfect on salads. In fact, it’s a tremendous salad dressing! So make extra and have a side salad with your wings!

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my creamy Asian wing dipping sauce.

Creamy Parmesan Dipping Sauce
Print Recipe
5 from 1 vote

Creamy Parmesan Dipping Sauce

A great change from the usual Ranch or blue cheese dressings!
Prep Time5 minutes
Cook Time5 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: dipping sauce
Servings: 1 cup
Calories: 950kcal

Ingredients

  • ½ cup mayonnaise
  • ¼ cup Parmesan cheese grated
  • ¼ cup buttermilk
  • 1 ½ teaspoons garlic minced
  • 1 teaspoon fresh parsley minced
  • ½ teaspoon lemon juice

Instructions

  • Whisk all together in a bowl.
  • Refrigerate until ready to use.

Notes

Shake or stir before serving.

Nutrition

Calories: 950kcal | Carbohydrates: 5g | Protein: 12g | Fat: 98g | Saturated Fat: 19g | Polyunsaturated Fat: 51g | Monounsaturated Fat: 26g | Trans Fat: 0.2g | Cholesterol: 71mg | Sodium: 1.175mg | Potassium: 130mg | Fiber: 0.01g | Sugar: 4g | Vitamin A: 376IU | Vitamin C: 1mg | Calcium: 374mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Garlic Ranch Dipping Sauce

I have to admit, this recipe seemed a little… odd…. when I first read it. Diced onion in Ranch dressing was not something I’d done before. In a French dressing, sure. But not Ranch. And when I first made this and tried it the onion confused my tongue. Little crunchy things made me think blue cheese crumbles but they didn’t taste like blue cheese. But I powered forward and let me say, I absolutely loved this garlic Ranch dipping sauce. It needed a full night in the fridge to really come to full flavor. And once it did, I found it perfect for dipping my wings.

Garlic Ranch Dipping Sauce

Joe Cool

This garlic Ranch dipping sauce was just what I needed along side my screaming-hot Buffalo wings. I needed something to cool me off. I was sweating. And yes, I was crying. But, a quick dunk in this sauce brought me back to normal. Well, as normal as I was before I took that first bite at least.

This sauce has the right consistency to stick to your wings. Without being too thick. And that’s important. The onions soften overnight, adding great flavor without being ‘chunky’.

And of course, it’s great on salads, too. Or for dipping your carrot and celery sticks.

Don’t skip the ‘get happy in the fridge’ time this recipe calls for. It really needs that time to come together. Don’t rush it!

I serve this sauce (and really darned near any sauce) in condiment cups. They’re great for dunking wings. They’re wide enough for flats or drumettes. And you an get them all they way down in there. Far enough into the sauce so you get that perfect saucy bite.

They’re also great for salad dressings. In theory, they help keep me from over-dressing my salads. One cups worth of dressing is enough for a good-sized salad.

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my copycat Wingstop blue cheese dressing.

Garlic Ranch Dipping Sauce
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5 from 1 vote

Garlic Ranch Dipping Sauce

Great on salads, too!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: dipping sauce, garlic, Ranch
Servings: 16
Calories: 281kcal

Ingredients

Instructions

  • Whisk together all ingredients for at least 30 seconds until creamy.
  • Cover and refrigerate until ready to use.

Notes

Stir before serving.

Nutrition

Calories: 281kcal | Carbohydrates: 2g | Protein: 2g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 39mg | Sodium: 254mg | Potassium: 60mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 106IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 0.3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Ranch Blue Cheese Dressing

Can it be this easy? All those years of standing in front of an open fridge, trying to decide… Will it be Ranch? Or blue cheese? What shall I dip my wings in today? Well, Ranch blue cheese dressing is the correct answer! I love blue cheese. Sometimes I want it funkier than other times. And Ranch? Well, I can drink it straight out of the bottle.

These are happy days indeed my fellow wing lovers. Both tastes in one easy ready-to-dip mix.

Ranch Blue Cheese Dressing

A Little More Funk, Please

Want a bit more of that classic funkiness in your Ranch blue cheese dressing? Sure, you could just adjust the ratio of one dressing to another, though I’m a big fan of equal parts of both. Nope, just add some finely crumbled blue cheese, stir, and serve. Done.

Good On More Than Wings

And yes, this dressing is absolutely fantastic on a garden salad, too. Or use it for dipping vegetables. It’s a winner. An easy winner.

If you find yourself not able to control yourself around this dressing (and I definitely can relate), try serving it in condiment cups. They’re the perfect size for dipping wings. And the right shape too. They’re wide enough for proper dunking of drumettes or flats. They’re also the right size for a good-sized salad. And even for dipping carrot sticks and celery sticks!

Sale
Melinda’s Craft Wing Collection – Gourmet Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Also try my copycat of the Ranch dressing at Wingstop!

Ranch Blue Cheese Dressing
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5 from 1 vote

Ranch Blue Cheese Dressing

This dressing is absolutely fantastic on a garden salad, too.
Prep Time5 minutes
Cook Time5 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: blue cheese, dipping sauce, Ranch
Servings: 4
Calories: 159kcal

Equipment

Ingredients

Instructions

  • Combine all ingredients in a small bowl or resealable container.
  • Refrigerate until ready to use.

Notes

Shake or stir before serving.

Nutrition

Calories: 159kcal | Carbohydrates: 3g | Protein: 2g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Cholesterol: 8mg | Sodium: 558mg | Potassium: 21mg | Sugar: 2g | Vitamin A: 12IU | Vitamin C: 0.1mg | Calcium: 36mg | Iron: 0.2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Wingstop Blue Cheese Dressing (Copycat Recipe)

I’m a fan of dipping wings (especially spicy ones) into a nice cooling dressing. Blue cheese, Ranch, either will do. But, when I go for the blue cheese I am a tad bit picky. I can’t do the big cheese crumbles. I love them on salads, but they aren’t really for wings. For one reason: they fall off. Smaller crumbles stick to the wings and make for a better experience. That’s why I like making this Wingstop blue cheese copycat recipe dressing at home. I can get those crumbles just like I like them.

Copycat Wingstop Blue Cheese Dressing

The Right Crumble

Now as much as I said I like the crumbles in my copycat Wingstop blue cheese dressing to be small and not huge, there’s a limit to it. Too small and you lose that great texture. Sure you’ll still get great blue cheese and Ranch flavors, but that’s about it. So don’t go crazy. We aren’t making blue cheese soup here. We do still want some thickness to it!

I also make a great Wingstop Ranch copycat recipe!

It’s Just Not The Time For The Light Stuff

Ok, I get that some folks might want to go the ‘light’ route when they make this dressing. I don’t blame them. But, and hear me out, this isn’t the time for that. Splurge. You’ve got a batch of delicious wings. You want a batch of delicious blue cheese dressing to dunk them in. This really isn’t the best time for compromising. Use real buttermilk and good mayo. Save the light stuff for tomorrow’s salad!

Sale
Melinda’s Craft Wing Collection – Gourmet Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Check out my always-growing list of over 200 favorite store-bought wing sauces and seasonings!

Copycat Wingstop Blue Cheese Dressing
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5 from 1 vote

Wingstop Blue Cheese Dressing (Copycat Recipe)

A nice tangy blue cheese dipping sauce.
Prep Time15 minutes
1 hour
Total Time1 hour 15 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: blue cheese, dipping sauce
Servings: 8
Calories: 82kcal

Equipment

Ingredients

Instructions

  • Place all ingredients into a blender or food processor and process until smooth. Less if you want a chunky dressing, more if you want it smooth.
  • Place in a resealable container. Cover and refrigerate for at least 1 hour before using.
  • Stir before serving.

Notes

Shake or stir before serving. Store any leftover dressing in the fridge.

Nutrition

Calories: 82kcal | Carbohydrates: 1g | Protein: 2g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 143mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 0.1mg | Calcium: 57mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Creamy Blue Cheese Dressing

We’ve all had the standard blue cheese dressing. We’ve all dunked countless wings into it, cooling off the crazy hot wings we were about to devour. We love the tanginess, the creaminess. Well this creamy blue cheese dressing is that dressing and a whole lot more. A lot more flavor. Still that great blue cheese ‘funkiness’ with a lot more depth. This is a drinkable dressing if ever there was one.

Creamy Blue Cheese Dressing

The Right Dressing for the Job

This creamy blue cheese dressing is perfect for dunking wings. Why? Well, first, it has the perfect consistency. Second, the flavors compliment just about any flavor wing perfectly. And last, it’ll cool you off if you’re experiencing a bit of ‘wing discomfort’ after biting in the hottest wing you’ve ever had. And even if you’re not.

More Crumbles, More Better

If you want more blue cheesiness, feel free to add a few crumbles. Me, I don’t like my blue cheese dressing too crumbly when it comes to dunking wings. Those crumbles tend to slide off the wings. Then what? No crumbles. So what’s the point then if they just fall off?

Sale
Melinda’s Craft Wing Collection – Gourmet Wing…
  • PERFECT GIFT FOR WING LOVERS: Melinda’s took the…
  • SET YOUR MOUTH ON FLAVOR: This hot sauce variety…

Also try my creamy Asian dipping sauce.

Creamy Blue Cheese Dressing
Print Recipe
5 from 1 vote

Creamy Blue Cheese Dressing

Creamy and delicious with just enough blue cheese flavor.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: blue cheese, dipping sauce
Servings: 8
Calories: 198kcal

Ingredients

Instructions

  • Place all ingredients in a medium bowl.
  • Whisk or stir until combined.
  • Cover and refrigerate for at least 30 minutes before using. Stir before serving.

Notes

Store any leftover dressing in the fridge.

Nutrition

Calories: 198kcal | Carbohydrates: 1g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 13mg | Sodium: 241mg | Potassium: 19mg | Sugar: 1g | Vitamin A: 35IU | Calcium: 14mg | Iron: 0.1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Creamy Asian Wing Dipping Sauce

Sure, I can dip wings in blue cheese dressing or Ranch dressing all day long. But sometimes I want something a bit different. When I first came across this recipe for a creamy Asian wing dipping sauce I knew I was going to like it. There’s nothing in it that I don’t like. And, it’s nice and creamy. It has a bit of a spicy kick to it. It also has a bit of a citrus flavor with a hint of garlic. And, if you let it set up the fridge overnight, it has the perfect consistency for wing dippin’! Heck, them’s all wins in my book!

Creamy Asian Wing Dipping Sauce

A Great Sauce For Asian-Inspired Wings

This creamy Asian wing dipping sauce was absolutely great for dipping Teriyaki wings. The two flavors were like a match made in heaven. I also found that this sauce is great as a sandwich spread (I was making my wife a sandwich whilst making some wings for lunch). And it’s also great on crackers. It’s a winner for sure!

If I am serving my wings with Ranch or blue cheese or some other sauce like this one, I use these sauce dipping cups. They’re the perfect size for dipping wings, nuggets, tenders and even vegetables.

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my Ranch dipping sauce.

Creamy Asian Wing Dipping Sauce
Print Recipe
5 from 1 vote

Creamy Asian Wing Dipping Sauce

I was a bit burned out on the Ranch, the Blue Cheese. I wanted something creamy, smooth, but with a slight kick to it.
Prep Time5 minutes
Cook Time5 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: dipping sauce
Servings: 1 cup
Calories: 776kcal

Ingredients

Instructions

  • Place all ingredients into a small bowl. Whisk until smooth.
  • Refrigerate until ready to use. The sauce gets thicker if you let it refrigerate overnight before using.

Notes

Store any leftover sauce in the fridge.

Nutrition

Calories: 776kcal | Carbohydrates: 66g | Protein: 3g | Fat: 56g | Saturated Fat: 13g | Polyunsaturated Fat: 26g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 57mg | Sodium: 1649mg | Potassium: 89mg | Fiber: 1g | Sugar: 63g | Vitamin A: 397IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 0.2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Ranch Dipping Sauce

If you’re looking for a Ranch dipping sauce that is packed with that classic flavor, has the perfect consistency, and also has just a bit of a tanginess to it, then look no further. This easy-to-put-together sauce can be made in a convenient cup-sized quantity or can be easily scaled up for a party.

Ranch Dipping Sauce

Give It A Rest

You definitely want to rest the Ranch dipping sauce in the fridge overnight. And even two nights if possible. It’s definitely better the longer it goes, but I’m not saying it’s not great that same day either! But if you have the time, let it go a bit.

I got these cute lil sauce dipping cups for serving. They not only look good they help me control myself around anything Ranch-related.

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

This sauce is perfectly for dipping some habanero wings. It helps to cool the burn.

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my jalapeno Ranch dipping sauce!

Ranch Dipping Sauce
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5 from 1 vote

Ranch Dipping Sauce

Let rest in fridge for at least 8 hours before serving.
Prep Time5 minutes
Cook Time12 hours
Course: Appetizer
Cuisine: American
Keyword: dipping sauce, Ranch
Servings: 1 cup
Calories: 601kcal

Ingredients

Instructions

  • In a small bowl, whisk together the yogurt, mayonnaise and Ranch dressing mix.
  • Cover and refrigerate overnight.
  • Stir in the parsley before serving.

Notes

Shake or stir before serving.

Nutrition

Calories: 601kcal | Carbohydrates: 6g | Protein: 16g | Fat: 56g | Saturated Fat: 9g | Polyunsaturated Fat: 33g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 39mg | Sodium: 530mg | Potassium: 249mg | Fiber: 0.1g | Sugar: 5g | Vitamin A: 391IU | Vitamin C: 5mg | Calcium: 178mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Tangy Wing Dipping Sauce

It was time. Time for something a little different to dip my delicious, but darned spicy, Buffalo wings into. I was a bit burned out on the Ranch, the Blue Cheese. I wanted something still smooth, but with a tang. And here it is, my tangy wing dipping sauce. The addition of vinegar to an otherwise pretty ‘normal’ sauce brings a nice edge to it that pairs perfectly with the vinegar tang of the wing sauce.

Tangy Wing Dipping Sauce

An Overnight Rest Is Best

This tangy wing dipping sauce isn’t on the thick side. It will cling to your wings just fine, though, without overdoing it. It does set up a bit overnight, so I do prefer to make it the day before I plan on serving it.

Make sure to get your sauce nice and smooth so you achieve wing-dipping perfection.

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Cuisinart Mini Food Processor, Reversible Blade…
  • SUPERIOR FUNCTION: The Cuisinart Mini-Prep Plus…
  • CONVENIENT CONTROL: The 24-ounce food chopper with…

I bought these little ole sauce dipping cups for moments just like this. They’re perfect for dipping wings!

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my pimento cheese Ranch dressing.

Tangy Wing Dipping Sauce
Print Recipe
4 from 1 vote

Tangy Wing Dipping Sauce

I was a bit burned out on the Ranch, the Blue Cheese. I wanted something still smooth, but with a tang.
Prep Time5 minutes
Cook Time5 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: dipping sauce
Servings: 1 cup
Calories: 544kcal

Ingredients

Instructions

  • Place all ingredients into a blender or food processor. Process until smooth.
  • Refrigerate until ready to use.

Notes

Shake or stir before serving.

Nutrition

Calories: 544kcal | Carbohydrates: 13g | Protein: 21g | Fat: 46g | Saturated Fat: 27g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 132mg | Sodium: 939mg | Potassium: 495mg | Fiber: 0.02g | Sugar: 10g | Vitamin A: 1431IU | Vitamin C: 1mg | Calcium: 612mg | Iron: 0.4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Pimento Cheese Ranch Dressing

Ahhhh. Something different. Something new. That’s what I was looking for when I ran across this recipe for pimento cheese ranch dressing. Oh, no, not for a salad. Though it’s a great dressing for a salad for sure. Nope, I made this for dipping my spicy hot Buffalo wings. It cooled me right down, and it was a welcome change from my ‘usual’ ranch or blue cheese dressing.

Pimento Cheese Ranch Dressing

Well Now, That’s Different!

This pimento cheese ranch dressing isn’t thick. It’s a fairly thin sauce, which makes it perfect also as a salad dressing. It is still thick enough to stick to wings, which is why we’re here today. It’ll cool you down from that batch of mouth-on-fire wings, for sure!

Is It Hot In Here?

If you like to have a little more kick to your dipping sauce, you can easily do that. Swap out a nice habanero cheddar for the sharp cheddar cheese. That’s a great place to start. More hot sauce, well that’s a no-brainer. And a few pinches of cayenne pepper never hurt anyone either.

I like to serve my wing dipping sauces in these sauce dipping cups. They’re perfect for a batch of wings.

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my tangy wing dipping sauce.

Pimento Cheese Ranch Dressing
Print Recipe
4 from 1 vote

Pimento Cheese Ranch Dressing

This was a welcome change from my 'usual' ranch or blue cheese dressing.
Prep Time5 minutes
Cook Time5 minutes
Course: Dipping Sauce
Cuisine: American
Keyword: dipping sauce
Servings: 8
Calories: 262kcal

Ingredients

Instructions

  • Note: If you're making these as a salad dressing instead of as a wing dipping sauce, reserve 1 tablespoon of the diced pimentos before processing. Stir in the remaining pimentos after the dressing is smooth, giving it a little texture.
  • Place all ingredients into a food processor or blender and process until smooth, 20-30 seconds.

Notes

Shake or stir before serving.

Nutrition

Calories: 262kcal | Carbohydrates: 2g | Protein: 4g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 28mg | Sodium: 374mg | Potassium: 66mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 562IU | Vitamin C: 15mg | Calcium: 121mg | Iron: 0.4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Outback Steakhouse Blue Cheese Dressing (Copycat Recipe)

I was looking for a new dipping sauce for wings. I love Ranch dressing and I have to admit that it’s my go-to. But I also love blue cheese dressing. I was thinking to myself, “You know, you haven’t had a good blue cheese in a while”. So I made this copycat recipe of the blue cheese salad dressing from Outback Steakhouse. This instantly became my favorite chicken wing dipping sauce (and salad dressing).

Outback Steakhouse Blue Cheese Dressing (Copycat Recipe)

The Perfect Wing Dunking Dressing

You really need to let this copycat recipe Outback Steakhouse blue cheese salad dressing ‘get happy’ in the fridge for at least an hour before serving. I actually prefer to let it sit overnight. The flavors get blended as you wait, and the wait is worth it. If you taste the dressing just moments after you make it you might be disappointed as it won’t have much flavor. That flavor comes later, so be patient! Then get yourself some wings, some of this dressing and GET TO IT!

I use this little ole sauce dipping cups for my salad dressings and dipping sauces. Whether I’m dipping wings, nuggets or chicken tenders or whatever, they’re the perfect size. And they’re easy to clean up, too. As an added bonus they help me with serving size, which is a good thing because I lack control around this blue cheese dressing!

EHOMEA2Z Ramekins Stainless Steel Condiment Sauce…
  • Commercial Grade Stainless Steel: These sauce…
  • Multifunctional Portion Cups: This set of sauce…

Also try my copycat of Wingstop’s Ranch dressing.

Copycat Outback Steakhouse Blue Cheese Dressing
Print Recipe
5 from 1 vote

Outback Steakhouse Blue Cheese Dressing (Copycat Recipe)

This instantly became my favorite wing dipping sauce.
Prep Time5 minutes
30 minutes
Total Time35 minutes
Course: Dipping Sauce, Salad Dressing
Cuisine: American
Keyword: dipping sauce, dressing
Servings: 8
Calories: 1544kcal

Ingredients

Instructions

  • Whisk all ingredients in a small bowl until smooth.
  • Cover and chill for 30 minutes before serving.

Notes

Shake or stir before serving.

Nutrition

Calories: 1544kcal | Carbohydrates: 3g | Protein: 3g | Fat: 169g | Saturated Fat: 27g | Polyunsaturated Fat: 100g | Monounsaturated Fat: 38g | Trans Fat: 0.4g | Cholesterol: 97mg | Sodium: 1454mg | Potassium: 92mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 195IU | Vitamin C: 0.1mg | Calcium: 54mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.