Old Bay Buffalo Wings

Uh oh. The folks over at Old Bay have done it now. Wasn’t it enough that I was already addicted to Old Bay seasoning? Now they have a hot sauce too. Oh, yes! Glorious Old Bay flavors in a sauce! That means that I can make the most amazing Buffalo wings day after day! Lightly spicy, wonderfully tasty, these Old Bay Buffalo wings are the wings dreams are made of!

Old Bay Buffalo Wings

Be Still My Old Bay-Loving Heart!

When you make the sauce for these Old Bay hot sauce Buffalo wings you have to be mindful of two things: don’t have the heat too high and don’t cook it too long. You want just the slightest simmer. Enough to melt the butter, warm things up, and dissolve the seasonings. If you have the heat too high, or cook the sauce too long, the sauce will separate. A little separation is normal, you can whisk the ingredients and they’ll come back together. But if you overheat or overcook, it won’t get that nice consistency no matter how much you whisk.

If you love Old Bay seasoning as much as I do, you gotta make my Old Bay dry wings too!

OLD BAY Hot Sauce, 10 fl oz
  • Hot sauce packed with OLD BAYs unique blend of…
  • For party foods, like chicken wings, shrimp…

Also try some delicious Old Bay dry wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Old Bay Buffalo Wings
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5 from 1 vote

Old Bay Buffalo Wings

Be careful to not overheat or overcook the sauce.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, Old Bay, seafood seasoning, wings
Servings: 6
Calories: 695kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

For the sauce

  • Melt the butter in a pan over low heat.
  • Add the remaining ingredients and whisk well.
  • Bring to a slow simmer and simmer for 3-5 minutes, whisking often.
  • Reduce heat to lowest setting and keep warm until ready to use. Whisk just before using to combine the ingredients if they have separated.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 695kcal | Carbohydrates: 2g | Protein: 42g | Fat: 57g | Saturated Fat: 23g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 229mg | Sodium: 379mg | Potassium: 410mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 1125IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Smokestack’s Wings

If you like traditional Buffalo chicken wings, but are looking for a little twist on the classic, then I guarantee you will love Smokestack’s wings. I did. A lot. The wings are dusted with a wonderful rub that has a nice herbaceous side to it. It’s the sauce, though, that is the kicker, especially if you love Old Bay seasoning. And I do. A lot.

Smokestack's Wings

Amazing Flavor In Every Bite

If you’re a diehard lover of Old Bay seasoning, use it as the rub instead of the ingredients listed. You can’t get enough Old Bay, in my opinion. No matter whether you make the seasoning below or use Old Bay, Smokestack’s wings are out-of-this-world fantastic!

I like to make my spice, rub and seasoning mixes in big batches and keep them in large bottles with easy-to-pour shaker lids.
Plastic Spice Jars Bottle Containers with Red Cap…
  • Premium Quality: Our plastic spice containers are…
  • Multi-Purpose: Our clear plastic jars are perfect…

Also try my spicy mango wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Smokestack's Wings
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5 from 1 vote

Smokestack’s Wings

If you like traditional Buffalo chicken wings, but are looking for a little twist on the classic, then I guarantee you will love Smokestack’s wings.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, Old Bay, wings
Servings: 6
Calories: 650kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the rub

For the sauce (double if you l like your wings saucy)

Instructions

For the sauce

  • Melt the butter in a medium saucepan.
  • Add the remaining ingredients. Stir and keep warm until ready to use.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 650kcal | Carbohydrates: 3g | Protein: 42g | Fat: 52g | Saturated Fat: 20g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 1596mg | Potassium: 406mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 993IU | Vitamin C: 12mg | Calcium: 55mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Grippo’s-Crusted Wings

There’s a fine line between fried wings and fried chicken. You know, the fried chicken your grandma would make that is brined in buttermilk, coated in seasoned in flour, and fried to perfection. These Grippo’s-crusted wings come close to crossing that line. But seriously, who cares? They’re just great tasting wings no matter what. You get just the right hint of that Grippo’s BBQ chip flavor. As addicting as the chips are, so are these wings. Just as I can sit down and eat a bag of the chips, I can eat a big batch of these wings just as quickly!

Grippo's-Crusted Wings

Crazy-Good Chip-Crusted Wings

Oh sure, you could use another potato chip if you wanted to. Or had to. Specially if you’re one of the unfortunate ones that live where they can’t get Grippo’s! They’re definitely great wings, and they make for the best crunchy coating on fried chicken wings too!

Grippo’s BBQ Potato Chips (1.5lb Box)
  • Grippo’s Bulk 1.5 Pound Box of Barbeque Potato…
  • Delicious Spicy BBQ Chip Flavor

Also try my deep-fried beer battered wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Grippo's-Crusted Wings
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4.50 from 2 votes

Grippo’s-Crusted Wings

You get just the right hint of that Grippo's BBQ chip flavor. As addicting as the chips are, so are these wings.
Prep Time1 hour
Cook Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: deep-fried, wings
Servings: 6
Calories: 68kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the dredge (makes more than you'll need for 6 servings)

For the Grippo's coating

Instructions

  • Combine all of the dredge ingredients (don't add the chips yet). Store in an air-tight container. You won't need all of it for a batch of wings, so keep the extra on hand for frying wings or chicken pieces.
  • When you are ready to make the wings, place just enough of the dredge into a bowl for the wings. Don't go crazy with it, less is more.
  • Add a good few handfuls of chips (to taste) to a resealable bag. Seal and crush with the edge of your hand. Don't pulverize them, you want some texture, but you don't want any big pieces either. Add to the dredge and mix well.
  • To use, rinse your wings and pat dry. Place into a bowl or pie plate.
  • Sprinkle with coating as desired. Toss or roll to coat.
  • Transfer to the refrigerator for 30 minutes.
  • Sprinkle again with a small amount of coating. Again toss or roll to coat.
  • Return to the fridge for 30 minutes.
  • To fry, bring a few inches of oil to 350 F. Fry wings 9-12 minutes or until done, turning as they cook. Remove to a wire rack or paper towel-lined plate to drain.
  • Serve.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 68kcal | Carbohydrates: 15g | Protein: 2g | Fat: 1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 485mg | Potassium: 6mg | Fiber: 2g | Sugar: 1g | Vitamin A: 77IU | Vitamin C: 0.1mg | Calcium: 15mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Rick’s Coffee Burn Dry Wings

I was a bit skeptical about a coffee and chicken. Sure, coffee often finds its way into my beef rubs or sauces, but it’s not something I thought would work so well with chicken wings. Rick’s coffee burn dry wings have so many great flavors it’s impossible to point to just one that makes them taste so great. You taste the coffee, the bouillon, garlic, onion… all of it. And there’s no lack of heat, either. Chipotle powder and jalapeno powder both pack a punch, but like everything else in the rub, they don’t drown out the other flavors.

Rick's Coffee Burn Dry Wings

Dry Wings Are Always A Win

I’m a huge fan of dry rubbed wings. Sauced wings are fantastic too. But you have to be careful that the sauce doesn’t become the only star of the show. You don’t want to hide the seasoning and the chicken. Rick’s coffee burn dry wings let me taste of all of the spices, and still I taste chicken. If you can’t taste the chicken, what’s the point?

I like to make my spice, rub and seasoning mixes in big batches and keep them in large bottles with easy-to-pour shaker lids.
Plastic Spice Jars Bottle Containers with Red Cap…
  • Premium Quality: Our plastic spice containers are…
  • Multi-Purpose: Our clear plastic jars are perfect…

Also try my spicy honey wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Rick's Coffee Burn Dry Wings
Print Recipe
5 from 1 vote

Rick’s Coffee Burn Dry Wings

Rick’s coffee burn dry wings have so many great flavors it’s impossible to point to just one that makes them taste so great.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: coffee, dry wings
Servings: 6
Calories: 519kcal

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the rub

Instructions

For the seasoning

  • Combine all ingredients.

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 519kcal | Carbohydrates: 4g | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 566mg | Potassium: 383mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 533IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Salt and Pepper Wings

Oh my goodness. I’m a big-time chicken wing fan. Any time, anywhere, I’ll eat wings. With darn near anything on them. But sesame oil infused with garlic, onion and jalapeno? I mean, it sounded good but not something I’d ever had on wings. And wow! Was I ever surprised as to just how great these salt and pepper wings were.

Oh you get the salt and lots of black pepper, but then you get this wonderful Asian-inspired flavor that is impossible to stop eating. The sauce is the perfect balance between sharp sesame oil, spicy pepper and garlic and onion. No one flavor overpowers the rest. It’s very, very good.

Salt and Pepper Wings

So Easy, Yet So Darned Good!

Next time I fry a chicken I’m coating it in the same sauce as I used for these salt and pepper wings. And next time I make these salt and pepper wings I might double the sauce because it’s seriously addictingly good.

I like to make my spice, rub and seasoning mixes in big batches and keep them in large bottles with easy-to-pour shaker lids.
Plastic Spice Jars Bottle Containers with Red Cap…
  • Premium Quality: Our plastic spice containers are…
  • Multi-Purpose: Our clear plastic jars are perfect…

Also try my tangy wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Salt and Pepper Wings
Print Recipe
5 from 1 vote

Salt and Pepper Wings

The next time I make these salt and pepper wings I might double the sauce because it’s seriously addictingly good.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: pepper, salt, wings
Servings: 3
Calories: 1173kcal

Equipment

Ingredients

Instructions

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 1173kcal | Carbohydrates: 1g | Protein: 86g | Fat: 89g | Saturated Fat: 23g | Polyunsaturated Fat: 22g | Monounsaturated Fat: 36g | Trans Fat: 1g | Cholesterol: 352mg | Sodium: 5024mg | Potassium: 797mg | Fiber: 1g | Sugar: 1g | Vitamin A: 878IU | Vitamin C: 12mg | Calcium: 70mg | Iron: 5mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Ranch Wings

I recently spent a few days in lovely Pittsburgh, Pennsylvania while attending a conference. I made sure I had my ‘to-eat’ list down before leaving, because one thing you can be sure of finding in Pittsburgh: good food. At the top of my list was dry Ranch chicken wings.

No, not dry like ‘ewww, this meat is dry’. Dry as in the wings aren’t tossed in sauce after being cooked. Instead they are dusted with seasoning. The end result is almost like roasted chicken, but with much more pronounced flavors. Now that we are back home, I had to make some of the favorites that I devoured in Pittsburgh, like these wings, which I first experienced in our hotel bar.

Ranch Wings

The Perfect Dry Wings

I went with Ranch dressing for the dipping sauce for these wings, but seriously, you can eat them dry, as-is, with no sauce. There’s no need to drown them in sauce, the flavor stands on its own.

Sale
Hidden Valley Original Ranch Seasoning, Dressing…
  • DELICIOUS FLAVOR WITH THE ORIGINAL RANCH: Four…
  • RANCH DONE RIGHT: Hidden Valley dry ranch dressing…

Also try my spicy Buffalo Ranch wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Ranch Wings
Print Recipe
5 from 1 vote

Ranch Wings

I went with Ranch dressing for the dipping sauce for these wings, but seriously, you can eat them dry, as-is, with no sauce.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: dry wings, Ranch, wings
Servings: 6
Calories: 508kcal

Ingredients

Instructions

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 508kcal | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 175mg | Potassium: 362mg | Vitamin A: 334IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Orange Wings

The idea for these orange chicken wings came to me quite easily. I had made a big, huge batch of orange chicken on my Char-Broil Big Easy and had a good amount of orange chicken sauce leftover.  Any time I have leftover sauce I think wings. The sauce has the perfect citrus flavor, with just a bit of heat and just a bit of sweetness. The perfect balance of flavors, making every wing a great taste experience. I loved it and could actually just drink the sauce.

Orange Wings

Orange Wings. Yes, Orange.

I recommend only using fresh oranges for these orange chicken wings. After zesting one orange, juice it and then juice a few others until you get 3 cups. In a pinch, or when oranges aren’t in season, use a good quality orange juice. You want get that extra punch you get from the zest, but you’ll still end up with fantastic wings.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!
Norcalway 12 oz Condiment Squeeze Bottles for…
  • Leak-proof Cap: Our condiment squeeze bottles are…
  • Food-Grade BPA-Free Plastic: Durable squirt…

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Orange Wings
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4 from 1 vote

Orange Wings

This sauce has the perfect citrus flavor, with just a bit of heat and just a bit of sweetness.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: citrus, wings
Servings: 6
Calories: 243kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated flats and drumettes separated, tips saved to make stock

For the sauce (makes enough sauce for 2-3 batches of wings)

Instructions

For the sauce

  • Saute the garlic in the oil in a medium saucepan for 2-3 minutes.
  • Add the remaining ingredients except for the cornstarch and water.
  • Stir and bring to a simmer and let simmer for 20 minutes, stirring occasionally.
  • Stir together the cornstarch and water.
  • Slowly whisk into the sauce. Bring to a slow boil while still stirring, then remove from heat.
  • Sauce should be nice and thick but not gloppy. Add a bit of water if it's too thick.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 243kcal | Carbohydrates: 55g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Cholesterol: 2mg | Sodium: 233mg | Potassium: 974mg | Fiber: 2g | Sugar: 44g | Vitamin A: 685IU | Vitamin C: 210mg | Calcium: 59mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Peach Apricot Chile Wings

I had been jonesin’ for these peach apricot chile wings from the moment I ran across the original recipe. Not because I’m a big fan of apricots, mind you, but because I knew that the combination of sweet peach and apricot would go perfectly with spicy chile sauce. Heck, I think the sauce even changed my mind about apricots!

Peach Apricot Chile Wings

A Wonderful Taste Combination

I cooked these peach apricot chile wings on my Weber charcoal grill using the Vortex insert, which gives me that great crunchy skin and fantastic grilled flavor without a lot of effort. In fact, just about no effort whatsoever.

Usually I toss my wings with sauce after they are cooked, but this time I brushed some of the sauce onto the wings just before removing them from the grill. The sauce ‘set up’ a bit, making for the best sticky yummy wings you could imagine. I also served a bit extra of the sauce on the side for dipping.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!
Norcalway 12 oz Condiment Squeeze Bottles for…
  • Leak-proof Cap: Our condiment squeeze bottles are…
  • Food-Grade BPA-Free Plastic: Durable squirt…

Also try my San Antonio wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Peach Apricot Chile Wings
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4 from 1 vote

Peach Apricot Chile Wings

I think this sauce even changed my mind about apricots! I love them now.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: chile, fruity, wings
Servings: 6
Calories: 620kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

For the sauce

  • Combine all ingredients in a saucepan over medium heat.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 620kcal | Carbohydrates: 35g | Protein: 42g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 175mg | Potassium: 395mg | Fiber: 1g | Sugar: 24g | Vitamin A: 333IU | Vitamin C: 4mg | Calcium: 35mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Orange Soda Wings

Orange soda wings are a great example of how you should never think that something sounds weird and will taste even weirder. I thought that and I was wrong. I found these wings to be fantastic. The sauce is perfect. Think traditional Buffalo wing sauce, but with a bit of sweetness from honey, and a wonderful light hint of citrus. The soda cooks down and thickens, making sure that every drop sticks to the wings. Every bite is delicious. I was so pleasantly surprised!

Orange Soda Wings

A Surprisingly Good Sauce

I think the orange soda wings sauce would be great on something other than wings too. Grilled chicken breasts for sure. Grilled pork chops definitely. Smoked ribs too!

Make sure you use a good, quality and NOT DIET orange soda.

I store my leftover homemade sauces in squeeze bottles. If refrigerated, I set them out an hour before using so they come to room temperature. You don’t want to put cold sauce on hot wings!
Norcalway 12 oz Condiment Squeeze Bottles for…
  • Leak-proof Cap: Our condiment squeeze bottles are…
  • Food-Grade BPA-Free Plastic: Durable squirt…

Also try my orange sesame wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Orange Soda Wings
Print Recipe
4 from 1 vote

Orange Soda Wings

Think traditional Buffalo wing sauce, but with a bit of sweetness from honey, and a wonderful light hint of citrus.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: citrus, soda, wings
Servings: 6
Calories: 576kcal

Equipment

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

For the sauce

  • Place all sauce ingredients in a medium saucepan over medium heat.
  • Stir well and bring to a boil.
  • Reduce heat to a simmer and let simmer until reduced and thickened.
  • Keep warm until ready to use.

Notes

Serve with your favorite dipping sauce on the side, if desired.

Nutrition

Calories: 576kcal | Carbohydrates: 1g | Protein: 42g | Fat: 44g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 195mg | Sodium: 169mg | Potassium: 388mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 574IU | Vitamin C: 4mg | Calcium: 30mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Old Bay Wings

My wife and I recently spent a few days in lovely Pittsburgh, Pennsylvania while attending a conference. I made sure I had my ‘to-eat’ list down before leaving, because one thing you can be sure of finding in Pittsburgh: good food. At the top of my list was dry chicken wings. No, not dry like ‘ewww, this meat is dry’. Dry as in the wings aren’t tossed in sauce after being cooked. Instead they are dusted with seasoning. The end result is almost like roasted chicken, but with much more pronounced flavors. Now that we are back home, I had to make some of the favorites that I devoured in Pittsburgh, like these Old Bay wings, which are just flat-out incredible.

Old Bay Wings

My Old-Bay Addiction Just Got Worse

It’s really hard to beat crispy chicken wings that have the great crab-boil flavor of Old Bay seasoning. I ate these wings like I hadn’t had anything to eat in weeks. They disappeared so fast your head would spin. They are fantastic.

I went with Ranch dressing for the dipping sauce for these Old Bay seasoning wings, but seriously, you can eat them dry, as-is, with no sauce. There’s no need to drown them in sauce, the flavor stands on its own.

OLD BAY Seasoning, Classic Seafood, Non GMO…
  • CROWD-PLEASING FLAVOR: OLD BAY Classic Seafood…
  • GREAT ON SEAFOOD: Perfect for all types of…

Also try some fantastic Old Bay Buffalo wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Old Bay Wings
Print Recipe
5 from 1 vote

Old Bay Wings

I devoured these wings like I hadn’t had anything to eat in weeks.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Old Bay, wings
Servings: 6
Calories: 689kcal

Ingredients

Instructions

Notes

I prefer to season my wings immediately after cooking them. The seasoning will stick to the surface of the hot wings better than if you wait until they cool off.

Nutrition

Calories: 689kcal | Carbohydrates: 2g | Protein: 57g | Fat: 49g | Saturated Fat: 14g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 234mg | Sodium: 241mg | Potassium: 506mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 515IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.