Cajun Butter Wings

These Cajun butter wings take a little more effort than some wings to prepare. But, oh me, are they ever worth every single minute. First you fry the wings until they are mostly done. Then you toss them in a super yummy super easy sauce. Yeah, it’s just butter and Cajun seasoning. But that’s two of my favorite things. Bake the wings a bit. Add more butter sauce. Bake some more until the wings are done and skin is just nice and crispy. Then you devour them. And you lick your fingers. A lot.

Cajun Butter Wings

The Perfect Sauce for us Butter-a-holics

You can make the Cajun spice mix for these Cajun Butter wings using the recipe below. Or you can just grab some pre-made stuff out of the pantry, such as Slap Ya Mama brand. Me, I love Cajun seasoning flavors, so I use a bit extra. To me these wings are kinda like Cajun buttered shrimp, and I can eat a ton of those too!

I really liked the texture of these wings. If you’re in a hurry you could just deep fry them and toss them in the sauce. But I think the baking and extra basting with the sauce adds a whole lot more flavor.

Also try my Cajun honey lime wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Cajun Butter Wings
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5 from 1 vote

Cajun Butter Wings

Crazy good finger-licking wings!
Prep Time15 minutes
Cook Time1 hour
Course: Appetizer
Cuisine: American
Keyword: baked wings, Cajun wings, deep-fried
Servings: 2
Calories: 2838kcal

Ingredients

For the wings

For the Cajun butter

Instructions

  • Heat a few inches of oil to 350 F in a deep fryer or Dutch oven.
  • Season the wings lightly with the salt. Working in batches if necessary, fry the wings for 8 minutes, flipping once. They do not need to be fully cooked.
  • Meanwhile, preheat oven to 350 F and prepare the Cajun butter mixture (recipe below).
  • Remove the wings to a paper towel-lined plate to drain.
  • Line a large baking sheet with aluminum foil.
  • Transfer the wings to the baking sheet. Brush all sides with half of the Cajun butter.
  • Bake for 20 minutes.
  • Brush all sides of the wings with the remaining Cajun butter and bake for another 10 minutes.
  • Serve immediately.

For the Cajun butter

  • Melt the butter in a small sauce pan.
  • Using a mortar and pestle, grind together the remaining ingredients until a fine consistency is achieved. Add to the butter and stir.
  • Keep warm until ready to use.

Notes

You can substitute 2 teaspoons of store-bought Cajun seasoning for the spice mix.

Nutrition

Calories: 2838kcal | Carbohydrates: 2g | Protein: 168g | Fat: 237g | Saturated Fat: 99g | Polyunsaturated Fat: 34g | Monounsaturated Fat: 82g | Trans Fat: 5g | Cholesterol: 943mg | Sodium: 1258mg | Potassium: 1493mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4634IU | Vitamin C: 8mg | Calcium: 155mg | Iron: 9mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Cajun Buffalo Wings

I admit, not everything in this sauce screams Cajun, but these Cajun Buffalo wings are so darned tasty I didn’t care. Everything I love is in this sauce which explains my addiction to it. I cannot stop eating wings tossed in it. A little heat, lots of (yummy) garlic, and just the right amount of traditional Buffalo flavor, this sauce is a real winner.

Cajun Buffalo Wings

Amazing Flavor in Every Bite

If you want your Cajun Buffalo wings to be even more on the spicy side, use Frank’s RedHot Hot Buffalo Wings sauce. Or go with mild for less heat. I opted for less heat this time and really enjoyed it. Not every wing sauce has to sear the roof of your mouth.

You’ll love the flavors of these wings as much as I did. It’s great stuff! For a nice twist also try my Cajun Bay wings.

Cajun Buffalo Wings
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5 from 1 vote

Cajun Buffalo Wings

If you want it spicier, use a hot Buffalo wing sauce.
Prep Time15 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, Cajun wings
Servings: 6
Calories: 551kcal

Ingredients

For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce

Instructions

For the sauce

  • Heat the oil in a small saucepan over medium heat.
  • Add the garlic and saute for 1 minute.
  • Add the butter and stir until melted.
  • Add the remaining ingredients. Stir until well blended.
  • Remove from heat and keep at room temperature while your wings cook.
  • Stir just before using.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 551kcal | Carbohydrates: 1g | Protein: 42g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 185mg | Sodium: 1002mg | Potassium: 394mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 1096IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Buffalo Supreme Wings

Buffalo wings, blue cheese, and celery. Very traditional and very good and usually, each component is served separately. But why not cut to the chase and combine all of those great flavors into one bite? Buffalo supreme wings do exactly that. Yeah, they’re messy to eat, but that’s part of the fun. And they do combine all the great classic tastes in bite after bite. You just cannot beat these wings!

Buffalo Supreme Wings

Everything You Need in one Bite

I really enjoyed chowing down on Buffalo supreme wings. They didn’t last long at all, that’s for sure. It was bordering on embarrassing, but I couldn’t help myself. That happens with me and wings a lot. I used the classic, Frank’s RedHot Original Cayenne Pepper Hot Sauce, but you can actually substitute your favorite.

You’re not going to need a dipping sauce for these wings. What could you possibly dip them in that would make them better? They’re already tossed in the best everything-in-it sauce ever!

Also try my creamy Buffalo wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Buffalo Supreme Wings
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5 from 1 vote

Buffalo Supreme Wings

Messy. And good.
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: Buffalo wings, wings
Servings: 6
Calories: 875kcal

Ingredients

For the wings

For the sauce

Instructions

For the wings

For the sauce

  • Combine all ingredients in a medium saucepan over low heat. Keep warm until ready to use.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 875kcal | Carbohydrates: 1g | Protein: 53g | Fat: 72g | Saturated Fat: 33g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 271mg | Sodium: 2328mg | Potassium: 518mg | Fiber: 0.2g | Sugar: 0.4g | Vitamin A: 1428IU | Vitamin C: 2mg | Calcium: 276mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Big Game Hot Wings

These Big Game Hot Wings were some of the best, if not the best, homemade wings I’ve had. The sauce really hit the spot for me. It’s the perfect combination of a little sweet and a little heat, with a little vinegar and mustard tang to it. It’s beyond finger-licking good. And since it’s homemade, I got to adjust the heat to my liking. That meant that I added a bit more hot sauce than the recipe calls for. You can use more. Or less. This sauce would be great for the Big Game. You can make a huge batch of sauce without a lot of fuss or trouble. If you’re worried about the heat scaring off some of your guests, just make two different batches. One with the pepper flake and hot sauce, and one without.

Big Game Hot Wings

Great Wings from a Great Cookbook

This recipe for Big Game Hot Wings is one of the many great wing recipes you can find in Brian White’s series of chicken wing cookbooks. Every book in the Chicken Wing Cookbook Book 1 Deliciously Different Recipes of Chicken Wings You Need to Try! series is packed with fantastic recipes like this one. I picked up all 6 books for free on Amazon with my Kindle Unlimited subscription. Heck, these books alone more than make the subscription price worth it!

This sauce would be absolutely great on grilled or smoked pork ribs. The mustard would go perfectly with the pork.

Also try my Five Alarm Buffalo wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Big Game Hot Wings
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5 from 1 vote

Big Game Hot Wings

This sauce would be absolutely great on grilled or smoked pork ribs.
Prep Time5 minutes
Cook Time2 hours 44 minutes
Course: Appetizer
Cuisine: American
Keyword: hot, wings
Servings: 4
Calories: 782kcal

Equipment

Ingredients

For the sauce

For the wings

  • 2 pounds chicken wings flats and drumettes separated, tips saved to make stock

Instructions

Notes

Make extra sauce and serve it on the side for dipping!

Nutrition

Calories: 782kcal | Carbohydrates: 66g | Protein: 44g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 772mg | Potassium: 619mg | Fiber: 3g | Sugar: 62g | Vitamin A: 1168IU | Vitamin C: 26mg | Calcium: 79mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Baked Wings with Garlic Butter Sauce

It was time for something different. Time for a departure from my ‘usual’ wings, usually air-fried or deep-fried. Time for a departure from my ‘usual’ wing sauces, usually spicy but occasionally sweet. Yep, time for some baked wings with garlic butter sauce. These definitely are not my usual wings. The skin gets nice and crispy in the oven. Next, time for a toss in a very garlicky, very yummy sauce that is loaded with buttery tasty goodness. These are finger-lickingly good wings for sure!

Baked Wings with Garlic Butter Sauce

More Garlic, More Better

You know, there’s absolutely no one that’s going to judge you if you decide you want even more garlic flavor when you make your baked wings with garlic butter sauce. I definitely guarantee that as the recipe is written you’re going to be getting a lot of garlic flavor. But I know there are people out there that want even more, so load up! Now’s the time to bring it!

Want your wings a little darker in color? Just put them under the broiler for a few minutes after they are fully cooked. Just keep an eye on them while you broil them. Never leave anything unattended under such high heat.

Also try my Cajun butter wings. They’re buttery delicious!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Baked Wings with Garlic Butter Sauce
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5 from 1 vote

Baked Wings with Garlic Butter Sauce

Garlicky buttery goodness!
Prep Time15 minutes
Cook Time1 hour 30 minutes
Course: Appetizer
Cuisine: American
Keyword: baked wings, garlic
Servings: 4
Calories: 731kcal

Ingredients

For the wings

For the garlic butter sauce

  • 1 stick unsalted butter
  • 2 tablespoon olive oil
  • 2 teaspoons garlic minced
  • 1 tablespoon parsley finely chopped
  • ¼ teaspoon kosher salt

Instructions

For the wings

  • Preheat oven to 250 F.
  • Cover a baking sheet with foil.
  • Spray the foil with non-stick spray.
  • Pat the wings dry with a paper towel.
  • Place baking powder and salt into resealable bag or container. Add the wings. Seal and shake until the wings are coated.
  • Transfer wings to the baking sheet.
  • Bake for 30 minutes.
  • Increase the oven temperature to 425 F and cook the wings another 40-50 minutes or until golden brown, rotating the tray once.
  • Remove wings from oven and let cool for 5-10 minutes, while making the sauce.
  • Toss wings in the sauce and serve. Click here for our guide on how to sauce your wings.

For the garlic butter sauce

  • Melt butter in the oil over medium heat in a small saucepan.
  • Add the garlic and saute for 2 minutes to cook.
  • Reduce heat to low. Stir in parsley and salt. Keep warm until ready to use.

Notes

Feel free to add more garlic. 

Nutrition

Calories: 731kcal | Carbohydrates: 1g | Protein: 42g | Fat: 62g | Saturated Fat: 25g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 235mg | Sodium: 840mg | Potassium: 368mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 1139IU | Vitamin C: 3mg | Calcium: 214mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Baked Taco Wings

Yowsa. I could’ve eaten an obscene amount of these baked taco wings. I really wasn’t expecting them to be so great. Boy oh boy, I could not get enough of them. Great taco flavor with a lightly crunchy coating. And easy? It’s hard to get any easier to make. And on the side, a just-as-easy Ranch and chile pepper dipping sauce. I liked the sauce too much that I went on to make more and used it as a salad dressing!

Baked Taco Wings

A Great Party Appetizer

The coating on these baked taco wings is pretty delicate, so be careful when flipping them. Just take a little extra time and they’ll be fantastic. I’m a big fan of taco seasoning, so I might admit to adding a bit extra for a little more flavor. These wings would be excellent as an appetizer at a party. The flavor is definitely different than traditional Buffalo wings. The dipping sauce has a nice chile pepper flavor to it, combined with a more traditional Ranch dressing.

Also try my south-of-the-border inspired Mexican wings.

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Baked Taco Wings
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5 from 1 vote

Baked Taco Wings

The coating on these baked taco wings is pretty delicate, so be careful when flipping them.
Prep Time10 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: baked wings
Servings: 4
Calories: 977kcal

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Line a large baking sheet with aluminum foil. Spray the foil with non-stick spray.
  • In a medium bowl, combine the flour and taco seasoning.
  • Add the oil and stir to combine.
  • Working in batches, add the wings to the bowl and toss to coat. Press the wings into the mix to make sure you get all sides well coated. Place on the baking sheet, skin side down.
  • Bake for 20 minutes. Gently flip the wings and cook another 20 minutes.
  • While the wings are cooking, place the dressing and chiles into a blender and process until smooth. Refrigerate until ready to use.
  • Remove wings from oven and transfer to a serving platter with the dressing mix on the side.
  • Note: You can place the wings under the broiler for 1-2 minutes for a little more color, if desired but note that the coating will char if left in the oven too long. Keep an eye on them if you decide to do this.

Notes

I recommend making extra dressing.

Nutrition

Calories: 977kcal | Carbohydrates: 199g | Protein: 10g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 20500mg | Potassium: 42mg | Fiber: 16g | Sugar: 12g | Vitamin A: 2670IU | Vitamin C: 28mg | Calcium: 41mg | Iron: 4mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Baked Salsa Verde Wings

Oh, yum! Juicy, flavorful wings! I had no idea how great of a marinade salsa verde could be. It really added a fantastic flavor to these baked salsa verde wings. They were so tender, yet still had a nicely crunchy skin. Served with citrus salsa verde cream sauce for dipping, I really enjoyed these wings! They are a total change from my usual way of making chicken wings, which is either in an air fryer or on a super-hot grill. And occasionally, in a deep-fryer.

Baked Salsa Verde Wings

I’m A Baked Wing Believer Now

If you have any juices on the baking dish as the wings cook, brush it back onto the wings for extra flavor. I found it important to turn the wings often to get a nice even cook and also crunchy skin. Plus, I did not have to put the wings under the broiler to crunch them up, these baked salsa verde wings didn’t need it!

I found the inspiration for this recipe on Campbell’s website.

Also try my baked spicy Buffalo ranch wings!

Check out my always-growing list of over 100 homemade wing recipes, including sauces and seasonings!

Baked Salsa Verde Wings
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5 from 1 vote

Baked Salsa Verde Wings

If you have any juices on the baking dish as the wings cook, brush it back onto the wings for extra flavor.
Inspired by a recipe from Campbell’s
Prep Time5 minutes
Cook Time1 hour
Course: Appetizer
Cuisine: American
Keyword: baked wings, Mexican
Servings: 6
Calories: 551kcal

Ingredients

Instructions

  • Season the wings with salt and pepper.
  • Transfer wings to a resealable bag or container. Add 1 cup of the salsa verde. Seal and shake to coat. Refrigerate for 1 hour.
  • Preheat oven to 400 F.
  • Transfer wings to a baking sheet lined with a silicone baking sheet or foil.
  • Bake for 1 hour or until the wings are done, turning every 10 minutes.
  • Combine the sour cream, lime juice and remaining salsa verde in a bowl and stir to combine.
  • Serve wings hot with the sauce for dipping.

Notes

Use fresh-squeezed lime juice for the best results.

Nutrition

Calories: 551kcal | Carbohydrates: 5g | Protein: 42g | Fat: 39g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 178mg | Sodium: 711mg | Potassium: 517mg | Fiber: 0.01g | Sugar: 5g | Vitamin A: 844IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Baked Hoisin Wings

It’s not uncommon for me to have wings two days in a row. It is uncommon for me to have the same wings two days in a row. These baked hoisin wings hit the spot for me. Lightly sweet, the lightly sweet and smoky sauce is finger-licking good. I could not get enough of it. These savory wings are baked until the chicken is cooked and the sauce is nicely brown. You won’t find crunchy skin here, but it does have a clean bite-through and great flavor.

Baked Hoisin Wings

Twice-Sauced… Or Thrice-Sauced?

I admit that I do ‘triple sauce’ my baked hoisin wings. The recipe (from the fine folks over at Kikkoman) calls for saucing them up front using half of the sauce. Then halfway through the baking, brush the wings with the remaining sauce. I always found that there was a bit too much sauce to use it all at once for that second saucing. Instead, I like to use half of the remaining sauce for the first brush, then I sauce them for the third time about 10 minutes before they are done. You don’t have to do that, the recipe is great as it is written. With my approach I always use up every ounce of the sauce.

Also try my delicious baked taco wings.

Baked Hoisin Wings
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5 from 1 vote

Baked Hoisin Wings

You won't find crunchy skin here, but it does have a clean bite-through and great flavor.
Inspired by a recipe from Kikkoman
Prep Time5 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: baked wings
Servings: 4
Calories: 592kcal

Ingredients

  • 2 pounds chicken wings flats and drumettes separated, tips saved to make stock
  • ½ cup Hoisin sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 teaspoon garlic minced

Instructions

  • Preheat the oven to 375 F. Line a baking sheet with parchment paper.
  • Place wings in a bowl.
  • In another bowl combine the remaining ingredients. Pour HALF of the sauce over the wings and turn to coat well.
  • Transfer wings to the baking sheet. I prefer to put the flats skin-side up.
  • Bake for 20 minutes.
  • Brush the tops of the wings with the remaining sauce.
  • Bake another 20-25 minutes or until starting to brown.
  • Serve hot.

Notes

Use the juice from fresh-squeezed limes for the best results.

Nutrition

Calories: 592kcal | Carbohydrates: 16g | Protein: 43g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 176mg | Sodium: 724mg | Potassium: 420mg | Fiber: 1g | Sugar: 10g | Vitamin A: 343IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 3mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Arbol Chili and Garlic Wings

Oh man. My goodness. You talk about great tasting wings. These arbol chili and garlic wings were different and very, very tasty. The sauce is a wonderful blend of chiles, garlic and just enough jalapeno to give it a mild kick. A great kick. And oh such a great flavor. Southwestern-inspired, I would almost call this sauce an enchilada or taco sauce. And it’s fantastic on wings.

Perfect Heat

I mix the sauce with a little butter. Honestly, though, you can just drizzle it on your wings directly without it. Arbol chili and garlic wings are great either way. If it’s your first time making them I’d suggest you start out slow. Try the sauce right out of the bottle. Then try it with a little melted butter. See what you think. I like the taste of butter and a great hot sauce. You might want more hot sauce. Or more butter. Either way, you’ll end up with great wings in the end.

This is another great sauce from the fine folks over at the Bravado Spice Company.

Also try my chili maple wings!

Arbol Chili and Garlic Wings
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5 from 1 vote

Arbol Chili and Garlic Wings

One great Texas-inspired wing!
Prep Time1 hour
Cook Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: hot sauce, wings
Servings: 6
Calories: 572kcal

Equipment

Ingredients

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock

For the sauce (mild version)

For the sauce (medium version)

For the sauce (hot version)

Instructions

For the sauce (pick your ingredient amounts for the desired heat level from above)

  • Melt the butter in a pan over low heat.
  • Add the hot sauce and whisk well.
  • Bring to a slow simmer then reduce heat and keep warm until ready to use.

Notes

Serve your wings with extra sauce on the side for dipping!

Nutrition

Calories: 572kcal | Carbohydrates: 0.2g | Protein: 42g | Fat: 44g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 195mg | Sodium: 491mg | Potassium: 370mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 586IU | Vitamin C: 9mg | Calcium: 30mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

Air Fryer Thousand Island Wings

No, it’s not a typo. I made air fryer Thousand Island wings. Oh and not only did I make them, I loved them. Big time. When I first read the recipe I wasn’t sure about what I was getting myself into. Was I about to waste a bunch of good ingredients for some crazy idea that should’ve never come to fruition?

Air Fryer Thousand Island Wings

Oh, That Sauce!

The wings for these air fryer Thousand Island wings are pretty much your standard, good air fryer wings. No special seasoning. No special treatment. Nothing that is going to fight with the real star of the show: the sauce. At first, the combination of Thousand Island dressing, onion soup mix and apricot preserves may seem odd. But it ends up being a wonderfully tangy, slightly sweet, tasty sauce that is truly finger-licking good.

Dip Away

Make extra sauce. Dip your wings in it. Dip chips in it. You can even dip (gasp!) chicken nuggets in it. Pretty much anything.

Want Heat?

Add a few good pinches of red pepper flake if you want a bit of a kick to your sauce. But don’t go crazy with it. You don’t want the heat to take over the wonderful flavor.

Also try my air fryer maple wings.

Air Fryer Thousand Island Wings
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5 from 1 vote

Air Fryer Thousand Island Wings

Your standard air fryer wings, with an amazing sauce.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Appetizer
Cuisine: American
Keyword: air fryer, wings
Servings: 6
Calories: 223kcal

Ingredients

For the wings

For the sauce

Instructions

For the wings

  • Season the wings with salt and pepper.
  • Preheat your air fryer to 350 F.
  • Working in batches if needed, air fry the wings for 12 minutes.
  • Flip the wings and air fry another 12 minutes.
  • Turn the air fryer temperature to 400 F and fry another 6 minutes or until the wings are golden brown.
  • Remove the wings and toss in the sauce. Click here for our guide on how to sauce your wings.

For the sauce

  • Combine all ingredients in a medium bowl. If any of your ingredients are refrigerated you'll want to warm the mixture over low heat in a medium saucepan while your wings are cooking.

Notes

Store any leftover sauce in the fridge. Reheat it over medium heat before using.

Nutrition

Calories: 223kcal | Carbohydrates: 29g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 12mg | Sodium: 781mg | Potassium: 106mg | Fiber: 2g | Sugar: 21g | Vitamin A: 90IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 1mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.