I personally feel like more garlic parmesan mix is better so I almost doubled it.
Calories: 305kcal | Carbohydrates: 1g | Protein: 24g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.3g | Cholesterol: 98mg | Sodium: 640mg | Potassium: 197mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 291IU | Vitamin C: 1mg | Calcium: 133mg | Iron: 1mg