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Brined Sous Vide Air Fryer Wings
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Brined Sous Vide Air Fryer Wings

These wings make for a great quick lunchtime meal,
Course Appetizer
Cuisine American
Keyword wings
Prep Time 18 hours
Cook Time 15 minutes
Servings 6
Calories 845kcal

Ingredients

Instructions

  • In a large resealable container, combine the salt, sugar, pepper and water. Stir until the salt and sugar are well dissolved.
  • Add the wings. Cover and place in the fridge for 1-33 hours.
  • Set up your sous vide for 155 F.
  • Remove wings from brine. Shake off excess brine and transfer to a sealable bag. Vacuum seal making sure to remove all of the air.
  • Sous vide the wings for 3 hours.
  • Remove the wings from the sous vide bag and spread out on a sheet pan. Pan dry and transfer to the fridge overnight. This will let the skin dry to get crispier. If you are in a hurry you can skip this step.
  • Preheat your air fryer for 5 minutes at 350 F.
  • Toss wings in your favorite seasoning. Lightly spray your air fryer basket with non-stick spray. Add to the air fryer basket and cook for 6 minutes. Flip and cook 6 more minutes. If the wings need to be crisper at this point, turn the heat up to 400 F and cook another 3 minutes.

Notes

You can do the final wing cook using whatever technique you prefer, and not just in an air fryer. Use my guide for cooking wings as a basis, but remember that the wings are already cooked. You are just warming them and crisping the skin. So whichever technique you use you won't need as much time. I use a general rule of half the cook time as I'd need for raw wings.

Nutrition

Calories: 845kcal | Carbohydrates: 87g | Protein: 45g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 14319mg | Potassium: 1064mg | Fiber: 3g | Sugar: 78g | Vitamin A: 3923IU | Vitamin C: 53mg | Calcium: 81mg | Iron: 4mg