Baked Garlic and Onion Wings
Put them in the pan and let them bake undisturbed for the full 40 minutes.
Servings 1
Calories 1163kcal
Equipment
Ingredients
- 1 pound chicken wings flats and drumettes separated, tips saved to make stock
- 2 tablespoon olive oil or vegetable oil
- 2 teaspoon garlic minced
- 2 teaspoon dried onion flakes
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 teaspoon seasoned salt
- ½ teaspoon freshly ground black pepper
- 2 teaspoon paprika
Instructions
- Preheat the oven to 375 F. Spray a small baking dish or pan with non-stick spray.
- Place wings in a bowl. Drizzle with the oil and coat the wings well.
- Combine the remaining ingredients and sprinkle over the wings. Use your hands to get the wings well covered in the mix. It'll be nice and thick, don't be afraid to use it all.
- Transfer wings to the baking dish. I prefer to place the wings in skin-side up just so the skin cooks a bit more.
- Bake for 40 minutes.
- Serve hot.
Notes
Serve with your favorite dipping sauce on the side, if desired!
Nutrition
Calories: 1163kcal | Carbohydrates: 15g | Protein: 85g | Fat: 83g | Saturated Fat: 22g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 37g | Trans Fat: 1g | Cholesterol: 349mg | Sodium: 5240mg | Potassium: 1022mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2702IU | Vitamin C: 11mg | Calcium: 110mg | Iron: 6mg