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Cajun Bay Wings
A little heat, a little sweet, cloves, allspice, paprika… just about all you could imagine.
Course
Appetizer
Cuisine
American
Keyword
Cajun wings, Old Bay, wings
Prep Time
1
hour
hour
Cook Time
45
minutes
minutes
Servings
6
Calories
521
kcal
Ingredients
3-4
pounds
chicken wings
flats and drumettes separated, tips saved to
make stock
1 ½
tablespoons
Cajun seasoning
see note
1 ½
tablespoons
Old Bay seasoning
see note
2
tablespoons
vegetable oil
Instructions
Place wings in a large resealable baggie or container.
Combine the Cajun and Old Bay seasonings.
Add the oil. Seal and shake to coat. Add the seasoning, seal, and shake to coat.
Refrigerate for 1-4 hours.
Cook wings as desired.
Click here for our guide on cooking wings in a grill, smoker, deep fryer, oven, air fryer or a Char-Broil Big Easy
.
Toss wings in more seasoning before serving.
Notes
If you want to add more seasoning to the wings after they are cooked make another batch using 1/2 tablespoon each of the Cajun and Old Bay seasonings. Sprinkle the cooked wings with the mix just before serving.
Nutrition
Calories:
521
kcal
|
Carbohydrates:
2
g
|
Protein:
43
g
|
Fat:
37
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
15
g
|
Trans Fat:
0.4
g
|
Cholesterol:
176
mg
|
Sodium:
187
mg
|
Potassium:
417
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
1222
IU
|
Vitamin C:
2
mg
|
Calcium:
41
mg
|
Iron:
3
mg