Air Fryer Wings
I recommend that you use a rub or seasoning that doesn't contain sugar when you make air fryer wings.
Servings 1
Calories 13kcal
Equipment
Ingredients
- 6 chicken wings flats and drumettes separated, tips saved to make stock
- Your favorite wing seasoning avoid seasonings containing sugar
- Your favorite wing sauce warmed, if refrigerated
Instructions
- Lightly spray the basket of your air fryer with non-stick spray. Preheat per manufacturer's recommendation.
- Toss the wing flats and drumettes with the seasoning.
- Add the wings to the basket (be careful it's hot!). If you have trouble fitting them without overlapping, stand the drumettes along the sides of the basket.
- Cook at 360 F for 12 minutes.
- Carefully flip the wings (rotate the drumettes if they are standing) and cook another 12 minutes again at 360 F.
- Flip the wings one last time. Cook another 6 minutes at 400 F.
- Remove and toss with your favorite wing sauce.
Nutrition
Calories: 13kcal | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 9mg | Vitamin A: 9IU | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.1mg