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Baked Taco Wings
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Baked Taco Wings

The coating on these baked taco wings is pretty delicate, so be careful when flipping them.
Course Appetizer
Cuisine American
Keyword baked wings
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4
Calories 977kcal

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Line a large baking sheet with aluminum foil. Spray the foil with non-stick spray.
  • In a medium bowl, combine the flour and taco seasoning.
  • Add the oil and stir to combine.
  • Working in batches, add the wings to the bowl and toss to coat. Press the wings into the mix to make sure you get all sides well coated. Place on the baking sheet, skin side down.
  • Bake for 20 minutes. Gently flip the wings and cook another 20 minutes.
  • While the wings are cooking, place the dressing and chiles into a blender and processes until smooth. Refrigerate until ready to use.
  • Remove wings from oven and transfer to a serving platter with the dressing mix on the side.
  • Note: You can place the wings under the broiler for 1-2 minutes for a little more color, if desired but note that the coating will char if left in the oven too long. Keep an eye on them if you decide to do this.

Nutrition

Calories: 977kcal | Carbohydrates: 199g | Protein: 10g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 20500mg | Potassium: 42mg | Fiber: 16g | Sugar: 12g | Vitamin A: 2670IU | Vitamin C: 28mg | Calcium: 41mg | Iron: 4mg