Baked Maple Glazed Wings
Delicious slightly sweet wings cooked in the oven.
Servings 2
Calories 88kcal
Ingredients
- 6 chicken wings flats and drumettes separated, tips saved to make stock
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon ground nutmeg
- ½ teaspoon dried oregano
- ½ teaspoon balsamic vinegar
- ½ teaspoon maple syrup
- 1 ½ tablespoons butter
Instructions
- Preheat oven to 400 F.
- Line a baking sheet with parchment paper. Place a wire rack on top.
- Place the wings into a medium bowl.
- Combine the salt, pepper, nutmeg and oregano. Sprinkle over the wings, making sure to coat them evenly.
- Bake for 35 minutes.
- Meanwhile, bring the vinegar, maple syrup and butter to a boil in a small saucepan over medium-high heat.
- Reduce heat to a simmer and continue simmering, stirring often, until thickened and reduced by nearly half.
- After 35 minutes of cooking, baste the wings with half of the vinegar reduction.
- Bake another 10-15 minutes or until golden brown.
- Remove wings from oven to a medium bowl.
- Drizzle or brush with the remaining vinegar mixture and serve.
Notes
Serve with your favorite dipping sauce if desired.
Nutrition
Calories: 88kcal | Carbohydrates: 1g | Protein: 1g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 25mg | Sodium: 652mg | Potassium: 20mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 277IU | Vitamin C: 0.05mg | Calcium: 14mg | Iron: 0.3mg