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Bayou Blast Wings
I made these fabulous spicy Bayou Blast wings with a dipping sauce, and kicked back and enjoyed a great meal
Course Appetizer
Cuisine American
Keyword smoky, spicy, sweet, wings
Prep Time 1 hour hour
Cook Time 45 minutes minutes
Servings 6
Calories 599kcal
Heat oil in large pot over medium-high heat.
Add the onion and cook for 5 minutes or until soft.
Add garlic and cook another minute.
Add remaining ingredients except the wings. Let simmer for 5 minutes.
Remove from heat and let cool.
Place wings into a large resealable baggie. Add sauce. Seal and flip a few times to fully coat the wings.
Refrigerate overnight.
Shake off excess marinade before cooking.
Serve with your dipping sauce.
Calories: 599kcal | Carbohydrates: 24g | Protein: 43g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 175mg | Sodium: 551mg | Potassium: 515mg | Fiber: 1g | Sugar: 21g | Vitamin A: 1166IU | Vitamin C: 8mg | Calcium: 41mg | Iron: 3mg