Cajun Wings

I love chicken wings. Any flavor, any time, but in particular, I love wings with some kick. Not over-the-top, kick-me-in-the-gut hot, but just spicy enough to wake you up. These Cajun chicken wings with dipping sauce bring the heat thanks to Louisiana hot sauce.

Cajun Wings

I prefer to cook my wings in my Char-Broil The Big Easy TRU-Infrared Oil-less Turkey Fryer  then finish them off on the grill to get a nice crunchy skin. But, they’re just as great cooked in the oven or on a grill. These wings with dipping sauce are a delight no matter what you use to make them.

You’ll also want to make these awesome wings:
Sweet Baby Ray’s Buffalo Wings
Sweet Baby Ray’s Garlic Parmesan Wings
Buffalo Wild Wings Jammin’ Jalapeno Wings
Texas Pete Extra Mild Buffalo Wings
Tangy Tapatio Barbecue Wings

Check out my always-growing list of favorite store-bought wing sauces and seasonings.

Cajun Wings
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Cajun Wings

These wings with dipping sauce are a delight no matter what you use to make them.
Prep Time1 hr
Cook Time45 mins
Course: Appetizer
Cuisine: American
Keyword: Cajun wings, wings
Servings: 6
Calories: 532kcal


For the wings

  • 3-4 pounds chicken wings flats and drumettes separated, tips saved to make stock
  • 3/4 cup plain yogurt
  • 2/3 cup Louisiana hot sauce
  • 2 teaspoons garlic powder
  • Cajun seasoning to taste

For the dipping sauce

  • 2 ounces cream cheese
  • 1/2 cup blue cheese salad dressing
  • 1/4 cup Louisiana hot sauce
  • 1/4 cup blue cheese or Gorgonzola crumbled


For the wings

For the dipping sauce

  • Place the cream cheese, dressing and hot sauce into medium bowl.
  • Microwave for 1-2 minutes until melted. Do not overheat.
  • Whisk mixture until creamy smooth.
  • Fold in the blue cheese.


Calories: 532kcal | Carbohydrates: 2g | Protein: 46g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 177mg | Sodium: 241mg | Potassium: 427mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 339IU | Vitamin C: 2mg | Calcium: 89mg | Iron: 2mg

Nutritional values are approximate and will not include any store-bought wing sauce or seasoning nutritional values.

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